Depression Counseling in Edgewater, CO.

Be with the feelings of depression, by sending love... Then, practice looking for the gifts that come your way every day. Explore ways to turn the challenges you have everyday into opportunities. Practice using music to turn negative feelings into positive possibilities. Let go of the old ways of thinking and create your new ways that energize you and reset your mindset!

Diamond Counseling provides depression counseling for adults, children and teens. Is depression making you or a family member feel stuck or in a horrible slump? If so, why procrastinate any longer? Depression therapy can be life changing by bringing more freedom from the bondage of depression. At Diamond Counseling, I provide a broad range of office hours to serve you better. Call or email me today for an appointment! My office location is professional and easy to find.

Depression can like a heavy weight that cannot be lifted, and in our culture, we are always supposed to be "up", not "down", which can cause people to feel ashamed and embarrassed about how they feel. In order to help someone suffering from depression, I work with clients to help them understand and embrace their pain, so that they can live a more wholesome life.

Feeling depressed? I can help you enjoy life again. Though my practice is focused on anxiety, I frequently help my anxious clients with depression as well. If you are feeling depressed, I can help you improve your mood, get active, and enjoy your life. I use a proven type of Cognitive-Behavioral Therapy called Behavioral Activation (BA), which has been shown through over 15 years of research to be the most effective treatment for depression. I typically get results even when other types of treatment and medication have failed.

Depression can cause you to feel overwhelmed by everyday life; even the most ordinary tasks can seem unbearable. Soon, things feel like they are escalating out of control. The most effective treatment for depression is individual counseling, which can help you achieve stability, reclaim an affirmative outlook, and restore your ability to be productive. There is no reason to lose another day to suffering from depression. Call today to schedule your free consultation.

Maybe you've lost joy in things you used to love. Does it feel like life is overwhelming all the time and you can never catch a break? Perhaps you feel like there are weights holding you down, even when you try to do routine daily activities. Together we'll work on lightening your load and regaining your joy by exploring and caring for you! You can break free from the prison of depression and shed the weights that hold you down.

Depression may be caused by a devastating life event, or it may just appear over time. It is caused by a chemical imbalance in the brain and can have devastating consequences to self esteem, personal relationships, and professional success. Happily, even the most severe depression is a highly treatable with counseling and behavioral changes. Treatment is most effective when the depression is caught early and addressed right away. Call today to get started: (970) 227-2770.

Just like anger depression is your body's way of saying something is wrong. Many say depression it is anger turned inward. My idea is that depression is telling you to take care of yourself, rest, slow down, cocoon, look inward, cry. Wouldn't it be a gift to allow these things to take place in your body and soul? Though many people fight depression or judge depressed people as just lazy or unmotivated. How different would it be if we learned to honor depression and work through it and not against it?

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.

Feeling down? Together, we can use quick strategies to manage depression while gaining insight into why you feel depressed in the first place. You can start getting out of bed on time, showering every day, and not feeling so empty inside. A more fulfilling life is possible, although it takes effort. It’s easier to make that effort and cope with depression when someone guides you along with compassion and understanding. Let me be the one to support you.

Depression is not limited to the adult population. Children and teens battle with depression as well; however, the symptoms look different than adults. Depression effects how a child and teen feels, thinks and acts. Some common symptoms may be: * low- self esteem * irritability and anger * difficulties with relationships * sensitive to failure * crying more than usual and fearful I would like to help your child/ teen discover where the depression is coming from and provide your child/teen with the strategies and tools to reduce the intense feelings of hopelessness and loneliness.

If you feel as if you have sunk into a hole or feel isolated from the world or are stuck and cannot find your way, I'm here to tell you that you are not alone. Depression can feel make people feel lonely and helpless. I provide a warm, empathic & supportive environment for my clients to feel safe. We will work together to sort out your feelings & explore methods that will help you get to the other side of your depression and find relief from your suffering.

If you are experiencing situational or chronic depression, you need help. In a safe environment, we will explore the experiences and thought processes that lead to depression. Then, by reframing, I will help you keep what is true and discard the incorrect beliefs that caused your depression in the first place. I will encourage self-care as a way to manage and improve your mood including walking, journal writing and developing a strong social network. I will also explain the role of the brain in depression and discuss how medication can help.

Depression and the symptoms that each person copes with can be unique and often individual to your experiences. My goal as a therapist is to combine my therapeutic knowledge and your expertise on who you are, to help empower you to learn about yourself, your distinct relationship with Depression, and to help you take charge of the change you want to see happen in your life.

Depression may show up in a variety of different ways for you; you may notice that you are feeling deeply sad, lonely, and alone. You may also be noticing that you are lacking in energy, inspiration, and motivation. Depression or overwhelming feelings of sadness and despair are often clues that something deeper is going on within your psyche and within your body. More often than not there is a reason for your depression, even when you are not consciously aware of it. Your body doesn't speak in words, the way your mind does, rather it communicates with you through your feelings, sensations, and emotions. Often ignoring your emotions can intensify your feelings of depression.

I am a somatic therapist interested in your well-being and in helping you understand the source of your pain. I would like to get to know you and provide a space where you can show up just as you are; where transformation can take place. Together we will help you embody your strengths and internal wisdom to break unhealthy patterns and help you move forward. I provide an individualized and integrative approach through body-oriented and mindfulness practices, to support you and your journey to connect more fully and deeply to your fullest potential.

I will provide solution-focused, caring therapy to help you deal with your depression. Whether this is a long standing feeling or a new experience, I can help you find a new point of view to discover your sense of hope. I can help you to learn coping skills so you can handle life's complications, while also helping you discover the internal thoughts that disturb your sense of peace. I will help you to recognize what events in the past might be hindering you now so that you can feel more hopeful, more often.

Depression is one of the most common reasons a person will begin therapy. When dealing with depression it is important to begin with the thoughts that start the depression cycle. In therapy together we will explore the initial thoughts, then the feelings, and the actions of your specific depression. We will then find ways to change the negative thoughts and obtain tools for handling life situations that trigger the depressed feelings.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression can be nothing short of crippling. Never being able to get out of bed. Telling people you love that you are fine when you are not. Feeling like no one understands. Other people can't relate to you anymore. Feeling along when you are surrounded by people. Depression can affect anyone. Doesn't matter who you are, where you are, what you have, who you have, what you have accomplished, or what you believe. You can't suck it up, power through, get tough, and a bunch of other sayings or clichés that mean nothing. Depression takes no prisoners. It does not discriminate. Depression is the great equalizer for everyone. However, you do not have to suffer with depression.

Depression is a complex problem that affects many different aspects of the sufferer’s life. It can affect the body, and generate physical symptoms like insomnia, fatigue, appetite disturbances, anxiety, and suicidal thoughts. Psychotherapy and antidepressant medications are the two most commonly used treatments for managing depression. Many people use a combination of the two. Psychotherapy is a non-drug alternative that is generally as effective as medication, and in some ways even superior because it treats the root causes of depression. In my practice I use Cognitive Behavioral Therapy to replace the dysfunctional thoughts that are causing depressive symptoms with functional thoughts.

When working with depression, I use a combination of Dialectical Behavior Therapy (DBT), talk therapy, and Eye Movement Desensitization and Reprocessing (EMDR) when working with adults and teens and play therapy when working with children. If there is a clinical depression diagnosis, Neurofeedback or consulting a doctor about medication options may also be recommended as a part of the treatment process.

Are you stuck reliving the past while feeling hopeless about today and tomorrow? If so, I can help. I will help you look forward to a future free of depression and help you to create a day-to-day path that will get you beyond the hopelessness that you are experiencing. I will help you reignite your passion for life, relationships, hobbies, and career. I will help you to achieve your goal of being depression free.

Fully 80% of the individuals who are suffering from depression do not know they have it and are not receiving treatment. Yet going through life with depression is like living your life with a severe cold or flu: you are never able to fully enjoy your experiences. The counselors at Foundations Counseling have extensive experience helping individuals recover from the devastating effects of depression. Get started today. The first session is free. (970) 227-2770

Feeling the lowest you ever have can seem impossible to build from. I take a brain-based approach to depression to help you learn to rewire your brain away from the negative and to learn to build more on the positive side of things. We dig deep to try to find the different areas of your life that you do have control over. I offer support, compassion, and love through this process because when you are feeling depressed, finding any positive can be difficult. I will walk with you every step of the way.