Depression Counseling in Berkley, CO.

When working with depression, I use a combination of Dialectical Behavior Therapy (DBT), talk therapy, and Eye Movement Desensitization and Reprocessing (EMDR) when working with adults and teens and play therapy when working with children. If there is a clinical depression diagnosis, Neurofeedback or consulting a doctor about medication options may also be recommended as a part of the treatment process.

I use a depth-oriented, relational approach to help people cope with and move through struggles with depression. We will look at what lies beneath depression - stuck feelings, trauma, loneliness, grief, relationship challenge - and I will offer tools as well as empathy to create new possibilities and insights from within the experience of depression. With greater understanding, you will come to experience choice and change. This entire process can be used to develop a strategy and wisdom for future emotional challenges.

Depression can be a debilitating weight to carry on your own. Nobody deserves to walk through life facing depression alone. Delaney is here to find you where you are, and help you continue your journey of healing by providing support, validation, understanding, and thoughtful care. Delaney strongly believes in the power of a therapeutic relationship to bring happiness and fulfillment back into your life.

If you feel as if you have sunk into a hole or feel isolated from the world or are stuck and cannot find your way, I'm here to tell you that you are not alone. Depression can feel make people feel lonely and helpless. I provide a warm, empathic & supportive environment for my clients to feel safe. We will work together to sort out your feelings & explore methods that will help you get to the other side of your depression and find relief from your suffering.

Monique Martinez understands the courage it takes to seek help for depression. She will help you take back control of your life and find ways to overcome the depression that has been keeping you from living fully. If you are seeking depression counseling in Northern Colorado, call (970) 227-2770 today to set up a free consultation with Monique Martinez.

Do you wake up each morning dreading the day? Does it feel like there is a weight on your shoulders for no apparent reason? You may be suffering from depression. Monica Lopez will work with you to identify stressors or triggers in your life. She will help you to develop skills and tools to overcome the feelings of depression and live a happier, healthier life.

We sometimes find ourselves in a very hard place where even the simplest tasks overwhelm us and drain us. Sometimes we don’t know that these feelings of hopelessness and stagnancy are tied to depression. Mary Cook can encourage you to talk about your emotions and experiences, so you can have a better understanding of what depression is and the different ways it may be impacting you. Reaching out for help is the best way to gain a new perspective on life and how to cope with your emotions. Call (970) 227-2770 to schedule a free consultation with Mary.

Regardless of how hard you try to overcome depression on your own, it is sometimes necessary to seek outside support. Having someone to process with who can provide tools to help you grow is often vital when facing depression. Kelsey Edwards is passionate about equipping others to live a whole and healthy life and would love to support you in your journey. To schedule a free consultation today call (970)227-2770.

In depression you are caught in the past! You fear that your future will only be a replication of the misery and poor behavior choises that have been your past. You get caught in obsessive loops of thoughts and cannot break free. Your feelings become blunted and your optimism is eroded. I can help you escape from the cages in your mind and the dullness of your current life. With or without medication, I will help you to learn and use techniques to gain freedom and recapture your emotional depth. You will learn to live more fully in the present moment, to criticise yourself less, and to appreciate the newly percieved options that surround you.

We all experience sadness from time to time. However, when the sadness begins to take over your life and negatively impact your personal development and relationships, it is time to do something about it. I bring over 20 years of experience helping individuals and their families deal with depression and its consequences. I will teach you methods to cope with and ultimately overcome this debilitating illness. The first step is to call me and schedule an initial consultation to discuss your needs. Then, we can make a step by step plan for your recovery. I will help you every step of the way. Don't let depression ruin another day of your life. Call me at 970-227-2770 today.