Stress, PTSD and Anxiety Therapists in Pico Rivera, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pico Rivera, California.


Lyndsay Elliott, PsyD
Anxiety Counselor

Lyndsay Elliott, PsyD

Clinical Psychologist

In 92648 - Nearby to Pico Rivera.

Most days, everyone experiences anxiety and stress on some level. The problem arises when the anxiety begins to interfere with normal functioning and you become paralyzed to be more productive. Anxiety can be a specific fear (worries about safety/security) or more generalized where you just constantly feel “anxious” and do not know why. When you are in that state, it is hard to recognize the triggers, or what thoughts/behaviors may be exacerbating your symptoms. Therapy helps to uncover those patterns while also offering techniques to stop them from being debilitating, so you can move forward with a more satisfying, productive everyday life.

Drew Carr, Ph.D.
Anxiety Counselor

Drew Carr, Ph.D.

Licensed Psychologist

In 91101 - Nearby to Pico Rivera.

Sometimes things go sideways despite your best planning. And unfortunately, nothing can protect you from that. Anxious about this lack of control is pretty normal even if its all you think of. What if you could get back all the time you spend avoiding, worrying, planning, etc.? What would you do? My approach is to help you live in the midst of struggle and get a life you really want.

Megan Minnick, LPCC
Anxiety Counselor

Megan Minnick, LPCC

Licensed Professional Clinical Counselor

In 91733 - Nearby to Pico Rivera.

Anxiety and stress are the some of the primary reasons that people seek out therapy. It affects how we go about our day, how we interact with others, how productive we are, how we feel physically. It can also hold us back from doing things in life that we would like because of fear. Anxiety and stress can feel like it is eating us alive. Just learning a few ways that we can manage anxiety and stress can bring a lot of relief. I would love to be able to help you find ways to be more successful at coping and managing anxiety and stress. You likely already have the skills to do so and I'd be happy to assist you in uncovering those that are already as well as find new ways to do so.

Todd Hurtubise, LMFT, M.A.
Anxiety Counselor

Todd Hurtubise, LMFT, M.A.

Licensed Marriage and Family Therapist

In 90004 - Nearby to Pico Rivera.

Anxiety and stress can have a huge impact on not only your mental health, but also your physical health (sleep, appetite), your relationships with others and your regular activities of daily life. Working with a therapist to understand your anxiety and help you manage those feelings that trigger anxiety in your life can help you get back to your regular routine and regain a sense of control over your own life.

Brenda Perry, M.A, AMFT
Anxiety Counselor

Brenda Perry, M.A, AMFT

Registered Associate Marriage and Family Therapist

In 90266 - Nearby to Pico Rivera.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lara Harris, M.A., M.F.T.
Anxiety Counselor

Lara Harris, M.A., M.F.T.

Licensed Marriage and Family Therapist

In 90004 - Nearby to Pico Rivera.

Are you worrying about life on a daily basis? Do you constantly feel on edge, have difficulty falling or staying asleep? Together, we will work to reduce your overall, level, frequency and intensity of anxiety, as well as stabilizing your anxiety level so that you can increase your ability to function on a daily basis. We will do this by identifying what has happened or is currently happening in your life that forms the basis for your present anxiety. Sometimes, anxiety is a response to difficult, real-life stressors and other times it is a response to stressors from your past. Either way, therapy is an effective way to combat anxiety. You don't have to suffer.

Mark Baker, Ph.D.
Anxiety Counselor

Mark Baker, Ph.D.

Clinical Psychologist

In 91107 - Nearby to Pico Rivera.

Anxiety and Stress are two of the main reasons people come to therapy. Our therapists at La Vie are specially trained to get at the root problems in these areas. We know that stress is a byproduct of a busy life, but if not dealt with correctly it can lead to distress which has disastrous consequences. We are trained to get beneath the symptoms of stress and anxiety in your life and help you get healed at the root of your pain. We can help you learn to respond to your busy life in a healthy and more peaceful way.

Robert Puff, M.A., M.Div., Ph.D.
Anxiety Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92821 - Nearby to Pico Rivera.

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

Charles R Barr, Ph.D.
Anxiety Counselor

Charles R Barr, Ph.D.

Clinical Psychologist

In 91101 - Nearby to Pico Rivera.

Panic, anxiety, and stress rob you of your freedom. Freedom to go places, freedom to do things, and freedom to be with people you love. The fear makes your world small. Using proven methods, called cognitive-behavioral methods, I help you walk your way out of the fear and back into freedom and into your life again. You do not have to stay the victim of fear. Let me show you how.

Nancy D Young, Ph.D.
Anxiety Counselor

Nancy D Young, Ph.D.

Licensed Clinical Psychologist

In 92626 - Nearby to Pico Rivera.

Whether stress/anxiety results from pushing oneself too hard or needing to be too perfect, or from an over-active limbic system that just won't seem to turn off, or from current or past trauma(s), several approaches offer relief when they are used to effectively target the source of the problem: Voice Dialogue, EMDR, Cognitive-Behavior Therapy, Relaxation Training and self-soothing techniques, Assertion Training, Mindfulness, Neurofeedback. All or a combination of these can work to alleviate symptoms and heal the problem. Sometimes they are used in conjunction with short-term or longer-term medications. An exercise and nutritional program can also be extremely beneficial.

Carl Wells, Carl S. Wells Ph.D
Anxiety Counselor

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 90745 - Nearby to Pico Rivera.

You have emotional pain, feel overwhelmed and your body is probably sending emergency alarms. You feel desperate and weighted with a heavy load. You want quick results to get relief and definite advice on what to do. . You may have exhausted efforts to have some peace or feel safe. Now's the time to take see a professional. Find out how you can put into effect useful tools and see your progress with the steps you take. Call for quick response from an experienced therapist.

Schwarz and Associates, Rebecca L Schwarz
Anxiety Counselor

Schwarz and Associates, Rebecca L Schwarz

Licensed Marriage and Family Therapist

In 90703 - Nearby to Pico Rivera.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Jeffrey Chernin, Ph.D., MFT
Anxiety Counselor

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

In 90048 - Nearby to Pico Rivera.

Anxiety occurs when you have several different emotions that build up to the point where you become overwhelmed. I provide a particular kind of approach to anxiety that may not only help you to lower your anxiety threshold (leading to less anxiety and fewer panic attacks), but to identify the myriad feelings that make up your particular type of anxiety. Then, as we figure them out, understand them, and find new ways of expression, it may naturally help lower your anxiety level. We might also use certain stress management techniques that I developed when I taught stress management courses for several years.

Prepare To Change, Psy.D., HSPP
Anxiety Counselor

Prepare To Change, Psy.D., HSPP

Individual and Family Therapists

In 92780 - Nearby to Pico Rivera.

We help clients define how they want their lives to be different and identify the steps that will help them reach their goals. We believe in the capacity of the individual to improve quality of life. Within the process of changing self-defeating beliefs and behaviors, we help individuals and families to find the insight to accept one’s own strengths and weaknesses and learn acceptance of ourselves and others.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 91001 - Nearby to Pico Rivera.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Cristina Cano, M.S., LMFT
Anxiety Counselor

Cristina Cano, M.S., LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Pico Rivera.

Stress related Anxiety is the most common factor affecting individual’s overall health. It can cause many health complications and emotional difficulties. Occasional anxiety and stress are part of daily life, but when anxiety interferes with relationships and pleasurable activities therapy can help to decrease the excessive worry about future events and this decrease the disruption.

Jennifer Flores, M.Ed., MS, LMFT
Anxiety Counselor

Jennifer Flores, M.Ed., MS, LMFT

Licensed Marriage and Family Therapist

In 91505 - Nearby to Pico Rivera.

Anxiety and stress must be tended to on multiple fronts. If you are seeking help with anxiety and stress today, you are looking for immediate relief. I will work with you to identify immediate lifestyle changes, coping skills, and tools that may make anxiety more manageable. There is no quick fix or immediate cure, but some changes truly help. Anxiety often has deep sources and is an adaptive response to conscious and unconscious beliefs about yourself and the world. This type of therapeutic work moves more slowly as we work together to fully understand who you are, your unexplored ideas of who you are, and arrive at new places of understanding that can be freeing and calming.

Ann O'Brien, LCSW
Anxiety Counselor

Ann O'Brien, LCSW

Licensed Therapist

In 90066 - Nearby to Pico Rivera.

I have seen psychotherapy benefit people who are struggling with anxiety and stress enormously. Most importantly, I will try to establish a safe and supportive space for you to discuss your concerns. As we identify your specific goals and needs, we can explore and practice specific skills that help manage and decrease anxiety and stress. Some of those techniques may include mindfulness and changes to thought and behavior patterns that enhance your well-being. Please reach out and take the next step in getting the right support.

Harris Marriage & Family Therapy Inc., LMFT
Anxiety Counselor

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

In 90631 - Nearby to Pico Rivera.

We help you to reduce your stress and anxiety, by first connecting you with the therapist you feel most comfortable. Then we obtain your background and current stressor to help you better identify your triggers. Once you have some insight , then we teach you relaxation and stress management techniques to help you to reduce your anxieties and stress.

Richard Brouillette, LCSW
Anxiety Counselor

Richard Brouillette, LCSW

Licensed Clinical Social Worker

In 90046 - Nearby to Pico Rivera.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lilia Sheynman, PhD
Anxiety Counselor

Lilia Sheynman, PhD

Psychologist

In 90755 - Nearby to Pico Rivera.

Do you worry all the time? Is stress negatively impacting your life? Does the anxiety that you experience cause you to miss out on living life to the fullest? Allow me to help you to master your worry, stress and anxiety. Although some worry and anxiety is a normal part of life, it should not interfere with life itself. Together, we can discover strategies to improve your overall well-being.

Naphtali Roberts, MA, LMFT
Anxiety Counselor

Naphtali Roberts, MA, LMFT

Marriage and Family Therapist

In 91020 - Nearby to Pico Rivera.

We live in stressful times and many people struggle with anxiety that can range from simple daily worry to debilitating fear. Identifying the triggers underlying anxiety, big or small, can help you develop strategies for dealing with the thought patterns and fixed beliefs that are preventing you from living life to the fullest. As we begin to process your anxiety together, we may find that it is caused by past trauma or events in your family history. Developing skills to cope with immediate anxiety, while slowly working through past trauma or family issues can help to decrease the experience of anxiety in daily living, as well as in your life, overall.

Phil Kiehl, M.Div, BCC
Anxiety Counselor

Phil Kiehl, M.Div, BCC

Licensed Marriage & Family Therapist, Certified Chaplain & Grief Counselor

In 91001 - Nearby to Pico Rivera.

My approach to stress and anxiety is to help people reduce their tendency to be perfect or becoming demanding of themselves or others. Stress and anxiety will happen due to life demands or due to various role conflict in our life when we are trying to do too much. People will beneift from my approach as I help people learn how to ask for help, set their boundaires over what they can and cannot control, learn how to surrender and let go, and seek relaxation techniques such as exercise, healthy eating, meditation, and engaging in fun and meaningful activities. Learning how to say no and where to ask others to help you can also be beneficial.

Negar Khaefi, MFT, LPCC
Anxiety Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

In 90048 - Nearby to Pico Rivera.

I specialize in treating ANXIETY DISORDERS such as OCD, Phobia, Panic Disorder, Social Phobia, chronic stress and worry regarding career and relationships, and PTSD. Anxiety related problems enjoy excellent recovery rates with the specialized treatment at a pace that is comfortable for you. Let's get started with a complimentary phone consultation.

Todd Deutsch, LMFT
Anxiety Counselor

Todd Deutsch, LMFT

Licensed Marriage & Family Therapist

In 90025 - Nearby to Pico Rivera.

I go by the motto “the more you scare yourself, the more you grow.” This is why I encourage every my clients to scare themselves daily and sit with the fear that comes up. I call this the “Leap of Faith.” You see, the more you can experience the vulnerability of fear, the more likely the chance that you will not experience the anxiety related to it down the road. Each time you face your fears, you gain more CONFIDENCE, and this confidence/faith is the key to everything.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pico Rivera, CA.

Thank you for visiting our California page of stress therapists in Pico Rivera, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pico Rivera, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pico Rivera is located in Los Angeles County, California. It has a land area of 8.29 square miles and a water area of 0.58 square miles.  The population of Pico Rivera is 64,218 people with 16,606 households and a median annual income of $55,752. .


Therapy Affordability Meter for Pico Rivera, CA

Affordable with Planning

Therapy in Pico Rivera is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Pico Rivera therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pico Rivera public health department.