Find A Psychologist in La Habra, CA.

Psychology defines an understanding of human behavior. The role of a psychologist is to assist individuals of any age, who experience mental health dysfunctions, to enhancing and promoting their individual wellbeing. Through the use of assessment tools, observations and evaluation, I will tailor a treatment plan, monitored appropriately and professionally to the individual needs. The plan will vary in models of therapies and in collaboration with other health professionals if needed. I will primarily diagnose abilities, moods and behavior often related to symptoms from traumatic injuries, depression, anxiety, risky behaviors, addictions and social / interpersonal problems.

Abby offers tailored therapy for managing anxiety and stress, combining trauma-informed care with evidence-based techniques like CBT and mindfulness. She helps clients identify triggers, challenge unhelpful thought patterns, and develop effective coping strategies to reduce overwhelm. Abby’s supportive approach fosters emotional regulation, resilience, and greater calm, empowering individuals to navigate daily challenges with confidence and regain balance in their lives.

Comprehensive Psychological Care VOBH provides mental health services for your whole family. Services include: • Individual psychotherapy • Couples therapy • Family therapy • Group therapy • Diagnostic Assessment VOBH values diversity and recognizes the importance of finding a psychologist and therapeutic approach that works best for your current needs. As such, we offer a variety of therapeutic modalities to address more recent problems or longer-standing struggles.

I am a Professional Psychologist specializing in the treatment of trauma, depression, grief, and adjustment, as well as Psychological Testing and Assessment, amongst others. My approach is Psychodynamically/Psychoanalytical oriented, with the expansion into other areas, such as ACT, CBT, art therapy, where needed and appropriate. In a safe and non - judgmental environment, we explore the underlying root or roots of your problems and seek out new directions.

Relief from Anxiety, Stress, Depression, & Anger. Individuals & Couples. Get top quality therapy from a distinguished psychologist. I use Cognitive-Behavioral Therapy to help you live a richer, fuller life. I can guide you to find lasting solutions to problem areas in your life. Call & text 24/7, click (949)791-7127 for a FREE 20 minute phone consultation or to book an appointment.