Depression Counseling in Maywood, CA.

The benefits of a successful treatment of depression include reductions in the severity and frequency of depressive episodes. The capacity to reframe depression as an experience of growth into wisdom, leads to recovery. This can include the return of the ability to enjoy life, greater clarity of thought, improved ability to relax, and greater social engagement. I practice a relational, psychodynamic therapy informed by psychoanalysis and Gestalt.

Among the most common events leading to depression are; experiencing changes in our daily functioning & feeling a loss of control in our lives, such as in our relationships, health, careers, family, divorce, death, history of abuse, finances, sex lives, or even moving. In dealing with depression, I utilize a holistic, strengths based approach. We will explore how these changes are impacting you physically, personally and socially. Together, we will draw on the positive aspects of your existing supports & routines that remain intact, reinforce or rebuild these, & work toward helping you maneuver through the depression you are experiencing.

If you or your child / adolescent are suffering with symptoms of depression such as, loss of interest in activities, low self-worth, and mood changes then I would like to help. Untreated depression can negatively impact relationships, productivity, physical and mental well-being. Whether you understand the root cause of your depression or are unsure of why you are struggling, therapy can be the start you need to move towards healing.

Sadness is a part of life, but depression can lead to serious problems if not treated correctly. If you are suffering from a sadness that goes on day after day you may have a clinical depression that is in need of professional help. If you are not sure if you are depressed we can help you figure that out. Don't let the cost of therapy stop you. We have over 25 therapists with fees ranging from $45 to $250 per session so we will find just the right person to help. You don't have to suffer another day, give us a call.

I have witnessed countless clients struggle from the weight of depression. I have also seen how quickly therapy can work to dismantle depression. Therapy, under my guidance, is extremely effective in diminishing many of the symptoms of depression. The benefits of therapy for treating depression are tremendous and multifarious. You do not need to live a life of sadness and depression.

There are two emotions which can be utilized in the process of healing from trauma: anger and sadness. Sadness can be a very effective vehicle for healing. The only problem with sadness is that it is such a short leap from there to depression. Sadness heals; depression does not. Depression can keep a person stuck in the same place for years without any progress. You must be very careful not to fall into depression when you decide to explore your feelings about the negative experiences of your life. Unfortunately, many people find the difference between sadness and depression to be obscure at best, and they often vacillate between the two. We encourage you to be very careful of depression becau....

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Persistent depression can steal your passion for life and make everyday feel hopeless and pointless. Sometimes it can feel as though nothing will ever change. At VOBH, our psychologists strive to help you identify the roots of your depression so that you once again be optimistic and hopeful about your life. We strive to collaborate with you on ways to alleviate you depression and manage sadness through research-proven therapeutic techniques.

All of us occasionally experience feelings of sadness. Most of the time, these painful interludes clear rapidly. Clinical depression, however, is an extremely painful state which is characterized by intense feelings of hopelessness and despair. When this mood state occurs, professional help is needed. My therapeutic process allows the here and now experience between therapist and client to reveal how present day thoughts, feelings, and beliefs formed in the past influence your current life and affect your mood. Bringing to light the cognitive processes that may be holding the depression in place help you gain the clarity and control needed to restore your health. Please feel free to call.

Evere lie on the floor in such pain, you think it will never pass and can't see the light at the end of the tunnel? We are here to help you get up off the floor. Its not easy and its not fast, but You're Not Alone! We understand and we are here. We have tools to help. We use evidence based practices, Hypnotherapy, EMDR and a variety of there tools to help you find your foothold and stand on your own. We offer all clients a list of stress reduction tips. You may receive homework to do between sessions. We help you find joy again. Call for a Free 15 minute phone consultation.

Depression may be caused by many factors and I look into a persons history to find the key to the beginning of the depression, many times in early childhood. As mentioned before I use Trauma methods to approach the trauma and to find the "keystone" event that may have started the trauma leading to depression. Sometimes there is a biological reason for this depression causing these triggers to go off. I can also then refer to a specialist MD.

One of the most common reasons that people enter counseling is the experience of depression. Depression is much more common than what people know. I will help you understand the nature of your depression, what the possible causes are, and a variety of approaches that my clients have found helpful over the years. Whether your depression is recent or persistent, there are specific treatment methods that work for many people. I am also more than happy to work with other healthcare providers to make sure that you benefit from a comprehensive approach. Working with me or with a team can help to maximize your ability to get symptom relief and help you lead a happier and fulfilling life.

CBT is a particularly effective treatment for depression, both as a combined approach with medication and as a stand alone treatment. Participating in CBT therapy for depression can help you restructure negative thought patterns and get out of negative cycles of thinking. Changing the way you think can help you interpret your environment and interactions with others in a more effective and positive way, improving the way you feel about yourself and helping improve your relationships with others. It may also help you recognize things that may be contributing to the depression and help you start doing things that lead to a reduction of symptoms and feelings of meaningful happiness.