Grief and Loss Counseling in Playa Vista, CA.

All of us experience grief and loss at some point in our lives. Our culture, however, is often not well-equipped to handle it, and we can sometimes struggle alone in our grief. In therapy, I aim to create a safe space where you will feel supported. In addition to a safe environment to express your grief, therapy can provide an understanding of the process of grieving and skills to help you through that process. Please reach out to see if therapy might benefit you as you work your way through grief and loss.

The experience of grief and loss, while expected at various life stages, can result in physical pain, and the emergence of symptoms that lead to experiencing a slow downward spiral in overall wellbeing, and perhaps desire to withdrawal from personal and professional commitments. Many clients seek compassionate and sensitive guidance to navigate through the ups and downs of any number of losses, ranging from diminishing health, to ending a relationship, or other life transition. Together, clients and I develop a transformative plan to stabilize, heal, gain insight and to enhance their proficiency to improve the strength needed to reconstitute their skills and hopes for today and the future.