Anger Therapist
Glenn Fleisch, Ph.D., MFT
Licensed psychotherapist
In 94590 - Nearby to Sonoma.
Anger is often misunderstood- associated with aggressive or violent behaviors. Anger is actually a powerful "inner" reaction, a life energy that is arising as a protest against mistreatment or pain- sometimes a way to stand up for oneself. Thus, in my work, we learn how to harness the bodily feel and energy of anger- in order to sense its meaning, and to experience its power. From there, we often discover underlying pain, hurt, trauma, fear- which we can also experience and process. We learn to identify triggers for angry reactions- and develop tools to harness this energy, rather than let it act out in destructive ways. Anger therapy is a thus bodily process of healing, restoring spirit.
Sonoma is located in Sonoma County, California. It has a land area of 2.74 square miles and a water area of 0.00 square miles. The population of Sonoma is 11,037 people with 4,957 households and a median annual income of $62,516. .
Therapy Affordability Meter for Sonoma, CA
Generally Affordable
Therapists in Sonoma are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sonoma public health department.