Find a Therapist in Commerce City, Colorado.

In my work as a psychotherapist, I blend coaching and energy work (which includes: EFT or tapping, matrix reimprinting, energy psychology, PSYCH-K, and muscle testing) to help my clients achieve their unique dreams, goals, and desires. In order to for my clients to become the best version of themselves, they first need to get out of their own way and clear anything that is blocking them or preventing them from moving forward in their lives. Blocks can appear consciously and subconsciously as limiting thoughts and beliefs, disempowering feelings, procrastination and self-sabotage, or as a combination of thoughts, feelings, and behaviors.

Whether you feel stuck, unhappy, or unfilled in life psychotherapy can be a helpful tool in assisting you heal and grow. Mariah uses a variety of therapies that she will tailor specifically to you. She believes that being willing to heal is the most rewarding choice one can make and she will be happy to walk with you on your journey of healing and growth. Along the way she will give you tools and space to process. If psychotherapy sounds beneficial for you, call Mariah today at (970) 227-2770 to schedule your free consultation.

Lisa Taylor offers a holistic and compassionate approach to psychotherapy, supporting clients in exploring their thoughts, emotions, and behaviors in a safe and nonjudgmental space. She draws from cognitive-behavioral, person-centered, and somatic therapies to help clients increase self-awareness, develop coping tools, and foster emotional resilience. Lisa tailors her approach to each individual’s needs, empowering clients to work through challenges, reconnect with their strengths, and create meaningful, lasting change in their lives.

Why do people come to counseling? There are many reasons: dealing with psychological issues, problems with depression, anxiety or both, finding help with unexpected changes in life such as loss of a loved on, divorce or job change. Many want to gain perspective as they pursue their own personal growth. The excellent, experienced counselors at Foundations Counseling can provide support, insight, and strategies for all the types of change and growth you need. Call 970-227-2770 today to schedule your free consultation.

I provide effective, non-judgmental and supportive therapy to a variety of clients. I will help you to feel empowered, relaxed, regulated, heard and understood. Whether you want to come in as an individual or with a partner, parent, child or sibling I will focus on your concerns and lead you to find other perspectives that could result in the change you are looking for.

Adam views psychotherapy as a collaborative and reflective process that helps clients better understand themselves and their experiences. He creates a safe, nonjudgmental space where clients can explore their emotions, relationships, and patterns of thought with honesty and curiosity. Through this exploration, Adam helps clients uncover what truly matters to them, work through obstacles, and develop greater self-awareness. His goal is to support clients in building a more authentic, grounded, and fulfilling life aligned with their values and purpose.

Margibel Vazquez views psychotherapy as a collaborative process that creates space for healing, self-discovery, and growth. Her approach is compassionate, client-centered, and grounded in evidence-based practices such as Emotionally Focused Therapy, Internal Family Systems, and Cognitive Behavioral Therapy. She works holistically, addressing both emotional and physical experiences to help clients better understand themselves, strengthen relationships, and develop effective coping strategies. Whether navigating past trauma, current challenges, or seeking personal growth, therapy with Margibel offers a safe, supportive path toward lasting change.

Therapy is a fundamental process of growth and self-discovery, and it varies for each individual. My therapeutic style is characterized by openness, compassion, understanding, and a strong sense of curiosity, which fosters exploration and insights that can facilitate personal transformation. I offer both 50-minute and 90-minute psychotherapy sessions tailored to your specific needs. These needs may include managing anxiety and depression or navigating relationships and career transitions. Feel free to learn more about my counseling services at: mindyberrycounseling@gmail.com Mindy Berry Counseling 19751 Mainstreet Suite 395 Parker, Colorado 80138

My psychotherapy methodology is cognitive-behavioral. This means that as your therapist, if needed, I will help you to see any negative thinking patterns that may have developed in your life. Then together we will work on changing any behavioral or thinking patterns so that you can deal with life issues more effectively. This can be especially helpful if you are struggling with anxiety or depression. I provide convenient office hours Monday through Thursday and Saturdays; located near Hampden and Wadsworth.

Psychotherapy has numerous approaches but its root is communication between the client and the therapist. When communicating with children and teens, I get down to their level and speak their language which builds a trusting , safe and non- judgmental environment. My approaches varies depending on the need of the child /teen and where they are developmental. I have found working with children and teens many of them have some of the same issues. Some problems that have helped children and teens reduce or eliminate are; * low self esteem * choosing healthy friendships * aggressive behaviors * problem solving difficult situations * building better relationships with parents /caregivers

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Psychotherapy can be a beneficial technique for you to rebuild old patterns and ways of thinking to produce long-term healthy behaviors and coping skills. If you are experiencing your mental health flooding into other areas of your life and negatively impacting them, give psychotherapy a try. Jamie Smiertelny offers psychotherapy in Northern Colorado. Call (970) 227-2770 to set up a free consultation today.

Ryan approaches psychotherapy as a collaborative and empowering process designed to help clients better understand themselves and create meaningful change. He focuses on building a trusting therapeutic relationship where clients feel supported, accepted, and challenged to grow. Drawing from techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Existential approaches, Ryan helps clients gain insight into their thoughts, emotions, and behaviors, develop healthier coping strategies, and cultivate resilience and confidence in navigating life’s challenges.

In psychotherapy, I take a narrative approach that invites you to re-author the stories shaping your life. Together, we’ll explore the dominant narratives that may be limiting your sense of possibility and well-being. Rather than viewing challenges as fixed, we consider them in context, recognizing how your unique values, skills, and relationships can reshape your experiences. This process empowers you to identify and cultivate alternative narratives aligned with who you prefer to be, fostering a sense of agency, meaning, and renewed direction in your life.

Over Dr. Bruce Rumsey's 20+ year career, he has created a very powerful 5-stage change model for helping individuals and couples move forward through all types of impasses, including but not limited to: • lifestyle adjustments • anxiety • depression • conflict • communication • sexuality issues • addiction • and much more... Dr. Rumsey is trained in trauma therapy, and a master addiction counselor. Additionally, the emphasis for his PhD was Marriage & Family therapy. Through his work, he have helped individuals resolve just about every imaginable challenge through his unique & successful model of change. Schedule your FREE 50 In-Office consultation with Dr. Bruce Rumsey (303) 868-7246

Haley approaches psychotherapy as a collaborative and empowering process, grounded in empathy, trust, and respect. She tailors her work to each client’s unique needs, drawing from evidence-based practices such as CBT, DBT, and person-centered therapy. Haley helps clients explore their thoughts, emotions, and experiences in a supportive environment, fostering greater self-awareness and emotional resilience. Through this process, clients gain practical tools for navigating life’s challenges, healing from past wounds, and creating meaningful, lasting change in their lives.

Karen offers a compassionate and client-centered approach to psychotherapy, providing a safe space for individuals to explore their thoughts, feelings, and behaviors. She tailors therapeutic techniques to meet each client’s unique needs, fostering self-awareness, emotional healing, and personal growth. Through a collaborative process, clients learn to overcome challenges, build resilience, and develop healthier coping strategies. Karen’s goal is to empower clients to create meaningful, lasting change and enhance their overall well-being in all areas of life.

The foundation of my approach is systemic, which means I emphasize assessment of how you are impacted by the world as well as how you impact the world. Often clients underestimate the gravity of one or both of these areas despite their importances. In understanding how we are impacted by the world around us, we come to understand that we are not quite as unique or "crazy" as we imagined, and we begin to realize that the vast majority of our responses are quite normal, even if no longer effective. In addition, by understanding our impact on the world around us, we begin to realize that we might have more influence over situations than we think, if we open ourselves to different ways of being

Marie offers a warm, compassionate, and client-centered approach to psychotherapy, creating a safe space for individuals, couples, and families to explore their thoughts, emotions, and life experiences. She integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with mindfulness and transpersonal practices, supporting clients in building self-awareness, resilience, and emotional balance. Through this holistic approach, clients can gain clarity, process challenges, and develop practical strategies to foster personal growth, healing, and a deeper connection with themselves and others.

Counseling is a wonderful and effective tool for helping one overcome life's curve balls and achieve a successful life. Whether you have specific goals to work toward or simply want some to talk to, Monica Lopez is able to meet you where you are at. She would consider it an honor to walk alongside you as you pursue growth beyond healing. Call today at (970) 227-2770 for a free consultation to find out how counseling can make your life better.

Meghan Ekins provides a warm, nonjudgmental space where clients of all ages can safely explore their thoughts, emotions, and experiences. Her psychotherapy approach is collaborative, person-centered, and grounded in the belief that healing occurs through authentic connection. Meghan integrates evidence-based and expressive therapies to support emotional regulation, self-awareness, and personal growth. Clients benefit from a compassionate therapeutic relationship that empowers them to navigate challenges, strengthen relationships, and build lasting emotional resilience in their everyday lives.

Book a Free 30 min. Consultation Online Now Rediscover your passion and clarity for life, heal your relationships, and progress toward your full potential with psychotherapy. We see many people who work hard to accomplish their goals, but still feel more angry, stressed, or empty than they thought they would. We treat anxiety disorders, depression, and trauma as well.

Sadie approaches psychotherapy as a collaborative journey toward healing and self-discovery. She creates a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences with honesty and support. Using a client-centered, strengths-based approach, Sadie tailors each session to meet individual goals and needs. She helps clients build insight, develop coping strategies, and foster resilience. Through this process, clients gain greater self-awareness, emotional balance, and the tools to navigate life’s challenges with confidence and clarity.

Psychotherapy is the process of you being with yourself and getting to know yourself in the presence of someone who supports safety, compassion, empathy, and care. We live in a culture that supports looking outside ourselves; where we live, what we drive, who we're dating, what we wear, etc. Carl Jung said, "Who looks outside, dreams. Who looks inside, awakes." I'm here to support you in looking within yourself, communicating effectively about what you find there (feelings, needs, requests, etc.) and integrating the unresolved wounds of your past so you can feel more relaxed, fulfilled and empowered.

As a psychotherapist, you listen and notice body movements and the feelings your client is focusing on. You explore what would happen if you let go of the old ways and created new ways, that helped your client find strength, self esteem and a sense of taking control over how he/she wants his/her life to be. You go for a walk and talk, exploring options. You build trust, being present , validating their feelings. Letting them know you are there for them. Positive change is possible....