Grief and Loss Counseling in Kentfield, CA.

When you lose something or someone important or close to you, it may be difficult to make sense of life or to feel that others can relate to or understand what you are going through. If you need someone to talk to about what happened, I am here for you. I understand that sadness is often something that shouldn't be fixed, but embraced. I also specialize in helping people who were hurt or abused by the deceased. Grief and Loss is a painful time of life, one that every human being goes through. You are not alone. I will come alongside you through the anger, loneliness, fear, shock, and panic. In the middle of the grief, the way forward can bring hope, strength, peace and freedom from guilt.

Are you using alcohol, substances, or addictive behaviors to cope with grief and loss? Although they provide relief in the short term, their long-term effects on your relationships and health can make it even more difficult to cope. Through a compassionate non-judgmental approach, I help clients explore their relationship to grief and loss so that they can overcome addictive coping strategies. If you're looking for another way forward, feel free to reach out and we can set up a free consultation to discuss further.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Grief and loss are natural and normal reactions to the end of a significant relationship or the loss of a loved one. However, when these feelings become overwhelming or debilitating, it may be helpful to seek out professional support through psychotherapy. During therapy, individuals can work through their feelings of grief and loss in a safe and supportive environment. They may also learn coping mechanisms and strategies to help them navigate the grieving process. Additionally, therapy can aid in the process of coming to terms with the loss, and provide an opportunity for individuals to process their emotions in a healthy way. It is important to note that grief is unique to each individual

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

You may be in the throws of it right now. Perhaps it is a death. Perhaps it is the end of a relationship. Perhaps it is a job or abandonment. There are many things that trigger our grief and loss. I carve out a sacred space that is just for YOU. You may need to cry. You may need to yell. You may need your pain to be seen. You may need to bargain or to blame yourself for a while. We can do this together while making sure you are on a path towards transformation. Having somebody that really listens and really gets it is the first step towards healing. If you are experiencing a deep grief or loss in your life, you owe it to yourself to go through this painful process supported.

So much of my experience as a therapist has roots in supporting clients with grief and loss. Grief is a process, and I can guide you through each phase of grief. We all grieve in our own time, but it's best to do so with a therapist. By allowing the feelings (anger, sadness, frustration, fear, sorrow) to flow through you, the grieving process will happen at a healthier pace. If you feel lost, alone, and struggling to process a loss, I can be your guide. Facing hospice, palliative care, or the loss of a loved one suddenly can each have its own special set of challenges. This is a personal journey, and I am here to offer you support, understanding, and a safe place.

Have you recently experienced a death, the loss of a partner, a friend or pet? Grief, anger and difficulty functioning are normal but very challenging responses to loss. Most people tell themselves they must reach closure, but this takes more time than most people realize. Don't isolate or just tell yourself to be strong- lets work it through together.

When we lose someone we love, it feels like we have lost a part of ourselves. Something within us has been torn out, leaving a hole that we easily imagine will never heal. The pain can be profound, the feelings of helplessness, or regret, or guilt overwhelming. Having a partnership where you can talk through these feelings can make a huge difference not only in how quickly and how well you are able to move through the process of grieving, but also how you ultimately are able to frame the experience and your memories of the person lost into the narrative of your own self and life as you move forward. What you carry with you afterward is just as important as surviving the hurt of the loss.

Grief can be a difficulty beast to manage, a beast which can surface at any moment without warning and often comes in waves. When I’ve been grieving I’ve felt like I was in an emotional pong ball. With the aid of tools like EMDR CBT and guided visualizations I can help you to heal and leave the pain, loss, and grief in the past while holding on to the happy memories. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

Losing a loved one changes you forever. While grief is a natural part of the life cycle, everyone can benefit from the emotional support psychotherapy provides. I can help you move through the grieving process so it does not turn into social isolation and depression. You don't have to go though this alone. I provide a safe place for you to sort through your sadness and loss. I can help you gather strength to move forward.

Grief looks differently for different people. Grief needs its own time and can't be forced. Many contemporary cultures have forgotten their collective ways to face loss and to support grieving people through ritual and community. Therapy provides an ongoing compassionate relationship, a rock for you to return to again and again with your process. An ear that won't get tired of listening. Bringing presence to the grieving process allows healing and the rich rewards of a strong and open heart. You will feel joy and peacefulness again.

EXPERIENCING THE INTENSE PAIN OF LOSS? Whether it is due to the loss of a loved one, a job or something that means a lot to you, I can help! In counseling you can work through the feelings of sadness, grief, emptiness, regret, anger, guilt, frustration… so that you can come to terms with unfinished businesses and move on to healing, recovery, growth and empowerment. Don't hesitate to call me for a free telephone consultation session.

I am a Certified Advanced Grief Specialist. Grief is a natural process following a meaningful loss and it can influence physical, emotional, behavioral & spiritual aspects of our lives. Grief is most associated with the death of a loved one, but also occurs with the loss of a pet, job, relationship, and changes in your health. People cope with grief in a variety of ways. The intensity and duration of grieving differs between individuals. Therapy is a safe place to express & explore your feelings. I will help you learn to cope and transform your pain into healthier ways of meaning and remembrance. Through therapy you will find permission to live your life and develop connection again.

I use an empathetic and compassionate approach combined with a range of specialized therapeutic techniques, including sensorimotor psychotherapy and internal family systems, to address Grief & Loss. Together we will master the intricacies of the grief process to enable a personalized and profound healing journey for those grappling with one of life's most challenging transitions. Clients will find solace and strength in my care, and I will create a safe space for exploration and growth, fostering resilience and understanding during grief. My methods not only alleviate the immediate pain of loss but also nurture a path towards long-term emotional well-being and empowerment.

I help men cope with grief and loss, to find meaning in their pain, and to move forward in their lives. My clinical work over the past 10 years has taught me that the way men cope with grief can sometimes be different than women. Cultural ideals and "male training" can lead many men to suffer alone in stoic silence. But you are not alone, and you do not have to be. The benefit of psychotherapy with a therapist who specializes in psychotherapy with men, is that you are much more likely to feel heard and understood in a way that is right for you. Over my career, I have been honored help many men transform themselves. I am happy to offer a free initial phone consultation. Give me a call today.

The topic of Grief & Loss covers a broad spectrum from loss of a loved one, a relationship, a job...even change. It helps to work with a caring and empathetic counselor who has the life experience to really "get" where you are coming from, to help you move to the other side of things so you dispell those acute feelings of loss and sadness. In addition to my 10 years of private practice experience in this area, I spent several years as a volunteer with the Centre for Living with Dying in Santa Clara, working with people suffering from feelings associated with horrible loss. With gender identity issues, another specialty of mine, there is also often a sense of grief & loss to overcome.

Experiences of grief and loss may occur in small doses on a regular basis. But some losses are too intense to handle on your own. When a major loss occurs, whether the death of a loved one, or the loss of a job or relationship, you may benefit greatly from contact with a psychotherapist. I am experienced at helping others get through these difficult and painful times. Suffering is unavoidable in this world. But you do have a choice about whether to do it alone. Let me know if you would like to talk about getting some counseling to help you through a difficult time.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Free 30 minute zoom call - Grief & Loss are normal experiences in life. Yet, they are often overwhelming - combining experiences of sadness, fear, anxiety, surprise & disorientation, frustration, worry, loneliness, confusion & more. Grief is truly not meant to be experienced alone. The guidance of a caring therapist as well as the support of loving, friends, family & community is invaluable and truly needed. Grief takes time, comes in waves and needs expression in multiple ways, through tears, writing, talking and the help of a grief counselor.

More than 35 million Americans are living with some form of chronic mental or physical illness or disability. The vast majority depend upon their families for care. Caring for a family member who is ill can have a dramatic effect upon a family. Although it can provide opportunities for closeness, it can also be stressful. If you or someone you love is ill, you may need psychological support to continue to live life as optimally as possible. You may also need help in processing your grief, especially if your loved one has become debilitated or has died. Please call me to discuss your particular needs and how counseling can help. I can be reached at 415-533-9724.

In addition to working with grief from the loss of a loved one, I also help people experience and heal grief that is more subtle. Early life neglect, abandonment, as well as deep regrets about unfulfilled potentials or about hurts we have caused others- can be potent forms of grief. When not recognized or experienced, loss can be expressed as irritability, restlessness, addictions, frustrations, lethargy and other physical/emotional symptoms. Identifying loss and developing the capacity to experience and express grief (pain, sadness, remorse..) is a powerful healing- and can transform our self and our body.

Devastation through grief and loss are unspeakable. Let me help you navigate through the maze that is your new reality. Sometimes these feelings must be experienced in a safe place with a counselor who understands that at times, there are no suitable words to express the extent of this pain. As an expert in this area of grief counseling, I will help you achieve the self compassion needed to deal with the pain, and thrive in your life.

There are endless opportunities for loss in this lifetime- the loss of a loved one, a relationship, a job, a pet, lost potential, loss of a part of yourself through trauma. Whether your loss is recent or long-passed, it can have crippling affects on your relationships, your sense of security, and your sense of self. The loss you experience can leave you feeling lost and the grief that accompanies this can feel insurmountable. It's easy to become fearful that this will never change, to sink into the hopelessness you feel. It seems like an impossible task, but if you're on this site you have hope. Together, you and I can build on that hope.

I personally experienced a great deal of grief and loss in my 20's so feel I bring my own personal experience to helping others deal with this. Losing people we love is one of the hardest things we will face in our lives, and getting help and support can be invaluable. I will help you process your feelings, feel cared for and supported through the process, and guide you.