Career Counseling and Coaching in Century City LA, California.

Are you fulfilling your purpose or are you not living into your potential? Do you wake up thinking "I was made for this" when it comes to career or do you struggle to get motivated for what lies ahead. Career satisfaction is highly correlated with life-satisfaction. Careers matter beyond how we generate an income. Learn to unblock where you are being held back. Learn the skills essential to make that next career move. Develop leadership skills to grow your company. Identify places you or your company need to make changes for your health and well-being or that of your employees. When we are happy and feel cared for at work, our productivity increases and so does our life satisfaction.

Coaching sessions are specific to each individual and specific goals. It is standard for therapists to discuss the primary issues and concerns in your life during coaching sessions. It is common to schedule a series of weekly sessions, where each session lasts about fifty minutes. Coaching can be short-term, focusing on a specific issue, or can be longer-term, addressing more complex issues.

We offer support and counseling for a variety of career-related issues. If you are at a professional crossroad and looking for an environment to process and determine your next phase, please call us. If you have experienced a major career loss or transition we can help you to manage the multitude of feelings that accompanies this difficult and confusing time.

I support individual clients experiencing burnout, compassion fatigue, and mental and emotional exhaustion. I often work with Highly Sensitive People, or empaths, who are more susceptible to these experiences. I support those in helping professions like teachers, therapists, parents, medical professionals, and difficult work environments create their boundaries in their workspace for personal well-being.

Starting a career for the first time, or making a change to your career down the line can both feel daunting. One might find themselves with lots of questions and uncertainty with no clear direction of where to turn. I help people work through the stress and worries that accompany any type of career transition. Together we will collaborate on a stable plan of action, and uncover additional resources that may be beneficial to you in taking the next steps on your path to success.

If you're feeling stuck in your career or uncertain about your future job prospects, I can help you gain clarity and direction. Using a combination of cognitive behavioral therapy, mindfulness, and goal-setting techniques, we will explore your strengths, interests, and values to help you identify your ideal career path and develop a plan to achieve it. Together, we will work to overcome any barriers or limiting beliefs that may be holding you back and build the confidence and skills you need to take the next step in your career. Whether you're seeking a complete career change or simply looking for ways to advance in your current field, I can provide the guidance and support you need to reach

Are you starting down a path, or maybe interested in course correction? Either situation can be especially daunting and stressful. How do you get on a path that leads to professional satisfaction? What do you do when you find yourself a long way from what hoped and dreamed about? It can feel as if you're condemned to a life you never wanted: "How did I get here, and is there a way out? Is there any chance to pursue those ideas I still think about?" Together we explore these questions and possibilities.

A large component of career choice is how we view ourselves and what we feel we can accomplish. So there's a big element of identity in there. I use Positive Psychology tools to assess the individual's strengths of character and what they view as important tools for success that they already have in their arsenal. From that perspective, we also look at those character strengths that could use a little further strengthening in order to best serve the individual reach their goals. Dreaming and imagining are big pieces of this process, so we also explore those in depth. I encourage realistic dreaming and identify fears and doubts that getting the way of dreaming and accomplishing dreams.

We live in a world where it is no longer the norm to work in a job from the beginning of entering the workforce to retirement. No matter where you are on your Career path, there is a way or two, or three. We will explore your possibilities, opportunities, and desires as well as needs from a career. With the goal of finding the path that best meets your needs.

Carreer counseling techniques will support you in making decisions in helping you move forward with your particular career situation. The focus of career counseling is generally on issues such as career exploration, career change, personal career development and other career related issues. We will help you get a solid understanding of where you want to go moving forward with your carreer.

Questions about work run deeper than they first appear. Feeling stuck, unfulfilled, or burned out in your career, dreading Mondays, or sensing you're on the wrong path entirely — these are rarely solved by a better resume or a quick pros-and-cons list. They usually touch something more personal: what you want, what you're afraid of, and the often-unspoken expectations shaping your choices. I help you sort through career questions at that level. Together we'll look at what's really behind your dissatisfaction or indecision, including the desires and pressures you may not have fully acknowledged, so that any change you make comes from clarity rather than panic.

Sometimes it's hard to know what's next. Whether you're a c-suite executive, a business owner, a longstanding employee, or just beginning your career journey, there is a life that's more meaningful. Perhaps there's been a massive change in your business or employment status, or maybe you've been on a track for a long time and you're ready for something different. Whatever the case is, together we can look explore the options and help deepen your understanding of yourself, what you desire next, and how to experience that "next" with more meaning, joy and purpose. If this is something you're ready to explore, please don't hesitate to reach out.

Work is an enormously important part of our lives. As is often said, we spend more hours of our lives at work than anywhere else. So making that work as good as it can be is vitally important to our health, sanity, and general well-being. Yet that, like so many things, can be easier said than done. I can help you explore your upbringing and education, your personal values, needs, and desires, along with ambitions and fears to help you find and succeed along a well-chosen professional path. This kind of support and guidance is just as important for someone just embarking on a career as it is for someone well along the path. It's never too late to take control of your direction.