Counseling in View Park Windsor Hills, CA. Find the Right Therapist.

I have over 10 years experience helping adolescents, young adults, and adults from a variety of cultural and ethnic backgrounds. I specialize in evidence-based treatment with a focus on stress, anxiety, depression, life transitions, adjustment, and fathers/fatherhood.

I provide a supportive, nonjudgmental relationship that doesn't lose sight of your strengths and your wholeness as we work with your problems. I have experience working with adults, adolescents, and couples in the areas of anxiety, depression, OCD, relationship issu

Knowing when to ask for help is a sign of true strength. I provide a safe, confidential, and non-judgmental environment to help you gain a new perspective from someone who can speak to you honestly & openly; something friends & family can't always provide.

I help clients feel understood and supported as they navigate anxiety, stress, relationships, and life transitions. My approach blends deep attunement with practical tools, so you can feel more grounded, connected, and aligned with who you truly are.

I specialize in assisting adults who grapple with anxiety, depression, addiction, and trauma. My clients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves.

Are you and your partner struggling? Does it feel like whenever you try to talk about the issues that are going on between you that the communication breaks down? Are you avoiding the topic all together and growing further and further apart? I can help. 8182009513

Working together in support of reaching your goals, improving oneself and strengthening meaningful relationships. Providing a safe space and personalized treatment by combining various perspectives, assessments and activities to find what best fits your needs.

I help high-achieving adults and couples who feel trapped in repeated arguments and cycles of stress. With over 26 years of experience, I provide guidance and practical tools to help you feel heard, reconnect, and create calm, meaningful, lasting relationships.

I consider it a privilege to listen to an individual's story and walk alongside with them, for a while, on their journey through life, helping them reach their full potential.

Are you anxious? Overreacting? Does this limit you in life? In our collaborative work, I can help you manage distressing reactions, change possible misconceptions, and explore underlying emotional roots to promote healing and lasting change from within.

I provide a family focused approach addressing the complex developmental needs of children, adolescents, and their families in addressing anxiety, depression, ADHD, and behavioral concerns.

My work with trauma, grief, and loss has earned worldwide attention spanning across four decades. LMFT and ICF Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.

Here is what I seek to provide; a safe environment of trust and confidentiality, to cultivate honest self-expression, to embrace self-acceptance and respect diversity and to encourage personal growth and integrity.