Anxiety Counselor
John Warrington, Ph.D.
Licensed Psychologist
In 91010 - Nearby to Ontario.
Anxiety can be debilitating, especially if you have panic attacks. It can feel like and assault on your senses and makes you want to flee to safety. I liken it to feeling as if a lion had walked into the room. Your brain tells you there is danger and you must fight or flee. For those who suffer from anxiety medication can help but there are also ways that you can learn to manage and control it. I try to help my patients to understand the universalized thoughts and feelings that feed the anxious beats and to learn techniques that will improve the quality of their lives.
Ontario is located in San Bernardino County, California. It has a land area of 49.93 square miles and a water area of 0.06 square miles.  The population of Ontario is 171,214 people with 47,375 households and a median annual income of $54,114. .
Therapy Affordability Meter for Ontario, CA
Affordable with Planning
Therapy in Ontario is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Ontario therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ontario public health department.