Grief and Loss Counseling in Upland, CA.

Therapy and bereavement services in Upland, CA. Find real help with the right therapist.


Terence Cochran, Ph.D., MFT
Grief Counselor

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

In 92831 - Nearby to Upland.

Loss in all its forms in an integral facet of life. Most of us have formed deep bonds with spouses, family, and friends, and grieving is both a testimony to the deep importance of those others to us, and part of a difficult, gradual process of letting go. Therapy work includes the honoring of either ended or failed relationships--deaths of many types--and also the grieving of we go through due to illness and aging.. A good therapist-patient relationship deals with numerous such painful "necessary losses", as well with successes in life.

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP
Grief Counselor

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

Susan Purrington, Psy.D.
Grief Counselor

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

In 92866 - Nearby to Upland.

Grieving can be such a complicated process, filled with mixed emotions. Even seeking closure can feel confusing and wrong at times. Therapy can provide a place to gently face painful feelings and thoughts. You do not need to stay stuck in the suffering, confusion, or pain. By processing through these layers with a trained professional, you can gain understanding, peace, and healing.

Carolyn Hudson, M.A., LMFT
Grief Counselor

Carolyn Hudson, M.A., LMFT

Licensed Marriage & Family Therapist

In 92821 - Nearby to Upland.

Loss can take different forms, and going through loss is one of life's biggest challenges. I understand this and believe it is essential for those going through a loss to talk about it, feel it, and grieve it. In time, healing will occur but time itself does not heal. I will provide a safe place for you to explore how your loss affects your life and help you to use the resources, time, and tools necessary to not only get through it -- but grow through it -- and survive.

Christi Lindsay, PsyD
Grief Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

In 91766 - Nearby to Upland.

When we lose someone we love, it feels like we have lost a part of ourselves. Something within us has been torn out, leaving a hole that we easily imagine will never heal. The pain can be profound, the feelings of helplessness, or regret, or guilt overwhelming. Having a partnership where you can talk through these feelings can make a huge difference not only in how quickly and how well you are able to move through the process of grieving, but also how you ultimately are able to frame the experience and your memories of the person lost into the narrative of your own self and life as you move forward. What you carry with you afterward is just as important as surviving the hurt of the loss.

John Kane, AMFT, APCC
Grief Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 91710 - Nearby to Upland.

When you lose something or someone important or close to you, it may be difficult to make sense of life or to feel that others can relate to or understand what you are going through. If you need someone to talk to about what happened, I am here for you. I understand that sadness is sometimes something that shouldn't be fixed, but embraced. I will come alongside you, listen to you, and support you in the journey of making sense of what has happened to you. Grief and Loss is a painful time of life, but its one that every human being goes through. You are not alone. One strategy I use to help my Grief/Loss clients is Cognitive Behavioral Therapy (CBT) where I help you explore unhelpful thoughts

Stuart Kaplowitz, MFT
Grief Counselor

Stuart Kaplowitz, MFT

Marriage & Family Therapist

In 91710 - Nearby to Upland.

For those of you experiencing separation or loss, I am sorry for what you may be going through. I wish I could fix it and make the pain go away. Actually though, there is great value in experiencing these feelings and I am honored if you are reaching out and willing to face them. Good for you. Sadness, anger, bargaining, depression and acceptance come with the territory and whatever you may be feeling is important. Please stay courageous and share. Help is here.

Kevin Fleming, Ph.D.
Grief Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Gary Aris, LPC, CTC
Grief Counselor

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

In 92807 - Nearby to Upland.

Losing a friend, spouse, or family member is always a difficult trial. Nobody wants to experience or think about these types of events, but it's happened. Perhaps you've tried to cope, but it still hurts. There is help and support for you no matter what stage of grief you're in. We will help guide you through this unfortunate state in your life with all the care and support that you need. Many have made it through and hope can still be found! Reach out to us. You deserve to live again!

Daryl Temkin, Ph.D
Grief Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

In 92807 - Nearby to Upland.

Grief and Loss are some of the most real and difficult emotions and feelings to deal with and to cope and live with. Loss of a beloved family relationship, dear friend, mentor, as well as a beloved pet can cause a shock and vast loss that is seemingly impossible to overcome. Grief and loss therapy is very important to me and has been a major part of my decades of counseling. Grief and loss therapy is not a band aid to the pain. It is a process for working to create closure and a continued internal relationship which can still sustain life after loss. When relationships are important, grief and loss are a process of dealing with the depths of love and attachment which are key to being human.

Dr. Lynne, Ph.D., L.M.F.T.
Grief Counselor

Dr. Lynne, Ph.D., L.M.F.T.

Licensed Marriage and Family Therapist

In 92808 - Nearby to Upland.

Faced with the death of a loved one is for most of us an emotional challenge filled with pain. Talking to another will help you process the many confusing thoughts and emotions which accompany grief. Grief never happens in a predictable way. Having a professional therapist help you through the "stages of grief" will enable you to understand the complexity of grief, offer you comfort, and give you hope for the future. The "grief process" can be overwhelming at times and knowing you have a skilled counselor to guide you through this journey will offer solace in a difficult time. Losing a loved one may change our lives forever, but eventually the pain can be transformed.

DeAnn Richter, LMFT
Grief Counselor

DeAnn Richter, LMFT

Marriage and Family Therapist

In 92870 - Nearby to Upland.

People come and go in our lives and many times the emotions related to people leaving our lives is sometimes more than we can handle. The sadness and feelings of loss or separation is often disabling and we feel like we cannot move forward. Grief, loss and separation from someone can even be physically debilitating. Through grief and loss counseling, we will work with your emotional distress while we discover new paths to act in response to your emotional pain.

Barbara Jaurequi, MS, LMFT, MAC
Grief Counselor

Barbara Jaurequi, MS, LMFT, MAC

Licensed Marriage and Family Therapist

In 91730 - Nearby to Upland.

Losing a loved one can be an overwhelming and life changing experience that devastates individuals and families. When the loss is sudden, people can actually experience PTSD. And even with time to prepare for the death of a loved one, it can still be an agonizing loss. Likewise, divorce can feel like a death and grief is a normal response to such a life altering event. Therapy can help immensely. Having someone to talk to who is compassionate and understanding is an amazing outlet for the pain. Learning tools to cope is another advantage of seeking professional counseling. A therapist can guide you through the stages of grief and help you to find peace and acceptance.

Lu Ann Ahrens, MS, LMFT
Grief Counselor

Lu Ann Ahrens, MS, LMFT

Licensed Marriage and Family Therapist

In 92507 - Nearby to Upland.

Grieving is a process. I can help and will walk you through the stages of the grief cycle. We will work on coping skills and finding ways outside the therapy room to process the loss. I will support you until you feel that you no longer need/want my support. I will also suggest resources that will help. Often when someone is grieving, there's a tendency to isolate. Don't grieve alone!

Jackie Parke, Psy.D.
Grief Counselor

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

In 92835 - Nearby to Upland.

Clients in grief and loss therapy with Dr. Parke benefit from having a safe space to grieve over time. Therapy goes at your pace, with your level of readiness for each step. Hope and healing are possible. There is meaning and purpose to be found in your pain. Though you will never forget your loved one, you can live in a way that honors them and their life's legacy.

Krystal Boothe, LCSW
Grief Counselor

Krystal Boothe, LCSW

Wings of the Future Private Practice Group

In 91790 - Nearby to Upland.

My treatment approach is simply to help the client identify grief and loss feelings. Help them acknowledge their pain as part of the five stages of grief and loss while ensuring the client through out the intense painful process of healing. Help them get connected with their guilt, or any other complicated aspects of the grief process and give them the space and patience to heal.

Sandra Lambert, LMFT, LPCC, Ed.D
Grief Counselor

Sandra Lambert, LMFT, LPCC, Ed.D

Licensed Marriage and Family Therapist

In 91741 - Nearby to Upland.

The death of someone we love is devastating and painful for all of us. All of your feelings are "normal" and it is ok to allow yourself the opportunity to experience them. But sometimes the sad, anxious thoughts and feelings do not dimish and you may need help in dealing with your grief. I provide a safe and compassionate place for you to share your thoughts, feelings and memories as well as helpful stratagies to help you cope and find meaning in this life altering loss.

John Warrington, Ph.D.
Grief Counselor

John Warrington, Ph.D.

Licensed Psychologist

In 91010 - Nearby to Upland.

When someone is grieving, it is sometimes difficult to know what to say. People feel awkward and often are reduced to well-meaning platitudes. There is no magic wand to take away the feelings experienced in grief but having a place of safety and honesty can be an important step on the road to restoration. Being able to talk, weep, get angry and feel the feelings is often present in the early stages. The purpose of grief work is not about forgetting remembering with love in spite of the wounds it leaves behind.

Verdant Oak Behavioral Health, Psy.D. and Ph.D.
Grief Counselor

Verdant Oak Behavioral Health, Psy.D. and Ph.D.

Psychologist

In 91711 - Nearby to Upland.

In treating grief and loss, it is essential to facilitate a safe, respectful therapeutic interaction, in which clients are able to tell their story, process and express their feelings of grief, explore the meaning of their loss, and revise their relationship with the deceased. Additionally, using cognitive and behavioral therapy techniques enable people to develop skills for coping with the anxiety, depression, and difficult emotions that may arise as a result of the grieving process.

Taylor Wikel, MA, LMFT
Grief Counselor

Taylor Wikel, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Grief and loss comes in many shapes and forms and can take a toll on various aspects of your life. Processing grief and loss takes time and is different for everyone but doesn’t have to be done alone. I will offer support, empathy, and a safe space for you to process your emotions openly. Together we will get through this difficult time in your life. You are not alone.

Marylee Nambu, M.A., LMFT
Grief Counselor

Marylee Nambu, M.A., LMFT

Licensed Marriage and Family Therapist

In 91741 - Nearby to Upland.

Gentleness and patience are the key words for those in the process of grief and loss. When working with those who have lost a loved one, whether that be a close family member or a beloved animal companion, gentleness, empathy, and patience are of utmost importance. When working with clients who are experiencing loss. I provide special space for silence. The profound experience of loss is unique to each individual and requires space for the pain of the loss to emerge and careful regard for the mulit-dimensional experience of the empty space left behind. We will honor the healing process while simultaneously creating opportunity for transition to hope in a new season of emergent life.

Jeanne Yorke, Ph.D.
Grief Counselor

Jeanne Yorke, Ph.D.

Ph.D.

In 92831 - Nearby to Upland.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Kelly Duggan Shearer, MA., LMFT
Grief Counselor

Kelly Duggan Shearer, MA., LMFT

Licensed Marriage and Family Therapist

In 91740 - Nearby to Upland.

Loss can be experienced in many different ways - death (expected or sudden), ending of a relationship, and/or life transitions. Well meaning friends and family can try to get us to "move past it" faster than we are ready to. These interactions can be hurtful and sometimes add to our pain. Working through issues of grief and loss can give you a safe place to express your feelings so that you can work through your disbelief, pain, and anger to a place of healing.

Stephanie Weston, LCSW
Grief Counselor

Stephanie Weston, LCSW

Licensed Clinical Social Worker

In 92832 - Nearby to Upland.

Unfortunately, grief and loss are inevitable in life and sometimes we need guidance to process all that we’re feeling. My approach is to validate their loss and allow them to speak openly about it and then help them find healthy connections to their loved ones through memories. So much of the time when there is a loss, all people hear is “time heals all wounds.” That is rarely helpful in getting your life back on track because that implies you need to wait awhile before feeling better! Through our work, you will slowly learn to adjust to the new reality of your life without your loved one. This might require incorporating a new routine or even adopting a new sense of identity.

John Quinlan, Psy.D.
Grief Counselor

John Quinlan, Psy.D.

Psychologist (License # PSY23794)

In 91730 - Nearby to Upland.

You may feel confused, stressed, depressed, or crazy as you experience loss. Understanding the symptoms of grief is essential for gaining healing. A trained counselor can help you understand the normal reactions to grief and sort through the trauma related to your loss. A therapist can help you to understand your emotional states of denial, bargaining, anger, and depression associated with grief and make sure that your depression does not result in self injury or other unsafe thoughts or behaviors. If you want to feel normal again, then allow a counselor to help as you go through your grief. Not only will you feel better, but your family, friends, and coworkers will be glad you sought help.



Compassionate Bereavement Services in Upland, CA.

Thank you for visiting our California search of licensed grief specialists in Upland.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Upland right now, please contact a provider above, you can email 24/7.

Upland is located in San Bernardino County, California. It has a land area of 15.62 square miles and a water area of 0.03 square miles.  The population of Upland is 76,443 people with 27,070 households and a median annual income of $60,779. .


Therapy Affordability Meter for Upland, CA

Generally Affordable

Therapists in Upland are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upland public health department.