Stress, PTSD and Anxiety Therapists in Cudahy, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cudahy, California.


Lori Freson, M.A., MFT
Anxiety Counselor

Lori Freson, M.A., MFT

Licensed Marriage and Family Therapist

In 91403 - Nearby to Cudahy.

Are you stressed out? Anxiety keeping you up at night? Worried all the time? You want to relax, but don't know how? Your brain going a mile a minute with thoughts racing around, and you can't turn them off. It doesn't have to be that way. I can help. I can teach you ways to reduce the stress and anxiety in your life, be more rational, and once again enjoy your life to the fullest.

Nancy Bubica, LMFT
Anxiety Counselor

Nancy Bubica, LMFT

Nancy Bubica

In 90815 - Nearby to Cudahy.

Individuals experience and process stress and anxiety differently. When the stress hormone, Cortisol, spikes too high, it can reek havoc on the mind and body. Since each person's stress and anxiety manifests differently, each person's anxiety symptoms respond differently to various treatment methods. Anxiety is as diverse as one's DNA. Therefore, I take into account one's family history, environmental influences, past experiences, basic temperaments, hereditary features, etc. to help customize your coping tools for anxiety.

Jeffrey Salinas, MS, MFT
Anxiety Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to Cudahy.

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Phil Kiehl, M.Div, BCC
Anxiety Counselor

Phil Kiehl, M.Div, BCC

Licensed Marriage & Family Therapist, Certified Chaplain & Grief Counselor

In 91001 - Nearby to Cudahy.

My approach to stress and anxiety is to help people reduce their tendency to be perfect or becoming demanding of themselves or others. Stress and anxiety will happen due to life demands or due to various role conflict in our life when we are trying to do too much. People will beneift from my approach as I help people learn how to ask for help, set their boundaires over what they can and cannot control, learn how to surrender and let go, and seek relaxation techniques such as exercise, healthy eating, meditation, and engaging in fun and meaningful activities. Learning how to say no and where to ask others to help you can also be beneficial.

Jennifer Flores, M.Ed., MS, LMFT
Anxiety Counselor

Jennifer Flores, M.Ed., MS, LMFT

Licensed Marriage and Family Therapist

In 91505 - Nearby to Cudahy.

Anxiety and stress must be tended to on multiple fronts. If you are seeking help with anxiety and stress today, you are looking for immediate relief. I will work with you to identify immediate lifestyle changes, coping skills, and tools that may make anxiety more manageable. There is no quick fix or immediate cure, but some changes truly help. Anxiety often has deep sources and is an adaptive response to conscious and unconscious beliefs about yourself and the world. This type of therapeutic work moves more slowly as we work together to fully understand who you are, your unexplored ideas of who you are, and arrive at new places of understanding that can be freeing and calming.

Lori Shnorhokian, LMFT
Anxiety Counselor

Lori Shnorhokian, LMFT

Marriage and Family Therapist

In 90405 - Nearby to Cudahy.

Many people experience anxiety and stress at any given time. Once it becomes part of your life, it can start effecting you and the people around you. Therapy can help identify where the anxiety is and where it is originated. Therapy can be benefited by decreasing your anxiety and be able to manage your everyday functioning. Tools will be offered to minimize your anxiety regardless of the situation given.

Gary Stollman, Ph.D.
Anxiety Counselor

Gary Stollman, Ph.D.

Psychotherapist, Marriage Counselor, Professional Life Coach

In 90212 - Nearby to Cudahy.

There is an old saying that "stress kills". You cannot function fully when stressed and you must do something about it. There are two types of anxiety. One is a normal reaction to a stressful event. The other is an abnormal reaction which can continue to plague you throughout your life. Anxiety can become overwhelming and debilitating. In time, your anxiety may generalize where you may experience anxious feelings and not even know why. Together we can help you to rid the anxiety from your life. To deal with anxiety you must confront it as the symptoms associated with it will only subside by looking at the source of the anxiety and being proactive in tackling the stress you feel. Feel free to call....

Amie Lowery-Luyties, MFT, PPS, MS
Anxiety Counselor

Amie Lowery-Luyties, MFT, PPS, MS

Marriage and Family Therapist

In 90802 - Nearby to Cudahy.

The approach that I have found most helpful in working with people with anxiety and stress issues is helping them FIRST learn to slow down and relax. I have been trained and have worked for many years with victims of trauma who experience enormous amounts of stress. First, teaching coping skills and then exploring the underlying cause for the anxiety and/or stress. People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or....

Lucy Cotter, LMFT
Anxiety Counselor

Lucy Cotter, LMFT

Psychotherapist

In 90004 - Nearby to Cudahy.

I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.

Laura Pescione, Ph.D.
Anxiety Counselor

Laura Pescione, Ph.D.

Psychologist

In 91436 - Nearby to Cudahy.

Are you tired of feeling anxious and fearful? Do you have too much stress in your life? I am a psychologist that specializes in helping you decrease feelings of anxiety, fear, and stress. With empathy and compassion, I work collaboratively with you to gain understanding and insight into the situations that cause you anxiety so that you can finally thrive in your life rather than survive it!

Carl Wells, Carl S. Wells Ph.D
Anxiety Counselor

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 90745 - Nearby to Cudahy.

You have emotional pain, feel overwhelmed and your body is probably sending emergency alarms. You feel desperate and weighted with a heavy load. You want quick results to get relief and definite advice on what to do. . You may have exhausted efforts to have some peace or feel safe. Now's the time to take see a professional. Find out how you can put into effect useful tools and see your progress with the steps you take. Call for quick response from an experienced therapist.

Estelle Raskin, M.A., AMFT
Anxiety Counselor

Estelle Raskin, M.A., AMFT

Registered Associate Marriage and Family Therapist

In 90004 - Nearby to Cudahy.

Anxiety and stress have a powerful presence in modern life, intricately woven into the fabric of our days. Pressure to perform optimally dictates our personal and professional arenas, and yet we blame ourselves for how anxiety has it's way with us. Productivity is a rampant and influential player in how we measure ourselves, and the self help movement proclaims there is always room for improvement. How do we find leverage over anxiety and stress? How do we carve a place for ourselves despite it? These are some of the questions that are important to explore in order to better understand the phenomenon of anxiety and stress that is permeating our lives.

Mark Baker, Ph.D.
Anxiety Counselor

Mark Baker, Ph.D.

Clinical Psychologist

In 91107 - Nearby to Cudahy.

Anxiety and Stress are two of the main reasons people come to therapy. Our therapists at La Vie are specially trained to get at the root problems in these areas. We know that stress is a byproduct of a busy life, but if not dealt with correctly it can lead to distress which has disastrous consequences. We are trained to get beneath the symptoms of stress and anxiety in your life and help you get healed at the root of your pain. We can help you learn to respond to your busy life in a healthy and more peaceful way.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cudahy, CA.

Thank you for visiting our California page of stress therapists in Cudahy, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cudahy, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cudahy is located in Los Angeles County, California. It has a land area of 1.17 square miles and a water area of 0.05 square miles.  The population of Cudahy is 24,311 people with 5,625 households and a median annual income of $36,429. .


Therapy Affordability Meter for Cudahy, CA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Cudahy are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Cudahy may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cudahy public health department.