Depression Counseling in Cudahy, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Cudahy, California.


Cristina Cano, M.S., LMFT
Depression Counselor

Cristina Cano, M.S., LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Cudahy.

Depression causes a major disruption in the life of individuals due to constant feelings of sadness, hopelessness, exhaustion and even anxiety. This mood disorder causes persistent changes in the way you feel physically, mentally and emotionally. By getting treatment you can progressively work with a supportive therapist and together embark on your journey towards healing.

Ellie Zarrabian, PhD, CMT
Depression Counselor

Ellie Zarrabian, PhD, CMT

Coach/consultant

In 90025 - Nearby to Cudahy.

Depression and Anxiety are the number one mental health issues in the United States. Most people who suffer from depression don't get help for it, instead they suffer alone. Rather medicating it away, therapy can help you understand the roots of the depression and/or anxiety and learn specific tools to find relief from it. You don't have to continue living with sadness.

Robin Landau PhD
Depression Counselor

Robin Landau PhD

Clinical Psychologist

In 90077 - Nearby to Cudahy.

I have treated clients with depression for many years with a combination of Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). A combination of these interventions are used to bring about symptom relief. Psychodynamic therapy addresses the underlying issues that may be contributing to the depression and then working through the feelings to a place of acceptance; DBT focuses on remaining in the present in order to prevent the client from ruminating on the past, interpersonal effectiveness, tolerating distress, and learning to modulate emotions; CBT is another way of addressing the depressive thoughts, feelings and behavior

Rick Deaton, Psy.D.
Depression Counselor

Rick Deaton, Psy.D.

Licensed Clinical Psychologist

In 90048 - Nearby to Cudahy.

Depression is a condition that can be insidious in that the symptoms are frequently physically and emotionally debilitating. Friends and relatives often suggest as a cure to merely "take a walk" or "think positively" in order to combat those symptoms which usually only increase feelings of shame and encourage patients to further isolate. I don't offer such simple suggestions but construct a treatment plan that includes supportive psychotherapy, cognitive behavioral techniques and integrating an evaluation for medication if indicated and desired by the patient.

Sheila Forman, JD, PhD, CGP
Depression Counselor

Sheila Forman, JD, PhD, CGP

Psychologist

In 90403 - Nearby to Cudahy.

One of the most common reasons people seek therapy is for depression. If this is you, you are not alone. The good news is that depression can be treated. Using "talk therapy," either in the form of group therapy or individual sessions, you can identify the cause of your depression and learn tools to overcome it. From changing how you think to making sure you get proper rest and nutrition, depression can be managed. It can even go away completely. The most important thing is that you find someone to talk to about your pain. Isolation is often a sign of depression. Going it alone, trying to power thorough it, is not necessary, nor advisable. Reach out. Get help. I'm here for you.

Lauren Stevenson, Psy.D.
Depression Counselor

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91108 - Nearby to Cudahy.

CBT is a particularly effective treatment for depression, both as a combined approach with medication and as a stand alone treatment. Participating in CBT therapy for depression can help you restructure negative thought patterns and get out of negative cycles of thinking. Changing the way you think can help you interpret your environment and interactions with others in a more effective and positive way, improving the way you feel about yourself and helping improve your relationships with others. It may also help you recognize things that may be contributing to the depression and help you start doing things that lead to a reduction of symptoms and feelings of meaningful happiness.

Marcy Muray, LMFT
Depression Counselor

Marcy Muray, LMFT

Licensed Marriage & Family Therapist

In 90232 - Nearby to Cudahy.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Katelin Hanhart, LCSW LCADC
Depression Counselor

Katelin Hanhart, LCSW LCADC

Licensed Clinical Social Worker

Available for Online Therapy

Depression can cause experiences of lonliness, sadness, agitation, tearfulness, hopelessness, and decreased motivation. Together we can work to identify potential causes of depression symptoms and how these symptoms may be impacting your life. In most cases a core belief about ourself or the world can cause depression to persist. Some of these beliefs can include but are not limited to "I'm not good enough", "noone cares about me", "it's not safe to express my emotions", and "bad things always happen to me". Taking a collaborative approach we will incorporate both self compassion strategies and tangible skills based interventions as a way to work on improving your mood.

Laura Westmoreland, LMFT
Depression Counselor

Laura Westmoreland, LMFT

Licensed Marriage and Family Therapist

In 90025 - Nearby to Cudahy.

Depression puts your life on pause. Together, we can figure out how to press the play button again. We can begin to examine the symptoms of how depression shows up for you. We will collaborate to find the best strategy to alleviate and possibly eliminate those symptoms. You deserve to lead a full life. Are you ready to start the healing process?

Harris Marriage & Family Therapy Inc., LMFT
Depression Counselor

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

In 90631 - Nearby to Cudahy.

Most clients suffer from some form of depression, due to work, marriage, family, or addiction problems. First if the symptoms are sever we recommend a consultation from a medical doctor. If the client suffers from insomnia, difficulty concentrating, anhedonia, or dramatic weight changes , we strongly suggest the client meet with their medical doctor. Also many people will call because they are struggling with depression, and sometimes it is due to an underlying medical condition, such as anemia, vitamin D deficiency, mono, thyroid condition etc. So we ask clients to request blood test be ordered by their doctor. After the vegetative symptoms are assessed and treated, then we proceed .

Marilyn Jhung, MSW, LCSW, Coach
Depression Counselor

Marilyn Jhung, MSW, LCSW, Coach

Licensed Clinical Social Worker and Psychotherapist

In 90230 - Nearby to Cudahy.

Depression could be fatally debilitating and bring one's life to a complete halt if left ignored and neglected. Yet there remains a flickering candellight within that wants to live and be happy. Yes, the flickeriing light can be transform to its full brilliance with the "right help at the right time." Where is depression exist? Where do the depressive thoughts linger? Yes, in the mind; that's where depression and depressive thoughts linger and live. We must examine the contents of the mind. For what purpose? To get to the Truth...for "the Truth shall set you free"...free from the contents of the mind.

David Silverman, LMFT
Depression Counselor

David Silverman, LMFT

Free 20 minute phone consult

In 90045 - Nearby to Cudahy.

In treating mood problems, the most important piece in collaborating is to find rays of hope in your life. What did you love to do before that you no longer enjoy? What are/were your interests in life? Who are the people in your life you want to feel closer to? What are your strengths? How can we interupt habitual feelings of hopelessnes, by changing the way you think about triggers that lead you to depressed feelings? How can we challenge negative or unrealistic thinking? With sensitive, open communication in sessins, we can find answers to these questions that can curtail habitual depressive thought and feelings. Coping skills can be taught and mastered.

Negar Khaefi, MFT, LPCC
Depression Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

In 90048 - Nearby to Cudahy.

Depression feels like a giant weight, the glue on your body that binds you to your bed. It is hard to see out of the dark fog that surrounds your everyday experiences. Finding a psychotherapist is like finding an ally; you don't have to bear the weight of your problems alone. Psychotherapy for depression and anxiety can offer hope for a changed perspective and happiness.

Eris Huemer, PsyD, MFT
Depression Counselor

Eris Huemer, PsyD, MFT

Licensed Marriage and Family Therapist

In 90501 - Nearby to Cudahy.

Discover the cause of depression and what to do about it. Many times people feel depressed because they feel that their life should look different than it does in the moment. Dr. Eris Huemer joins with her clients by helping them explore a preferred future for themselves. She takes her clients through a process that helps them change by constructing solutions rather than dwelling on problems. The emphasis here is on finding solutions to current problems and focusing on future wellness rather than past hurts. This is not to say that the past is ignored but the main emphasis is on teaching new skills and creating the life that you want and deserve.

Verdant Oak Behavioral Health, Psy.D. and Ph.D.
Depression Counselor

Verdant Oak Behavioral Health, Psy.D. and Ph.D.

Psychologist

In 91030 - Nearby to Cudahy.

Persistent depression can steal your passion for life and make everyday feel hopeless and pointless. Sometimes it can feel as though nothing will ever change. At VOBH, our psychologists strive to help you identify the roots of your depression so that you once again be optimistic and hopeful about your life. We strive to collaborate with you on ways to alleviate you depression and manage sadness through research-proven therapeutic techniques.

Brandon Wetzler, MA, LMFT
Depression Counselor

Brandon Wetzler, MA, LMFT

Licensed Marriage and Family Therapist

In 92647 - Nearby to Cudahy.

In our life journey we inevitably come across a period of darkness, depression or lack of motivation. Sometimes it is triggered by an event or failed relationship and sometimes we come to the realization that much of our lives has already been lived in this gloominess. Through the counseling process you can share what you've truly been experiencing and explore the depths of your depression in a private, safe environment all while coming to an understanding of what it means to be good to yourself. And in turn others.

Beth Siegel, PsyD.,LCSW
Depression Counselor

Beth Siegel, PsyD.,LCSW

Doctor of Psychology in Psychoanalysis

In 90802 - Nearby to Cudahy.

Everyone experiences sadness at some point in their lives. How do we know if it is depression? You may be feeling sad, empty, anxious, hopeless, and/or irritable. You may feel sleepy or have difficulty in sleeping; changes in your appetite; a loss of interest in activities or trouble concentrating. Studies have shown that talk therapy can be as effective in treating mild to moderate depression as medications. In our therapy sessions together, I will help you explore and manage the feelings of defeat that you may have. In a gentle way, I will work with you to help understand some of the patterns you may have developed that are no longer serving you in a positive way.

Terry Anderson, M.S., Psy.D, LMFT
Depression Counselor

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

In 92831 - Nearby to Cudahy.

All of us occasionally experience feelings of sadness. Most of the time, these painful interludes clear rapidly. Clinical depression, however, is an extremely painful state which is characterized by intense feelings of hopelessness and despair. When this mood state occurs, professional help is needed. My therapeutic process allows the here and now experience between therapist and client to reveal how present day thoughts, feelings, and beliefs formed in the past influence your current life and affect your mood. Bringing to light the cognitive processes that may be holding the depression in place help you gain the clarity and control needed to restore your health. Please feel free to call.

Diane Thorp, MSW, LCSW
Depression Counselor

Diane Thorp, MSW, LCSW

Licensed Psychotherapist

In 91106 - Nearby to Cudahy.

Untreated depression can lead to destructive and often fatal behaviors if an individual has little or no social supports or coping skills intact, as well as vary between age, gender & cultural groups. Often what many depressed people feel is empty, hopeless, helpless and completely alone, even if family or others are physical nearby. Often clients report that they cannot function with what would be considered daily simple tasks, i.e., bathing, getting out of bed, and even making meals or eating can be taxing. Feeling excessively tired and worn out has been common with chronic depression. Psychotherapy can possibly make all the difference when individuals feel life is no longer worth living.

Drew Carr, Ph.D.
Depression Counselor

Drew Carr, Ph.D.

Licensed Psychologist

In 91101 - Nearby to Cudahy.

Suffering with depression may feel like living with a weight around your neck. Maybe you have damaged relationships, caused problems at work, turned to substance abuse, and struggle overcome physical illnesses all within the throws of the depression. But I invite you to learn little, effective ways you can overcome your depression, one day at a time.

DeAnn Richter, LMFT
Depression Counselor

DeAnn Richter, LMFT

Marriage and Family Therapist

In 92870 - Nearby to Cudahy.

Working through depression is difficult. Finding what led to your depression can also be hard to recognize. Together we will find out why you're feeling sad and look for ways to overcome the depression with tools you'll learn in the therapy sessions. Through practice, you'll be able to use the newly learned tools to conquer your depression as easily as brushing your teeth.

Terence Cochran, Ph.D., MFT
Depression Counselor

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

In 92831 - Nearby to Cudahy.

Depression can have roots in the earliest years of our lives due to hurts at a sensitive age, or can result from current experiences of traumas, losses, and disappointments. Often these two origins dovetail, with current stressors resurrecting earlier levels of depression. A good therapy will take seriously the level and personal experience of depression. Clear introspection into the cause, development of truly effective coping strategies, and support for a process of working through depression is the basis of my therapeutic approach.

Cynthia Cunningham, MFT 34,049
Depression Counselor

Cynthia Cunningham, MFT 34,049

Licensed Marriage Family Therapist

In 90210 - Nearby to Cudahy.

Depression can be the result of flawed thinking patterns which are difficult to recognize by yourself. A great many of your negative feelings may be based on thinking errors. Thinking errors can cause unnecessary pain. Using Cognitive Behavior Therapy we can uncover your irrational beliefs which are causing you pain and replace them with more reality based thoughts which will lead to a more positive outlook and feeling hopeful and less depressed. Some people can do this work alone, but having a trained listener, such myself, would simplify and speed up the process. Don't you want to feel better as soon as possible? Call 818 575-9049 today to arrange a FREE 20 MINUTE SESSION

Richard Brouillette, LCSW
Depression Counselor

Richard Brouillette, LCSW

Licensed Clinical Social Worker

In 90046 - Nearby to Cudahy.

If you feel the Coronavirus crisis is pushing you into a corner, you may be feeling depressed. Everyone reacts to stress and trauma differently. Depression can happen when we're feeling helpless, and we are all feeling a little helpless now. But there are some methods we can work on that will bring structure and relief into your days. And you'll find that taking a more active role in your time will help relieve the depressive mood.

Megan Lundgren, M.S. LMFT
Depression Counselor

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

In 91016 - Nearby to Cudahy.

You feel depressed. Or you don't feel anything at all. You've felt lethargic and low-energy for so long, You've forgotten what its like to laugh freely. To thrive. I'm here for you. Many of the clients I treat for Depression are aware of their need for therapy, but have difficulty asking for help. Today is your chance to do something for yourself: give me a call at (626) 272-4908. Let's walk together towards healing.



You Have Found The Best Therapists for Depression and Mood Issues in Cudahy, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Cudahy who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Cudahy will help you climb back up and start living your dreams again.

Cudahy is located in Los Angeles County, California. It has a land area of 1.17 square miles and a water area of 0.05 square miles.  The population of Cudahy is 24,311 people with 5,625 households and a median annual income of $36,429. .


Therapy Affordability Meter for Cudahy, CA

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Cudahy are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Cudahy may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cudahy public health department.