Stress, PTSD and Anxiety Therapists in Commerce, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Commerce, California.


Anxiety Counselor

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

Within driving distance of Commerce

Anxiety can either be genetically based, or it can be a learned condition based on early family programming or the pressures of an increasingly demanding and technology-based environment. Learning how to live in the moment and how to detach from worry and perfectionism is often itself the goal of effective psychotherapy.

Anxiety Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Commerce

We all have stress and anxiety; the question is how we deal with them. Therapy can teach various ways of handling these natural states so that they do not hold us back from reaching our goals. Together we will choose and try out ways of helping you through stress and anxiety. Thought-stopping, examining illogical thoughts, self-talk, and hypnotherapy are a few of these techniques.

Anxiety Counselor

Verdant Oak Behavioral Health, Psy.D. and Ph.D.

Psychologist

Within driving distance of Commerce

Anxiety can impact your life in many ways, from causing panic attacks to persistent worry to avoiding activities you once loved and enjoyed. Anxiety can hinder your quality of life and rob you of a fulfilling existence. Many of our clinicians at VOBH have extensive experience treating anxiety disorders so that you can stop worrying and start loving your life again.

Anxiety Counselor

Carl H. Shubs, Ph.D.

Psychologist

Within driving distance of Commerce

Stress or anxiety don’t always get in the way, but sometimes they do. Learn to identify the sources, recognize how they stop you, and change the impact they have on you and your life. Learn how old patterns shape your self-image, self-esteem, and expectations, and discover new ways of dealing with that. Fear doesn’t have to stop you from having what you want in life. And, sometimes it’s a valuable asset, like knowing which is the lion and which is the lamb. Psychotherapy with me helps you to sort out when to listen to the fears and when they no longer apply. You’ll also learn coping strategies that can help when you’re caught up in the fear. Your fears don’t have to control you.

Anxiety Counselor

Nancy Bubica, LMFT

Nancy Bubica

Within driving distance of Commerce

Individuals experience and process stress and anxiety differently. When the stress hormone, Cortisol, spikes too high, it can reek havoc on the mind and body. Since each person's stress and anxiety manifests differently, each person's anxiety symptoms respond differently to various treatment methods. Anxiety is as diverse as one's DNA. Therefore, I take into account one's family history, environmental influences, past experiences, basic temperaments, hereditary features, etc. to help customize your coping tools for anxiety.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Commerce

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Commerce

I specialize in anxiety, fear, worry, and stress. My motto is "manage your life not your anxiety" because too many people spend their lives trying to work around their fears, distract from their anxiety, and avoid scary body sensations. I understand because I was affected by an anxiety disorder that controlled my life for many years. Today, I am helping others get their lives back and start experiencing joy and calmness.

Anxiety Counselor

Gary Stollman, Ph.D.

Psychotherapist, Marriage Counselor, Professional Life Coach

Within driving distance of Commerce

There is an old saying that "stress kills". You cannot function fully when stressed and you must do something about it. There are two types of anxiety. One is a normal reaction to a stressful event. The other is an abnormal reaction which can continue to plague you throughout your life. Anxiety can become overwhelming and debilitating. In time, your anxiety may generalize where you may experience anxious feelings and not even know why. Together we can help you to rid the anxiety from your life. To deal with anxiety you must confront it as the symptoms associated with it will only subside by looking at the source of the anxiety and being proactive in tackling the stress you feel. Feel free to call....

Anxiety Counselor

Eris Huemer, PsyD, MFT

Licensed Marriage and Family Therapist

Within driving distance of Commerce

Eliminate your anxiety, worry and stress and get back in control. Stop your self-destructive behaviours and negative thinking. Stop living in the past and get over your anger and resentment. Dr. Eris Huemer will help you change the patterns of thought and behaviour that keep you stuck. With her solution focused approach, she will help you change your thoughts and behaviours in new, and positive, directions while helping you envision your future without today's problems.

Anxiety Counselor

Jeanne Clevenger, PsyD

Licensed Clinical Psychologist

Within driving distance of Commerce

Stress is a part of life...but ongoing anxiety can negatively impact our well-being, including our relationships, jobs, and families. If you suffer from chronic worrying and the stress is just too much, there IS a better way to live. I will not only help you develop stress management techniques that work for you, but I will also help you shift the way you have typically coped with unwanted thoughts and feelings. Moreover, we can work to build self-awareness and insight into the core reasons behind your anxiety, which typically produces longer lasting transformation.

Anxiety Counselor

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

Within driving distance of Commerce

Babies are born with a drive to stay close to a caregiver. This human survival instinct persists into adulthood as the drive to form a secure bond with a partner. No matter how old we are, emotional connection still feels like safety, while isolation feels like danger. It makes sense then that if you don’t feel securely connected to another person, you will be more vulnerable to anxiety. Yet often the anxiety itself makes it difficult for you to form the secure connection you need so much. Emotionally Focused Therapy can help you break this cycle and form secure bonds that serve as both a safe haven when you need support, and a secure base from which you can confidently go out into the world

Anxiety Counselor

Mimi Shagaga, PsyD

Licensed Clinical Psychologist

Within driving distance of Commerce

It has been show that stress leads to increased cortisol levels which can be very damaging to the human body. I believe that incorporating mindfulness techniques can be very beneficial to individuals dealing with high levels of stress and anxiety. I often incorporate mind-body techniques in my therapeutic approach to stress and anxiety. I work with clients to alleviate these symptoms in an effort to maintain a healthy mind and body.

Anxiety Counselor

Kristen Gardenhire, LCSW

Licensed Clinical Social Worker

Within driving distance of Commerce

Clients will be able to decrease the worries that plague them and find relief from their anxious feelings through therapy. Therapy will help them to re-frame their thinking and thus their feelings and behaviors - it will help to teach a new way of living and dealing with anxiety. Clients will also be able to develop healthy coping mechanisms for day to day stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Commerce, CA.

Thank you for visiting our California page of stress therapists in Commerce, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Commerce, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Commerce is located in Los Angeles County, California. It has a land area of 6.53 square miles and a water area of 0.00 square miles.  The population of Commerce is 13,081 people with 3,498 households and a median annual income of $45,341. .


Therapy Affordability Meter for Commerce, CA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Commerce, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Commerce may have flexibility or sliding scales