Stress, PTSD and Anxiety Therapists in Irvine, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Irvine, California.


Sue Shepard, MFT
Anxiety Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

2900 Bristol St., Suite G-201, Costa Mesa, California 92626 | 714-751-0888

People rarely come to counseling when their anxiety first starts causing them problems. Most people try to handle it on their own and try the “white knuckle” approach until they are exhausted and overwhelmed. Often life becomes unmanageable and depression sets in when anxiety is not dealt with. Anxiety commonly focuses on illogical things that may seem foolish or kind of crazy, so you have kept these to yourself. Don’t keep struggling alone. Call me so I can help you reduce the hold anxiety has on you and restore freedom to live your life fully again. Contact me at 714-751-0888 and I promise I won't think you are crazy.

Taylor Wikel, MA, LMFT
Anxiety Counselor

Taylor Wikel, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

With the current times, stress and anxiety may be heightened and affecting various aspects of your life such as: work, relationships, sleep, and every day responsibilities. Anxiety can be overwhelming but it can be treated and you will get better. I will help you learn tools to manage and decrease your anxiety by developing an awareness of your triggers.

Tammy Hyland, LMFT92625
Anxiety Counselor

Tammy Hyland, LMFT92625

Licensed Marriage and Family Therapist

4010 Barranca Pkwy, Ste 252, Irvine, California 92604 | 949-750-4777

Anxiety affects your whole being. Physiologically, you may experience rapid heart beat, muscle tension, queasiness, and sweating. Behaviorally, anxiety can sabotage your ability to deal with certain everyday situations. Psychologically, it can cause great apprehension, uneasiness, and fear. In our counseling sessions, we will address all of the way that anxiety is affecting you. I will teach you methods to reduce physical symptoms, eliminate avoidance behaviors, and change the "self talk" that helps to perpetuate the worry. Through the use of Cognitive Behavioral Therapy (CBT), we will work towards changing the thought and behavior patterns that add to your distress.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Carla DeFraine, Ph.D.
Anxiety Counselor

Carla DeFraine, Ph.D.

Licensed Psychologist

15615 Alton Pkwy., Suite 450, Irvine, California 92618 | 949-357-4206

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Gail Desilets, MA, MS, LMFT
Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

4000 Barranca Parkway, Suite 250, Irvine, California 92604 | (562) 477-2530

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Rochelle Green, PhD, RPS
Anxiety Counselor

Rochelle Green, PhD, RPS

Research Psychoanalyst Candidate

222 W. Main St., Ste. 203, Tustin, California 92780 | 949-375-2235

Anxiety and stress are often difficult to assess and even more difficult to overcome. In a caring and compassionate setting, I work with clients to develop insights regarding the sources of anxiety and the nature of patterns contributing to stress. With deep understanding of the ways in which stress and anxiety are operating, we can create strategies of dealing with both.

Brenda Gesell, Individual, Couples and Family
Anxiety Counselor

Brenda Gesell, Individual, Couples and Family

Gesell Psychotherapy

1000 Quail Street, Suite 275, Newport Beach, California 92660 | 714-421-1975

I specialize in helping people who struggle with never feeling quite “enough" and want freedom from shame and anxiety. The torment of living with an inner critical voice is exhausting. Achieving more is not the answer. Looking better and trying harder are not the solutions. You deserve to trust yourself and feel comfortable in your own skin. I would like to help you discover self-acceptance and find liberation from anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Irvine, CA.

Thank you for visiting our California page of stress therapists in Irvine, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Irvine, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Irvine is located in Orange County, California. It has a land area of 65.58 square miles and a water area of 0.34 square miles.  The population of Irvine is 256,927 people with 87,235 households and a median annual income of $92,278. .


Therapy Affordability Meter for Irvine, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Irvine is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Irvine public health department.