Stress, PTSD and Anxiety Therapists in South Gate, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in South Gate, California.


Lyndsay Elliott, PsyD
Anxiety Counselor

Lyndsay Elliott, PsyD

Clinical Psychologist

In 92648 - Nearby to South Gate.

Most days, everyone experiences anxiety and stress on some level. The problem arises when the anxiety begins to interfere with normal functioning and you become paralyzed to be more productive. Anxiety can be a specific fear (worries about safety/security) or more generalized where you just constantly feel “anxious” and do not know why. When you are in that state, it is hard to recognize the triggers, or what thoughts/behaviors may be exacerbating your symptoms. Therapy helps to uncover those patterns while also offering techniques to stop them from being debilitating, so you can move forward with a more satisfying, productive everyday life.

Kevin Bergen, MA, MFT
Anxiety Counselor

Kevin Bergen, MA, MFT

Marriage & Family Therapist

In 90505 - Nearby to South Gate.

Do you feel a blanket of anxiety over you all day? Is it sometimes hard to get a good breathe? Ever experience feelings of panic? Stress and anxiety are the most common ailments affecting our present-day society. But you can change that! At CCRG, you'll learn proven methods to reduce your stress, live with peace, and get back your emotional health. Whether in a group setting at The Panic Assistance League or in individual coaching or counseling, your personal needs will be addressed and met.

Laura Pescione, Ph.D.
Anxiety Counselor

Laura Pescione, Ph.D.

Psychologist

In 91436 - Nearby to South Gate.

Are you tired of feeling anxious and fearful? Do you have too much stress in your life? I am a psychologist that specializes in helping you decrease feelings of anxiety, fear, and stress. With empathy and compassion, I work collaboratively with you to gain understanding and insight into the situations that cause you anxiety so that you can finally thrive in your life rather than survive it!

Ann O'Brien, LCSW
Anxiety Counselor

Ann O'Brien, LCSW

Licensed Therapist

In 90066 - Nearby to South Gate.

I have seen psychotherapy benefit people who are struggling with anxiety and stress enormously. Most importantly, I will try to establish a safe and supportive space for you to discuss your concerns. As we identify your specific goals and needs, we can explore and practice specific skills that help manage and decrease anxiety and stress. Some of those techniques may include mindfulness and changes to thought and behavior patterns that enhance your well-being. Please reach out and take the next step in getting the right support.

Meredith Silversmith, Relationship Coach
Anxiety Counselor

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 90001 - Nearby to South Gate.

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Our practice works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

Heather Browne, PsyD, MA, LMFT
Anxiety Counselor

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

In 92841 - Nearby to South Gate.

Anxiety is a necessary message that you need to pay attention to something that is at dis-ease in the body. My focus, using Burns techniques, is to help the individual find what they need to hear from the anxiety/stress while giving them very specific tools to distract the unnecessary messages. I show them body relaxation techniques as well as breathing exercises to lessen their tension and stress.

Mark Reid, Mark Reid
Anxiety Counselor

Mark Reid, Mark Reid

Licensed Marriage & Family Therapist

In 91101 - Nearby to South Gate.

One of the most effective treatments for anxiety is EMDR (Eye Movement Desensitization and Reprocessing) which was developed about 30 years ago. The most common anxiety disorders are specific phobias. Other anxiety disorders include social anxiety disorder, panic disorder, generalized anxiety disorder, obsessive compulsive disorder (OCD), and posttraumatic stress disorder (PTSD). I will help you find the root cause of the anxiety and process the memory that feeds the current symptoms of worry and fear.

Elvina Lui, M.A., MFT
Anxiety Counselor

Elvina Lui, M.A., MFT

California Licensed Marriage and Family Therapist

In 91103 - Nearby to South Gate.

At its core, anxiety and stress is fear. A stressed or anxious person might not think of it as the feeling of fear, but fear is what drives a person to worry and tense up. My clients have frequently told me how they cannot help it, that life just piles heavy responsibilities and problems onto their shoulders. This is true, that life hands us unthinkable challenges. That is exactly why you cannot afford to let anxiety and fear take over your mind--fear and worry cannot solve a single thing, but give you emotional suffering. I know how to help you better manage your stress and anxiety. Therapy does not take your problem away, but it helps you gain control over your stress and anxiety.

Charles R Barr, Ph.D.
Anxiety Counselor

Charles R Barr, Ph.D.

Clinical Psychologist

In 91101 - Nearby to South Gate.

Panic, anxiety, and stress rob you of your freedom. Freedom to go places, freedom to do things, and freedom to be with people you love. The fear makes your world small. Using proven methods, called cognitive-behavioral methods, I help you walk your way out of the fear and back into freedom and into your life again. You do not have to stay the victim of fear. Let me show you how.

Cristy Pareti, PsyD, MFT
Anxiety Counselor

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

In 90266 - Nearby to South Gate.

Many clients present with increasing levels of stress and anxiety in their lives. Therapy becomes centered around identifying triggers for anxiety symptoms, recent stressors in their lives, and identifying symptoms. Often times, we find together that anxiety has been in their life for a long time and that old patterns of behavior has accompanied it. We explore some of those patterns to identify the triggers and find new coping skills to practice when stress arrives. I find it helpful to collaborate with the client on setting goals and working at a speed that is comfortable to each client. This provides empowerment and confidence in working toward new ways of handling the stresses of living.

Lilia Sheynman, PhD
Anxiety Counselor

Lilia Sheynman, PhD

Psychologist

In 90755 - Nearby to South Gate.

Do you worry all the time? Is stress negatively impacting your life? Does the anxiety that you experience cause you to miss out on living life to the fullest? Allow me to help you to master your worry, stress and anxiety. Although some worry and anxiety is a normal part of life, it should not interfere with life itself. Together, we can discover strategies to improve your overall well-being.

Laura MacRae-Serpa, M.A., CCLS, LMFT
Anxiety Counselor

Laura MacRae-Serpa, M.A., CCLS, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to South Gate.

Stress and anxiety feel bigger in isolation. Therapy can help identify the source of stress, what triggers stress reactions, fears and worries, negative thought patterns, and how to manage and cope with stressors in positive ways. If you or your child / adolescent are overwhelmed with stress and are experiencing increased anxiety then I would like to help.

Drew Carr, Ph.D.
Anxiety Counselor

Drew Carr, Ph.D.

Licensed Psychologist

In 91101 - Nearby to South Gate.

Sometimes things go sideways despite your best planning. And unfortunately, nothing can protect you from that. Anxious about this lack of control is pretty normal even if its all you think of. What if you could get back all the time you spend avoiding, worrying, planning, etc.? What would you do? My approach is to help you live in the midst of struggle and get a life you really want.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in South Gate, CA.

Thank you for visiting our California page of stress therapists in South Gate, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in South Gate, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

South Gate is located in Los Angeles County, California. It has a land area of 7.23 square miles and a water area of 0.11 square miles.  The population of South Gate is 96,401 people with 23,398 households and a median annual income of $43,552. .


Therapy Affordability Meter for South Gate, CA

Will need to budget

Mental health treatment and therapy in South Gate is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in South Gate are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local South Gate public health department.