Depression Counselor
Parisa Zivari, M.A. LMFT
Licensed Marriage and Family Therapist
In 91364 - Nearby to Oak Park.
Depression can be a lonely place. A place where you are surrounded by your darkest and deepest thoughts. A place that feels isolated. A place that prevents you from moving forward, getting out of bed, and having a fulfilling life. Depression can become so powerful that instead of having hope, you can become consumed with feelings of sadness and hopelessness. In therapy, I will make you connect your emotional and physical pain into your depression and teach you self care, though stopping techniques, and relaxation techniques in order to overcome the symptoms. You and I will work together to work through your past traumas you have experienced growing up.
Depression Counselor
Dana Fogel-Stark, LMFT
Marriage & Family Therapist
In 91302 - Nearby to Oak Park.
My therapeutic approach in treating depression is to assist my clients in gaining insight and awareness as to the origin and cause of their depressed mood and unhappiness. I conduct an evaluation to determine the severity of the depression and create a treatment plan for therapy. I assist clients in understanding the causes for their depression, help clients develop coping mechanisms and increase awareness of behaviors that perpetuate the client's depression. My work mainly consists of teaching emotional intelligence, mindfulness, DBT, and CBT skills to learn to manage and overcome the depression.
Oak Park is located in Ventura County, California. It has a land area of 5.29 square miles and a water area of 0.00 square miles.  The population of Oak Park is 14,512 people with 5,388 households and a median annual income of $120,696. .
Therapy Affordability Meter for Oak Park, CA
Widely Affordable
Licensed, professional counseling in Oak Park is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oak Park public health department.