Counseling in Montclair, CA. Find the Right Therapist.

Therapy is a great way to practice Self-Care, doing something beneficial for you and your overall health. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment that promotes growth.

Sometimes we all experience tough times...loss, painful relationships, or overwhelming feelings. I want you to know that you don't have to walk through this season alone. Together we can find out how you can reclaim freedom in your heart and joy in your relationships.

Counseling is about helping you through difficult times and emotions. This could mean overcoming hurtful feelings, changing negative thoughts, stopping destructive behavior and/or working on relationships. I provide a safe and caring place for this to happen.

I believe everyone can be helped when motivated and understanding the methods to change. People fall into habits, but with the newest research in neurobiology, we understand how the brain and emotions can be changed effecting personal growth and relationships.

Finding a therapist to entrust your story to can be a difficult and delicate process. It is my hope that I can create a comfortable and supportive environment where you will feel safe to share your concerns and hopes.

We all have moments when we feel lost, stuck, or just plain overwhelmed. I believe that a warm, trustworthy, and non-judgmental ear, along with the tools and techniques that I can provide, will help move you towards feeling more in control of your life.

I work with a community of therapists committed to the understanding and transformation of emotional life. It is our goal to help people engage in this process through dialogue that is direct and authentic. If not me, I can direct you to one of my colleagues.

I am a Marriage and Family Therapist based in Napa, California, dedicated to helping individuals, couples, and families navigate through challenges and strengthen their relationships.

I have 20+ years of experience in successfully treating depression, anxiety, relationship problems, addictions, and more. My counseling style is affirming, compassionate and highly directive. If you are ready and motivated to make positive changes, I can help!

Are you ready to make changes that will have a BIG impact on your life? We can work together to set you on a journey to a healthier and revitalized self.

My goal is to understand and honor your unique story, work with you towards healing and growth, and help you to build strong relationships. Engaging in healthy relationships brings meaning to our lives. It is an honor to walk with you as you work to enhance your life!