Family Counseling Services in Gardena, CA.

Families engaging in therapy with me will find a compassionate and strong leader who understands the profound stress that family conflicts and perpetual problems can create. My approach is centered on guiding families through their tensions and difficulties, providing a structured and supportive environment where each member feels heard and valued. By focusing on your family's unique dynamics and challenges, I facilitate open communication and collaboration, leading to practical and lasting solutions. Clients will leave with a renewed sense of connection and the tools to foster a more harmonious family life, turning seemingly insurmountable problems into opportunities for growth.

When a crisis hits it can be hard to know what to do. Family can be messy, my role is to help you and your family come together in a deeper more meaningful way. Not only will we be looking at the specifics of the conflict/situation at hand, we will also work on developing tools and strategies that uniquely meet the needs of you and your unique family's dynamic. If you feel we might be a good fit--I'd love to hear from you and see how I can be of support.

I like to work with families with young children, teens and young adults (who are still at home) by engaging and empowering parents and their children to openly talk about the immediate problems that bring them in for treatment. I work with defiance, disrespect, ADHD, depression, anxiety and emotional abuse. I specialize in blended families and single-parent households and work to create a positive and healthy environment for everyone in the home.

Each person in a family has a voice and each person in a family has an impact. I am careful to make certain that the family looks at all the members and how they all interact as a family unit. It is important that each member is respected. We look at how the family is not in a state of health due to choices that the family is making. We work together toward connection, understanding, and growth for all memebers. Unhealthy alliances and interactions are acknowledged.

I work closely with families throughout my treatment to focus on understanding the family as a system and each member as having a unique role. Working together we can often uncover unmet needs and ways in which we can support one another towards our mutual goals. Further, by working with the family as a whole, we are able to acknowledge each of our role in the identified barrier and take ownership in our plan towards a solution.

Families are the places where we should find the love and support to face the world and all its challenges. However, sometimes families loose their way due to poor communication and misunderstandings , anger, acting out behaviors, hurt feelings and lack of knowledge. Maya Angelou has said: "People do what they know; when they know better, they do better." My plan for families is to help them know better so they can do better. Where there is loving-kindness and a will to make change the future seems brighter.

As a family therapist, I facilitate fair discussions, offer suggestions for changes, teach communication skills and new ways of coping. This helps with understanding each other and finding solutions. I look at the whole family to see whether certain patterns or traits were learned from the previous generation without realizing that some of them may have been ineffective or harmful, even though they seemed familiar and "normal.” Since parents are the heads of the family, they need to work together, not against each other. It's important to make sure that boundaries between the family members are clear, visible, and consistent. This all can improve your family life considerably.

Family therapy is helpful in understanding your family unit. Understanding each member of the family as having roll, responsibility and expectation is the beginning of the process of understanding what works and does not work within your family unit. Working with the family from this starting point, will hopefully open the door to improved communication among each family member.

Family relationships can be the most beautiful and the most frustration relationships in our lives. My approach to family therapy includes the whole family as a system. We will identify roles in the family, creatively problem solve family issues and build positive communication skills between family members to facilitate honesty, compassion love and togetherness.

Often times we don't realize the impact our birth families have on how we function on a day to day basis and the difficulties we face. Take this opportunity to explore the dynamics of your childhood, learn how your relationships with immediate and extended family members has impacted your approach to current relationships, work, changes in life and potential stressors.

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.

When I work with families, a large focus of the work is learning to communicate with each other. It is also learning to hold space for one another and heal attachment wounds. My space is nonblaming and nonjudgemental. I am always aware of the power dynamics in the room. When I work with minors, I like to involve family members. That can be a caregiver or other family members.