Family Counseling Services in La Mirada, CA.

Sometimes family members just can't seem to get along. Parents and children may experience a heightened amount of conflict turning the teen years; one parent may be too enmeshed with the kids, leaving the other one out; brothers and sisters may fight; new families don't blend as expected. Whatever the issue, family counseling can surely help. I will meet you all and examine each persons ability to solve problems and express thoughts and emotions. Together, we will work towards identifying the family's strengths and weaknesses in effort to overcome unhealthy ways of relating to each other. We will work towards improving communication and resolving conflicts in effort to bring you closer.

Each member of your family has an important role that affects how your family functions. Sometimes it seems that even one person can cause most of the problems that a family experiences. Other families it may be hard to identify the cause of stress. In any case family issues can affect each individual in a powerful way causing anxiety, feelings of powerlessness, frustration and even hopelessness. Counseling can get at the root of the probllem(s) and provide affective strategies that will help your family communicate better, support and even appreciate each other more!

When a crisis hits it can be hard to know what to do. Family can be messy, my role is to help you and your family come together in a deeper more meaningful way. Not only will we be looking at the specifics of the conflict/situation at hand, we will also work on developing tools and strategies that uniquely meet the needs of you and your unique family's dynamic. If you feel we might be a good fit--I'd love to hear from you and see how I can be of support.

I have a empathetic, compassionate, collaborative, and direct style in my family therapy sessions. Family therapy allows you to tackle hurdles around communication, expectation, life transitions, and culture/race. I work with 1.5 to 2nd+ generation clients trying to balance cultural, racial, and family responsibilities/pressures with what they want. I specialize in BIPOC experience and work with many families navigating complex dynamics around relationships. Whether you have aging parents you need to care for, are trying to assimilate in a world much different than your family or origin, or need help coming out or helping your family come to terms with difficult news; I can help.

I work within a family framework, but I do not treat families as part of traditional "family therapy." This means that if you are a parent and you struggle with your child's behavior, I can help you learn techniques to manage the behavior better. I have extensive experience working with parents of children with autism and other mental health disorders that can make parenting extremely challenging. There is no shame in asking for support. I can help with creating a parenting plan, I can help with co-parenting after divorce, and I can help parents who care for their own aging relatives. We truly live in the "sandwich generation" where family can grow far.

Are you having issues with a spouse, child, or relative? Do you feel like you can't communicate? Do you feel mistreated? Differences will always exit, but can be dealt with. You're not alone! We create a custom made system that fits your life to bring the greatest results.Call us now to see how we can help you repair your relationship and live happy.

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.

When I work with families, a large focus of the work is learning to communicate with each other. It is also learning to hold space for one another and heal attachment wounds. My space is nonblaming and nonjudgemental. I am always aware of the power dynamics in the room. When I work with minors, I like to involve family members. That can be a caregiver or other family members.

Each person in a family has a voice and each person in a family has an impact. I am careful to make certain that the family looks at all the members and how they all interact as a family unit. It is important that each member is respected. We look at how the family is not in a state of health due to choices that the family is making. We work together toward connection, understanding, and growth for all memebers. Unhealthy alliances and interactions are acknowledged.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

As a licensed marriage and family therapist, my education, training, and experience has had an emphasis on the family system. When working with families, a focus on the structure of the family, roles, rules, boundaries, and communication are areas included in our work together. Families of origin, extended families, and blended families can participate in family therapy and I find it beneficial when we can include all involved so everyone has a voice.

My approach in family therapy includes clarifying boundaries, strengthening parental leadership, enhancing coping skills and freeing family members from their entrenched defensive positions within the family structure. I also bring expertise in working with foster and adoptive families. I provide counseling for pre-adoptive and post-adoptive families, adoptive and birth parents, and children in attachment issues, developmental support, and healthy parenting.

As a Family Therapist, I specialize in facilitating conversations where all voices can be heard and new understanding can be reached. Psychotherapy offers many opportunities for dialogue. My approach opens space for different experiences, perspectives and possibilities for the future. It is a chance to heal past hurts, deepen relationships and move forward with increased sharing and connection.