Career Counseling and Coaching in South Pasadena, California.

Most people will have very different multiple careers in their lives. This can be very confusing and frightening. We all want to make the right choices. We want to be happy in our work and make enough money to live the life style we desire. We want to make as few mistakes in our choices as possible. We will work to clear the clouds by getting closer to understanding our needs and desires. We will set action goals, identify targets, evaluate results and continue refining the process until we are satisfied with the results.

I support individual clients experiencing burnout, compassion fatigue, and mental and emotional exhaustion. I often work with Highly Sensitive People, or empaths, who are more susceptible to these experiences. I support those in helping professions like teachers, therapists, parents, medical professionals, and difficult work environments create their boundaries in their workspace for personal well-being.

Careers are integral to the identities of many people, while for others careers are simply means for attaining a happy life. Whether you’re developing your first career or looking to switch careers, I use a combination of assessment batteries and counseling to explore my clients’ goals, preferences, and aptitudes to identify their career path and develop a plan for achieving it.

Coaching sessions are specific to each individual and specific goals. It is standard for therapists to discuss the primary issues and concerns in your life during coaching sessions. It is common to schedule a series of weekly sessions, where each session lasts about fifty minutes. Coaching can be short-term, focusing on a specific issue, or can be longer-term, addressing more complex issues.

Rising costs of gas, housing, food, insurance, and the high competition for available jobs is forcing many young people to spend their 20's still sharing their parent's home. I help non-college bound teens combine their life experience with their passion to develop a vision of a career they would enjoy. I help young adults who are considering returning to college brainstorm about next steps and develop an action plan.

Sometimes it's hard to know what's next. Whether you're a c-suite executive, a business owner, a longstanding employee, or just beginning your career journey, there is a life that's more meaningful. Perhaps there's been a massive change in your business or employment status, or maybe you've been on a track for a long time and you're ready for something different. Whatever the case is, together we can look explore the options and help deepen your understanding of yourself, what you desire next, and how to experience that "next" with more meaning, joy and purpose. If this is something you're ready to explore, please don't hesitate to reach out.

Career satisfaction is an intrinsic part of living a fulfilling and meaningful life. Human happiness is multifaceted, and career satisfaction is an integral part of feeling happy. I help my clients to identify their career goals and aspirations. We spend so many of our waking hours working and if we are not satisfied at work then it sets us up for a dull and humdrum existence. You deserve more than that! I will work closely with you to explore and identify how you can improve your career life. As changes begin to take shape your career satisfaction will improve.

We offer support and counseling for a variety of career-related issues. If you are at a professional crossroad and looking for an environment to process and determine your next phase, please call us. If you have experienced a major career loss or transition we can help you to manage the multitude of feelings that accompanies this difficult and confusing time.

Are you fulfilling your purpose or are you not living into your potential? Do you wake up thinking "I was made for this" when it comes to career or do you struggle to get motivated for what lies ahead. Career satisfaction is highly correlated with life-satisfaction. Careers matter beyond how we generate an income. Learn to unblock where you are being held back. Learn the skills essential to make that next career move. Develop leadership skills to grow your company. Identify places you or your company need to make changes for your health and well-being or that of your employees. When we are happy and feel cared for at work, our productivity increases and so does our life satisfaction.

I work with functional people – professionals, successful business people as well as mothers at home. I provide coaching to high achievers and anyone else who wishes to better their lives and achieve their desired goals. I specialize in helping people resolve issues related to money – be it overspending, not having it (desire for it) or having so much that it creates a unique set of problems.

Career transitions can be deeply personal, often tied to our sense of identity, purpose, and self-worth. In my work, I help clients explore not just what they want to do, but who they want to be. Whether you’re facing burnout, questioning your current path, or navigating a major career shift, I provide a supportive space to clarify your values, identify patterns that may be holding you back, and move forward with confidence. Together, we can make work feel more aligned and fulfilling.

In today's complex job market, many individuals find themselves grappling with confusion, diminished confidence, and paralysis when facing career decisions or difficulty workplace dynamics. As a seasoned therapist, my approach to career counseling is both empathetic and innovative, recognizing the profound impact that work-related struggles can have on one's overall well-being. I employ creative solutions to help clients identify new opportunities in their professional lives, providing personalized support that goes beyond traditional methods. You will not only gain clarity and direction but also the confidence and resilience needed for professional fulfillment and balance.

A large component of career choice is how we view ourselves and what we feel we can accomplish. So there's a big element of identity in there. I use Positive Psychology tools to assess the individual's strengths of character and what they view as important tools for success that they already have in their arsenal. From that perspective, we also look at those character strengths that could use a little further strengthening in order to best serve the individual reach their goals. Dreaming and imagining are big pieces of this process, so we also explore those in depth. I encourage realistic dreaming and identify fears and doubts that getting the way of dreaming and accomplishing dreams.