Anger Management and Counseling in Ontario, CA.

Therapy and counseling for anger issues, self control and stress management in Ontario, California. Find effective help for real change.


Prepare To Change, Psy.D., HSPP
Anger Therapist

Prepare To Change, Psy.D., HSPP

Individual and Family Therapists

In 92780 - Nearby to Ontario.

Anger is a problem when it is too intense, frequent, lasts too long, or impacts relationships at work or home. Drawing from anger research, an understanding of emotions, and years of working with court-referred angry people, we've created a respectful and effective series of anger management courses designed to help clients understand the roots of their anger. Clients will identify toxic and useful forms of anger, disrupt long-established patterns of escalation, deal with wounds and resentments from the past, replace aggressiveness with assertiveness, overcome feelings of shame, and gain confidence in newly acquired skills that work. Change is possible!

Ed Segawa, M.A., LMFT
Anger Therapist

Ed Segawa, M.A., LMFT

Licensed Marriage and Family Therapist

In 92886 - Nearby to Ontario.

There is nothing wrong with the emotion of anger. We all get angry at times. However, it is critical to know how to express your anger in heathy ways. If you have lossed a relationship or been in legal trouble due to your anger, then you are in serious need of anger management counseling. Others may simply feel the need to get better control of their anger. In either case, anger is typically an emotion that is a cover up to other more vulnerable types of emotions and frustrations over unmet needs. When anger is out of control, you need new ways to express this anger that leads to peaceful outcomes. Please call today to learn step-by-step, how to choose a new path and outlet for your anger.

John Quinlan, Psy.D.
Anger Therapist

John Quinlan, Psy.D.

Psychologist (License # PSY23794)

In 91730 - Nearby to Ontario.

Need help with your anger? You may have experienced anger leading to domestic violence, assault, incarceration, or other detrimental outcomes. You may feel that you are trapped in a cycle of uncontrollable anger that you can't get free from, but Dr. Quinlan has helped many others to discover that they can break this cycle and live a life where anger is managed. Dr. Quinlan has many years of experience leading support groups and individual counseling with a focus on anger management. Once you understand how to manage your anger effectively, then you can use this valuable emotion to motivate you in healthy ways so that you can experience positive growth and fulfillment in your relationships.

Sharon Chan, LMFT
Anger Therapist

Sharon Chan, LMFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Ontario.

I have worked with many clients in understanding the root to their anger, triggers, and how to manage their anger in different situations. In most cases, I don't think anger is an isolated feeling. I view it as a result of connecting to something deeper. Which could be an unresolved pain, loss, repression of emotions, etc. I have helped clients to understand what is causing them to be angry and to work through to find the words of their experiences. I have also helped clients to learn how to cope with these feelings and to explore alternatives to express their feelings in ways that helps the client to feel good about themselves.

Gary Aris, LPC, CTC
Anger Therapist

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

In 92807 - Nearby to Ontario.

Whether your anger is towards friends, family, or co-workers, there are successful ways to control this emotion. You no longer have to feel bottled up or explode at the wrong time. No two people have the same ways of reacting to anger, so you will get a custom made plan that works specifically for you. Call us now and see for yourself how effective our counseling can be.

Andrea Teas, LCSW, MAC
Anger Therapist

Andrea Teas, LCSW, MAC

Licensed Clinical Social Worker

In 91737 - Nearby to Ontario.

Anger is usually an emotion covering up another emotion. When a child is depressed, you will see anger outbursts. I will assist my client's in identifying the underlining cause of the anger and assist them in finding the tools to manage those emotions. I will also work with you in finding ways to manage your anger and find more peace in your life.

Deborah Vinall, MA, LMFT
Anger Therapist

Deborah Vinall, MA, LMFT

Licensed Marriage & Family Therapist

In 91786 - Nearby to Ontario.

I provide anger management skills work for children, which involves assisting children in identifying core hurts that are being expressed through their angry outbursts, learning, practicing, and providing support to integration of new, positive outlets for strong emotions, and use of art, sand, and play therapies to resolve strong emotions and practice new ways of being. If your child is struggling, please call me. Let's work together to help your child.

John Warrington, Ph.D.
Anger Therapist

John Warrington, Ph.D.

Licensed Psychologist

In 91010 - Nearby to Ontario.

Everybody gets angry. Anger is a human emotion which can serve both positive and negative ends which, in itself, is neutral. Frustration, fear, feeling threatened or treated unfairly can trigger an angry outburst in any animal. Anger is a normal human emotion. It can be an appropriate response to injustice, unfairness or discrimination. However, what we need to achieve is a way of expressing anger that is reasonable, measured and proportionate. Cognitive behavioral therapy provides one of many possible answers to managing anger. Feelings are often created by our thoughts and examining our thought processes to see if they are reasonable and rational can help us with emotional regulation.

Edward L. De La Loza, LCSW
Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.

Megan Lundgren, M.S. LMFT
Anger Therapist

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

In 91016 - Nearby to Ontario.

Sometimes you don't feel like yourself. Your blood starts boiling, You get angry - And you say or do things that you later regret. I'm here to tell you that you're not alone. I'm here to help. In Anger Management Therapy, we'll talk about what triggers you to anger. Then, we'll explore coping skills to regulate your anger. I'll help you explore the underlying fears or sadness that often hide behind anger, and the shame and guilt that often linger after angry outbursts. Together, we'll work towards a better tomorrow. Call me today at (626) 272-4908.

Rebecca Tekeian, MA, LPCC
Anger Therapist

Rebecca Tekeian, MA, LPCC

Licensed Professional Clinical Counselor

In 92507 - Nearby to Ontario.

Anger can be a heated feeling to have, one that could be hard to manage. Sometimes, we bottle up our anger until the point that it is hard to manage. As humans, we have the ability to retrain our brain to learn how to appropriately deal with the anger that we feel. Knowing our triggers and recognizing the ways that we can use the anger for good, or learn to re-frame our thinking can help across all walks of life. Sometimes, we need to remind ourselves that it is ok to be angry, as long as we use that anger appropriately and are able to manage it. Let's work together to come up with individualized tools to manage anger that we can face in different situations!

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

DeAnn Richter, LMFT
Anger Therapist

DeAnn Richter, LMFT

Marriage and Family Therapist

In 92870 - Nearby to Ontario.

Anger is a normal emotion. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things. Work with me and we will learn new ways to handle the way you express your anger. Together we will work with your judgment of life events so you will express yourself in a more reasonable way.



You have Found the Best Anger Management Therapists in Ontario, CA.

Thank you for visiting our California page of anger counselors in Ontario, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ontario is located in San Bernardino County, California. It has a land area of 49.93 square miles and a water area of 0.06 square miles.  The population of Ontario is 171,214 people with 47,375 households and a median annual income of $54,114. .


Therapy Affordability Meter for Ontario, CA

Affordable with Planning

Therapy in Ontario is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Ontario therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ontario public health department.