Great Couples Counseling in Playa Vista, CA. Therapy to heal relationships.

Many couples present in distress with a strong desire to enhance their relationships. I like to work with communication styles as well as explore some old patterns of relating that may have their history in early childhood experiences with their own families. Being able to identify these old patterns of relating to a significant other can help couples to understand why they bring these old patterns into their current relationship. After these patterns are identified, new ways of relating and communicating are explored and practiced. Listening skills and acceptance are important areas of exploration throughout therapy as well. Couples find new & satisfying ways of relating with each other.

Couples therapy should not be about hashing over old wounds. Getting what you want from a relationship involves good communication and active listening, tolerance and forgiveness, emotional intelligence, having common goals and working cooperatively and, like all the bets things in life, presents us with a challenge. Relationships can be hard work but the work is rewarding and life-enhancing. I love to work with couples who are committed to improving their future rather than reliving their past.

Abby offers couples therapy designed to improve communication, deepen connection, and resolve conflicts in a supportive, nonjudgmental space. Using a trauma-informed, relational approach, she helps partners understand patterns, express needs, and rebuild trust. Abby guides couples in developing healthier ways to navigate challenges, strengthen intimacy, and create lasting, fulfilling relationships grounded in mutual respect and empathy.

Therapy offers a supportive environment where you can communicate in a safe way... learn to calm down, listen and validate the other person... become more aware of each other's over-reactions and vulnerabilities... understand each other's needs... clarify commonalities and differences in your relationship goals... negotiate, accept and move on to a better emotional state. By understanding and empathizing with both of you, I can provide you with insights, exercises and concrete skills to help you transform your relationship into a lasting source of love and companionship... or find the courage to end what cannot be repaired.

When working with couples, I focus both on specific issues you come to therapy to address as well as the root cause of those issues. Issues contributing to distress among couples can include their family of origin, outside stressors, or past relationships. These issues (among others) can often cause marital distress, causing people to feel like their partner is living in a different reality than them. I work with couples to explore the root of the issues you face in order to increase fulfillment and joy in your relationship.

Discover how you can go from rejected to connected! Did you know the reactivity you experience is not your fault? (This is one of the main things that causes fights and arguments. It's when you feel out of control, & it leads to doing or saying things you regret, impulsivity, & leads to hurt & separation). I show couples how they can reduce the personal & relational reactivity they experience & increase feeling peaceful, calm, understood, validated, safe, accepted, & connected. I help couples discover their attachment strategies (how we feel safe & get our needs met). This is necessary in order to create lasting improvement, safety, trust, understanding, & connection, in your relationship.

When couples wish to work through their relationship difficulties, or do premarital couples therapy, they will find my office to be a safe, nonjudmental, and encouraging space. You will colaborate with your spouse, and prioritize issues you'd like to discuss. You will explore your own ability for acceptance and tolerance of your spouse's behavior. We will work together on communication skills, and styles, we'll try to soften the dialogue. We'll learn about problem solving skills with which husband and wife are heard. If there are sexual problems, I have experience in treating sex addiction, internet pornography addiction, and the affect of extended families on your relationship.

Whether you are married, engaged, dating and/or living together, Couple's therapy can help you learn to communicate in a more loving and healthy way. Sometimes couples get lost the cycle of their continued arguments, and forget how to reach out to the other. If you as an individual or you and your partner would like to learn how to communicate more effectively, couple's therapy can help greatly. My office is located at 4405 Riverside Drive, 105 Burbank I work evenings until 9.

Relationships are an area where young adults can struggle. Wanting to create lasting bonds, they don't always think about who is a good match for them, given their family values, and plans for their life. Past failed relationships can also leave sensitive young adults hesitant to open their hearts and try to find love again. I help sensitive young adults discover what it takes to create the loving relationship they've always dreamed of.

Is your relationship full of miss-communications or missed opportunities to reconnect? Have you experienced a traumatic event that has thrown each of you into isolation? Situations can happen which cause you to develop negative communication patterns and extreme misunderstandings. You did not come together to live alone. If you have been settling for living together as roommates, it may be time to reach out for professional help. Relationships can become distressed, or simply just get stuck. Cindy is here to listen, partner with you, and create a treatment plan specific to your needs. Couples counseling is tough work. If you are ready - I'm here to help and partner with you through it all. Come, begin your journey back in to the relationship you...(view profile to read more)

Dr. Eris Huemer is the author of "Break-Up Emergency. A Guide to Transform Your Break UP into a Break THROUGH" and a media consultant for various national television networks. Dr. Eris holds a doctorate degree in marriage and family therapy She guides people toward making positive & lasting life changes and helps them create relationships that they want and deserve. Dr. Eris helps people bring their Sexy Back in relationships while helping individuals and couples reinvent themselves from the inside out. She has helped many coulples "save" their relationship when they thought it was over or on the brink of divorce.

Couples struggling with repeated conflict, emotional injuries, and feelings of loneliness will find solace and rejuvenation in the therapy process. My approach to couples counseling is centered on healing attachment wounds and fostering a deeper connection between partners. By creating a compassionate and non-judgmental space, I guide couples in uncovering the underlying emotions that have led to the disconnection. Together, we will work to develop effective communication skills, rebuild trust, and cultivate empathy. You will experience relief from past hurts and discover new pathways to improved relational functioning, leading to a more satisfying and harmonious partnership.

My work with couples is developmental and focuses on self-confrontation, differentiation, and collaboration. Individuals in the partnerships that I work with take responsibility for their own mental health and happiness and learn to grow themselves up in a way that brings goodness and intimacy to their relationship. I can help them overcome gridlock and sexual challenges to strengthen the relationship and reignite desire.