Anger Management and Counseling in Upland, CA.

Therapy and counseling for anger issues, self control and stress management in Upland, California. Find effective help for real change.


Andrea Teas, LCSW
Anger Therapist

Andrea Teas, LCSW

Licensed Clinical Social Worker

7828 Haven Ave Suite 105, Rancho Cucamonga, California 91730 | (951)268-8869

Anger is usually an emotion covering up another emotion. When a child is depressed, you will see anger outbursts. I will assist my client's in identifying the underlining cause of the anger and assist them in finding the tools to manage those emotions. I will also work with you in finding ways to manage your anger and find more peace in your life.

Edward L. De La Loza, EdD, LCSW
Anger Therapist

Edward L. De La Loza, EdD, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.


You have Found the Best Anger Management Therapists in Upland, CA.

Thank you for visiting our California page of anger counselors in Upland, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Upland is located in San Bernardino County, California. It has a land area of 15.62 square miles and a water area of 0.03 square miles.  The population of Upland is 76,443 people with 27,070 households and a median annual income of $60,779. .


Therapy Affordability Meter for Upland, CA

Generally Affordable

Therapists in Upland are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upland public health department.