Anger Therapist
Donald Wallach, M.A., LPCC, LMFT
Licensed Marriage and Family Therapist
In 94952 - Nearby to San Rafael.
Clients with anger issues can benefit from working with a therapist who is experienced at helping you learn how to manage your strong feelings more effectively and how to communicate with those around you more effectively, so that you are not so triggered to lose your temper as easily. Clients will frequently find that the time they are remaining angry decreases as they do the work. So, initially someone may stay angry for 3 days at a time. Over time with practice one may find themselves staying angry only for two days, then one day. Learning to manage your anger feels empowering. Learning to communicate helps reduce frustration and increases the experience of connection with others.
San Rafael is located in Marin County, California. It has a land area of 16.56 square miles and a water area of 5.94 square miles. The population of San Rafael is 59,162 people with 22,826 households and a median annual income of $77,294. .
Therapy Affordability Meter for San Rafael, CA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in San Rafael for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Rafael public health department.