Stress, PTSD and Anxiety Therapists in Cudahy, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cudahy, California.


John Mayfield, MFT
Anxiety Counselor

John Mayfield, MFT

Marriage Family Therapist

In 92832 - Nearby to Cudahy.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Mary Ann Aronsohn, MA, LMFT
Anxiety Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to Cudahy.

We all have stress and anxiety; the question is how we deal with them. Therapy can teach various ways of handling these natural states so that they do not hold us back from reaching our goals. Together we will choose and try out ways of helping you through stress and anxiety. Thought-stopping, examining illogical thoughts, self-talk, and hypnotherapy are a few of these techniques.

Lucy Cotter, LMFT
Anxiety Counselor

Lucy Cotter, LMFT

Psychotherapist

In 90004 - Nearby to Cudahy.

I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.

James Gilbert, MFTI, LPCCI
Anxiety Counselor

James Gilbert, MFTI, LPCCI

Marriage and Family Therapist Intern

In 91436 - Nearby to Cudahy.

Anxiety and stress effect everyone to some degree, but often these factors can become overwhelming and debilitating when allowed to run free in our minds. By identifying the causes and providing understanding of the way anxiety works I can help you address, manage, and overcome the the issues that anxiety and stress can bring into your life. Let me join you in the process to a happier and more balanced life.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 90026 - Nearby to Cudahy.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Harris Marriage & Family Therapy Inc., LMFT
Anxiety Counselor

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

In 90631 - Nearby to Cudahy.

We help you to reduce your stress and anxiety, by first connecting you with the therapist you feel most comfortable. Then we obtain your background and current stressor to help you better identify your triggers. Once you have some insight , then we teach you relaxation and stress management techniques to help you to reduce your anxieties and stress.

Sheila Forman, PhD, CGP
Anxiety Counselor

Sheila Forman, PhD, CGP

Psychologist

In 90403 - Nearby to Cudahy.

Did you know that another word for anxiety is fear? Anxiety, by its very definition, is fear of the future. And,fear leads to stress. You become anxious when you fill your mind with thoughts that scare you. In other words, you make yourself anxious by the thoughts you tell yourself. That is actually very good news, because if you can make yourself anxious by what you think, you can learn to think differently and shoo that anxiety away. And, if you can identify the underlying cause of your anxiety too, that help prevent future anxious moments. With group therapy and/individual sessions, you can learn to identify what you fear and why you feel anxious and what to do about it.

Gary Brown, PhD, LMFT, FAPA
Anxiety Counselor

Gary Brown, PhD, LMFT, FAPA

Licensed Marriage and Family Therapist

In 90024 - Nearby to Cudahy.

Without a doubt, the most common problems that people come to see me is related to anxiety and stress in their lives. Quite often they feel unsettled, scared, confused, and frustrated when they first come to see me. Some have panic attacks as well. This is a terrible way to live. And here's some good news: anxiety and stress can be treated, quite often with great success. I like to take a good history to see how much of your anxiety and stress is related to current circumstances, perhaps an underlying health condition, and possible genetic causes. Then we can explore different treatment options that work for you. I like to use a collaborative approach. This gets the best results.

Kevin Bergen, MA, MFT
Anxiety Counselor

Kevin Bergen, MA, MFT

Marriage & Family Therapist

In 90505 - Nearby to Cudahy.

Do you feel a blanket of anxiety over you all day? Is it sometimes hard to get a good breathe? Ever experience feelings of panic? Stress and anxiety are the most common ailments affecting our present-day society. But you can change that! At CCRG, you'll learn proven methods to reduce your stress, live with peace, and get back your emotional health. Whether in a group setting at The Panic Assistance League or in individual coaching or counseling, your personal needs will be addressed and met.

Lissett Pisfil, M.S. AMFT
Anxiety Counselor

Lissett Pisfil, M.S. AMFT

Registered Associate Marriage and Family Therapist

In 90703 - Nearby to Cudahy.

One of the most common problems people seek therapy for is anxiety whether it’s about daily stressors or a specific event or situation. Struggling with anxiety and stress can leave you feeling exhausted and defeated. It can negatively affect your ability to function in different areas of your life. My hope is for people struggling with anxiety to learn healthy ways of coping with stress, identify triggers that lead to anxiety, and gain a new perspective.

Heather Browne, PsyD, MA, LMFT
Anxiety Counselor

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

In 92841 - Nearby to Cudahy.

Anxiety is a necessary message that you need to pay attention to something that is at dis-ease in the body. My focus, using Burns techniques, is to help the individual find what they need to hear from the anxiety/stress while giving them very specific tools to distract the unnecessary messages. I show them body relaxation techniques as well as breathing exercises to lessen their tension and stress.

Lilia Sheynman, PhD
Anxiety Counselor

Lilia Sheynman, PhD

Psychologist

In 90755 - Nearby to Cudahy.

Do you worry all the time? Is stress negatively impacting your life? Does the anxiety that you experience cause you to miss out on living life to the fullest? Allow me to help you to master your worry, stress and anxiety. Although some worry and anxiety is a normal part of life, it should not interfere with life itself. Together, we can discover strategies to improve your overall well-being.

Megan Minnick, LPCC
Anxiety Counselor

Megan Minnick, LPCC

Licensed Professional Clinical Counselor

In 91733 - Nearby to Cudahy.

Anxiety and stress are the some of the primary reasons that people seek out therapy. It affects how we go about our day, how we interact with others, how productive we are, how we feel physically. It can also hold us back from doing things in life that we would like because of fear. Anxiety and stress can feel like it is eating us alive. Just learning a few ways that we can manage anxiety and stress can bring a lot of relief. I would love to be able to help you find ways to be more successful at coping and managing anxiety and stress. You likely already have the skills to do so and I'd be happy to assist you in uncovering those that are already as well as find new ways to do so.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cudahy, CA.

Thank you for visiting our California page of stress therapists in Cudahy, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cudahy, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cudahy is located in Los Angeles County, California. It has a land area of 1.17 square miles and a water area of 0.05 square miles.  The population of Cudahy is 24,311 people with 5,625 households and a median annual income of $36,429. .


Therapy Affordability Meter for Cudahy, CA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Cudahy are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Cudahy may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cudahy public health department.