Depression Counseling in Edgewater, CO.

If you're finding it hard to get out of bed in the morning, are lacking motivation for even the things you used to love, or feel like you have your own personal raincloud following you around -- you are NOT alone. Together we will look at your depression, explore where it came from and create a plan to start taking steps to get you out of it. Depression shows up differently for everyone, for this reason, I will center my therapeutic support around what it is that YOU need.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Depression is a debilitating illness that takes many forms. Here at Naya Clinic, we have seen it leave the strong feeling helpless and the passionate lose their fire. Depression—like grief—is characterized by sadness or a lack of motivation. However, grief is an overwhelming—albeit normal—emotional response to the tragedies of life, whereas depression persists beyond—or even in the absence of—these tragedies. Depression often takes the joy from once-pleasurable pastimes and can fill its victims’ heads with negative self-talk, or—at its worst—even cause thoughts of ending their lives.

Depression can like a heavy weight that cannot be lifted, and in our culture, we are always supposed to be "up", not "down", which can cause people to feel ashamed and embarrassed about how they feel. In order to help someone suffering from depression, I work with clients to help them understand and embrace their pain, so that they can live a more wholesome life.

Episodes of depression can fluctuate throughout our lives and at times, be more manageable than others. Depression can feel so heavy and isolating, even scary at its worst. My goal is to provide a safe place for you to process your experience with depression and help you discover your inner strengths to begin feeling better. I will help you build new awareness into your thought patterns and how these directing impact the way you feel about yourself, others and the world around you. You will be able to develop skills to better manage symptoms of depression that will last a lifetime.

Depression can be debilitating. I use cognitive therapy and behavioral activation to help clients consider how habitual thought and behavior patterns may be contributing to their distress. I also teach mindfulness techniques to help my clients realize that there are tools at their disposal, every moment, that can help them see from new perspectives.

It takes courage to ask for help, especially if you are feeling down and low on energy. The good news is it only take a bit of effort to get some guidance, to tell someone about it and feel the relief you definitely deserve—and desire. I work with men who find themselves in the lonely places in life and are not sure how to get out. Let me lend you a hand and a listening ear. That’s a good place to start. We’ll walk this road together, and I’ll do my best to coach you through the points in life that lead you here—giving you some new skills and strategies that change the way you respond to your internal thoughts and external experiences. You can do this, and I’m here to help.

In depression you are caught in the past! You fear that your future will only be a replication of the misery and poor behavior choises that have been your past. You get caught in obsessive loops of thoughts and cannot break free. Your feelings become blunted and your optimism is eroded. I can help you escape from the cages in your mind and the dullness of your current life. With or without medication, I will help you to learn and use techniques to gain freedom and recapture your emotional depth. You will learn to live more fully in the present moment, to criticise yourself less, and to appreciate the newly percieved options that surround you.

Symptoms of depression generally include difficulty sleeping, not enough energy, sometimes not eating or overeating, feeling down or irritable or sad, feeling little or no self worth, and sometimes even having suicidal thoughts. Therapy for depression has to do with first understanding what the depression is about. In our society many people don't even know how to ask questions about that. Additionally, most of us are influenced by factors that are outside of our conscious awareness, but they too need to be understood. The next step has to do with healing. Healing is a bit more complicated than this space allows, but has to do with letting go of old issues that no longer apply.

Feeling depressed? I can help you enjoy life again. Though my practice is focused on anxiety, I frequently help my anxious clients with depression as well. If you are feeling depressed, I can help you improve your mood, get active, and enjoy your life. I use a proven type of Cognitive-Behavioral Therapy called Behavioral Activation (BA), which has been shown through over 15 years of research to be the most effective treatment for depression. I typically get results even when other types of treatment and medication have failed.

If you suspect you may be suffering from depression, you would benefit from seeing a trained professional in order to understand the nature of depression and how it is affecting you. Tiffani Garner has the experience to support you as you begin the process of recovery. Tiffani's counseling office is easily accessible from Loveland, Fort Collins, Windsor, and Greeley, Colorado. She can schedule your first visit within 48 hours, or even the same day. You have nothing to lose. The first session is free. Call today to get started with depression counseling in Northern Colorado.

Depression is more than just feeling sad. Depression keeps you from living your life, from living your best life. Depression isolates and hinders you. You are not your depression. Together we delve into how your depression affects your mind, body, and soul. Here, you understand the root of your depression. You can gain the find the light in the darkness of your depression.

You feel overwhelmed, sad. You’re energy is down. You’re having a difficult time getting moving. You’re not enjoying things you used to enjoy. You’re feeling discouraged, hopeless, despondent. You fear this will never end. I can help. I watched my mother become depressed and commit suicide. I made a commitment to learn how to help others realize there are other options. I’ve been helping people heal from depression for the past 30 years. I can help you, too.

Counseling is a highly effective tool in the course of overcoming depression. Counseling will help treat symptoms of depression, including feelings of unhappiness, change of weight or appetite, loss of interest in life, difficulty making decisions, fatigue, change in sleeping habits, memory problems, loss of self-esteem, and loneliness. You can then address underlying thoughts and behaviors in order to prevent further depressive episodes. Nicholas with work alongside you, offering hope, healing, and support in your journey out of depression.

Depression is a paralyzing experience, and Bruce Rumsey, Ph.D has helped many other clients get unstuck through the fear, anxiety, and sense of powerlessness which prompted their need for counseling. Dr. Bruce Rumsey is the 'Go To' counselor in the Denver area for those suffering from Depression. Why? Because Dr. Rumsey has worked with thousands of others and provide a platform for relief. There is a way to move forward to solid ground, hope, and momentum through compassionate understanding of the dynamics driving your depression, and application of strategies for feeling alive again. Let's get started today! [Schedule your FREE 50 In-Office consultation (303) 868-7246]

Sadness is part of the human condition; however, if you experience depression, you know it's more than just sadness. Depression often makes people feel lost and helpless, and I believe our work together can help you better understand depression and enhance your coping skills to find a new sense of meaning and direction. Though therapy for depression can be challenging at times, I also believe it can be a very rewarding, empowering and healing process.

Depression and the symptoms that each person copes with can be unique and often individual to your experiences. My goal as a therapist is to combine my therapeutic knowledge and your expertise on who you are, to help empower you to learn about yourself, your distinct relationship with Depression, and to help you take charge of the change you want to see happen in your life.

Depression is not limited to the adult population. Children and teens battle with depression as well; however, the symptoms look different than adults. Depression effects how a child and teen feels, thinks and acts. Some common symptoms may be: * low- self esteem * irritability and anger * difficulties with relationships * sensitive to failure * crying more than usual and fearful I would like to help your child/ teen discover where the depression is coming from and provide your child/teen with the strategies and tools to reduce the intense feelings of hopelessness and loneliness.

Depression is a complex topic. There are a myriad of reasons you may be feeling depressed, there are countless ways in which it manifests in our lives and the length of time we may be dealing with it can be anywhere from minutes to a lifetime. Given the complex nature of depression, there are as many theories for dealing with it as there are reasons for its presence in our lives. With that in mind, my approach is to find out what is going on and what precipitated the depression. Is it situational (lost a job, relationship, loved one) or perhaps more organic (it's physiological and may require medication)? I use empathy, skill building, emotion regulation and EMDR to restore balance.

Depression is one of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. It takes a little work and dedication, but who else would you work hard for besides yourself. We are here to support you through this journey.

Depression can look and take form in many different ways. In therapy, I take an approach in a manner that allows the client and the therapist to work as a team. I operate from a strengths based approach and seek to apply interventions in a way that allows you, the client, to achieve your optimum level of functioning and success. Whether you are facing a major life transition or would like to see things function better in your daily life, it would be my privilege to take this journey forward with you.

When life gets you down and you feel like you can't go on. What can you do? It takes so much energy to just get out of bed how will you ever feel happy? Stuck in the muck. Drowning in dreary living. The future looks dull and there is no end in sight. Learn to connect to your heart's desire and begin to dream about what really matters to you. By clarifying your values and then working on a plan on how to bring those values to life is part of therapy. Knowing you are living for a purpose can add a sense of fulfillment and satisfaction to your life. I can teach you new skills to help you connect to your dreams. Once, you are clear about your dreams you can make a plan to have them come true.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

The feelings of depression can feel overwhelming and as if there is not relief. There are many strategies that psychotherapy provides to beat depression. I help my clients acquire new skills such as eliminating ruminating thoughts that spiral out of control, improved decision making to accomplish better outcomes, becoming active, and decreased negative thoughts and low self esteem. My methods have helped many people find happiness in their lives. http://counselinglonetree.com/individual-counseling/

Are you struggling to find joy in the things that formerly brought you pleasure? Are you finding yourself either sleeping too much or not able to sleep? Have your eating habits and energy levels changed? Whether a result of unresolved childhood trauma, recent personal loss, life dissatisfaction, shame, or reasons completely unknown to you, we can explore dig deep into why you may be feeling as you do and look at concrete ways to bring contentment and light back in to your life.