Depression Counselor
Charis Khoury, MA, MFT
Licensed Marriage and Family Therapist
In 94609 - Nearby to Sausalito.
Depression can set in when our emotions or negative thought patterns become overwhelming and too much to hold. Pain or hardship often is too much to hold alone. With my help, we can start to open to emotion, bring a wise awareness to thought patterns, and to find aliveness again. If we can make friends with our emotions, stop fighting them, and to recognize their purpose in regulating the nervous system or showing us what matters to us, tremendous resilience can be found on the other side.
Depression Counselor
John Kane, LMFT
Licensed Marriage and Family Therapist
In 94530 - Nearby to Sausalito.
I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.
Sausalito is located in Marin County, California. It has a land area of 1.77 square miles and a water area of 0.48 square miles. The population of Sausalito is 7,156 people with 3,825 households and a median annual income of $122,434. .
Therapy Affordability Meter for Sausalito, CA
Widely Affordable
Licensed, professional counseling in Sausalito is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sausalito public health department.