Career Counseling and Coaching in Cudahy, California.

Sometimes, our beliefs about ourselves can get in the way of successfully achieving our own goals. Many people don't truly believe that they have the skills or character that it takes to reach their full potential. It is time to stop making excuses and do something about it. I will help you with your self-esteem, self-doubt, and whatever other blocks are preventing you from getting what you want.

I support individual clients experiencing burnout, compassion fatigue, and mental and emotional exhaustion. I often work with Highly Sensitive People, or empaths, who are more susceptible to these experiences. I support those in helping professions like teachers, therapists, parents, medical professionals, and difficult work environments create their boundaries in their workspace for personal well-being.

Sometimes it's hard to know what's next. Whether you're a c-suite executive, a business owner, a longstanding employee, or just beginning your career journey, there is a life that's more meaningful. Perhaps there's been a massive change in your business or employment status, or maybe you've been on a track for a long time and you're ready for something different. Whatever the case is, together we can look explore the options and help deepen your understanding of yourself, what you desire next, and how to experience that "next" with more meaning, joy and purpose. If this is something you're ready to explore, please don't hesitate to reach out.

We live in a world where it is no longer the norm to work in a job from the beginning of entering the workforce to retirement. No matter where you are on your Career path, there is a way or two, or three. We will explore your possibilities, opportunities, and desires as well as needs from a career. With the goal of finding the path that best meets your needs.

Career Counseling is about change. Whether you are changing a career position, seeking a new field, or a student changing a major, the core of career counseling is preparation and the understanding of your goals and how they affect your life as a whole. In my practice, I do not use assessments or aptitude tests, as I believe the client is the best source of information. Together we will review your education, interests, work history and the reasons to make a change at this time in your life. Additionally, we will evaluate your level of risk taking, relationships and approaches to pursue a new career path. My style is comprehensive and tailored to you to help your reach your career goals.

Oftentimes, people seek out career counseling because they are finding that their current job is not making them happy. From a Christian perspective, finding the work or "mission" God has designed you for is often called "finding your purpose" which we believe is the key to happiness in your work. In my work with Christians I strive to help people to find this purpose in their lives.

Rising costs of gas, housing, food, insurance, and the high competition for available jobs is forcing many young people to spend their 20's still sharing their parent's home. I help non-college bound teens combine their life experience with their passion to develop a vision of a career they would enjoy. I help young adults who are considering returning to college brainstorm about next steps and develop an action plan.

A large component of career choice is how we view ourselves and what we feel we can accomplish. So there's a big element of identity in there. I use Positive Psychology tools to assess the individual's strengths of character and what they view as important tools for success that they already have in their arsenal. From that perspective, we also look at those character strengths that could use a little further strengthening in order to best serve the individual reach their goals. Dreaming and imagining are big pieces of this process, so we also explore those in depth. I encourage realistic dreaming and identify fears and doubts that getting the way of dreaming and accomplishing dreams.

I have worked extensively in career counseling; having provided training and education to college campuses for 10+ years. What I have often encountered is blocks in decision making patterns, which leads to struggles in people finding their niche or correct direction to take as it relates to their career choices. Each individual encompasses a different set of assets that I can help to untangle the impasses they may have to choose an effective career path. We do this together by researching each person's strengths that will allow them to make decisions based on these findings, as well as environmental influences, i.e., marketing approaches, resume writing, and what will success strategies.

In today's complex job market, many individuals find themselves grappling with confusion, diminished confidence, and paralysis when facing career decisions or difficulty workplace dynamics. As a seasoned therapist, my approach to career counseling is both empathetic and innovative, recognizing the profound impact that work-related struggles can have on one's overall well-being. I employ creative solutions to help clients identify new opportunities in their professional lives, providing personalized support that goes beyond traditional methods. You will not only gain clarity and direction but also the confidence and resilience needed for professional fulfillment and balance.

One aspect of therapy that many people may not be aware of is "Solution Focused Therapy." This is the intersection of therapy and coaching. So, if you are looking to make a change in your life, improve your financial outlook, and grow in your career, you are in the right place! I have extensive experience working with young adults entering their career field for the first time, supporting small business owners navigate complexities, and supporting mid-career professionals with making change. Meeting your career aspirations requires a positive mood, motivation, energy, and confidence-- tools that you will learn in therapy with me. I will motivate and help you.

Can't figure out what's gone wrong with your career? Feel like you are on the wrong track, maybe chose the wrong job? Everyone has been there, and everyone needs a little help getting back on track. Maybe its just a bad fit, or Maybe you are looking for more than just a job, maybe you are looking for purpose in your life..give me a call, I think I can help.

A wise person once told me, "Find something you love to do and find someone to pay you to do it." But the reality is that many people find themselves in careers they don't enjoy or lose the career they did enjoy. Whether you are disatisfied with your career, dealing with work related stress, or wondering what you are going to do next, counseling can provide a framework for you to work through the dissonance in your work life and get on the path of meaningful fulfillment with regards to your work or career, regardless of what stage in your life you are at.