Grief and Loss Counseling in Lakeland Village, CA.

Living in relationship with others leads to pain of loss when those relationships change or come to an end. But Grief work is helpful for more than just the death of a loved one- marital affairs, the empty nest, and retirement are other times of grief in the family life cycle. I will create a safe place for you to identify and express your feelings as you work through the stages of grief, with the goal of coming to a place of acceptance where you can once again move forward in your life.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

At My True Temperament Christian Counseling, LLC, we help our client's through each of the five stages of grief by helping them find comfort in God's word and processing his/her emotions in healthy ways. With loving support, we journey with the client through denial, anger, bargaining, depression, and acceptance. At MTT, we are mindful that everyone processes grief and loss differently and on different timetables.

When you lose something or someone important or close to you, it may be difficult to make sense of life or to feel that others can relate to or understand what you are going through. If you need someone to talk to about what happened, I am here for you. I understand that sadness is sometimes something that shouldn't be fixed, but embraced. I will come alongside you, listen to you, and support you in the journey of making sense of what has happened to you. Grief and Loss is a painful time of life, but its one that every human being goes through. You are not alone. One strategy I use to help my Grief/Loss clients is Cognitive Behavioral Therapy (CBT) where I help you explore unhelpful thoughts

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Dr. Laura Adams is a licensed MFT and Psychoanalyst in Mission Viejo and Newport Beach CA, specializing in grief & loss counseling and psychotherapy. Dr. Adams counsels Individuals, families and couples using a Psychodynamic approach as a way to help patients to process feelings and experience following the loss of a loved one. Dr. Adams can be reached at (949) 244-1992. www.SouthOCTherapist.com

Grief and loss can occur at any time in many ways during a person's life. It can be an actual death, illness, a loss of relationship or even a loss of a career or job, an identity. While normal and a part of life, they are often met with indifference and ignorance, sometimes fear. Thru the process of therapy grief and loss can be explored and understood, it can be a shared experience where there is value and acceptance.

I have worked with various types of depression, loss, hopelessness and grief since I have been in this counseling field for close to 30 years. This is what a client recently stated..." I wasn't able to function on my job. I had to have someone else do my work! I'm now doing GREAT at work! Before I was only able to sleep 2-3 hours a night. Now...My sleep's back to normal! No more thoughts of suicide and no more depression! I can't believe it! Now...I'm... EVEN... happy! I've been doing the things you've suggested and THEY"VE WORKED! I feel blessed! All this within a few visits?!"

As a certified Bereavement Counselor, I help adults and children who are struggling with the process of grief. The journey through loss is not about letting go, it is about creating a new, and different relationship with your loved one that provides comfort and that is everlasting. There are no "shoulds", despite what well-meaning friends and familiy members might tell you. I will help you get in touch with what is right for you, and you alone.

Grieving is a process. I can help and will walk you through the stages of the grief cycle. We will work on coping skills and finding ways outside the therapy room to process the loss. I will support you until you feel that you no longer need/want my support. I will also suggest resources that will help. Often when someone is grieving, there's a tendency to isolate. Don't grieve alone!

Although grief is an inevitable experience in life, coping with loss can be immobilizing. Because each individual is unique, finding the support you need to move through to a place of peace and acceptance is vital. I work with clients to help them process the pain of loss by addressing the physical, emotional, and spiritual issues that may be keeping them from resolving their pain and moving forward to a place of healing and acceptance. We work together to build a structure that both motivates and enables the healing process to begin and ultimately gives them the opportunity to overcome and triumph over grief.

Grief and loss counseling helps individuals process the loss of a loved one. Sometimes our losses feel so overwhelming, we lose our way and we are unable to use normal coping mechanisms. I work to help such individuals express their emotions and thoughts about the loss - including guilt, anger, anxiety, sadness, loneliness, relief, confusion, anger, or numbness. When words are too difficult, especially with children, I use art and play therapy.

The experience of grief and loss, while expected at various life stages, can result in physical pain, and the emergence of symptoms that lead to experiencing a slow downward spiral in overall wellbeing, and perhaps desire to withdrawal from personal and professional commitments. Many clients seek compassionate and sensitive guidance to navigate through the ups and downs of any number of losses, ranging from diminishing health, to ending a relationship, or other life transition. Together, clients and I develop a transformative plan to stabilize, heal, gain insight and to enhance their proficiency to improve the strength needed to reconstitute their skills and hopes for today and the future.

Grief can be shocking, and includes many stages including denial, anger, bargaining, depression, and acceptance, leading to many different types of feelings along the path, regardless of what else is going on in life. At times, while going through grief and loss, we are unclear as to which stage we are in and what we need to help us process the information of the loss. It is helpful to have someone who helps us feel safe and willing to explore the pain, the fear, and the other emotions that come with the loss and can help us gain that closure to come to a place where we regain functionality in our daily lives or are come to a better place of processing for the loss.