Grief and Loss Counseling in Welby, CO.

Grieving is a deeply personal journey, and there is no "right" way to process loss. In our work together, I offer a compassionate, non-judgmental space where you can fully express your emotions and begin to understand your unique grieving process. Through mindful presence and integrative therapeutic approaches, I support clients in honoring their loss while gently moving toward healing and renewal. You don’t have to go through it alone—support is here when you're ready.

Connecting to our experiences of grief & loss means connecting to ourselves again. As people, a common experience we share is that of loss. Sometimes a loss is a death, or the end of a relationship. Other times it may be result from a change in a persons health, possessional or security loss, or dreams and desires. The impact of a loss resonates through various parts of our life. The impact my be our sleep, nutrition, motivation, mood, relationships, job, or even passions/hobbies. It can feel overwhelming to sort out all the feelings and experiences. Counseling gives you a space to safely unload your experiences, receive validation, and create steps to reconnect to yourself and your life.

Greif and loss are inevitable in life and there isn't a standard timetable or way in which we may find resolution. In some cases the goal isn't to resolve our grieving as much as learn to live with loss. I take an individual approach to living with grief and loss. We can use mindfulness techniques to be able to experience our pain in order to allow our emotions to be expressed.

Sitting alone in grief can be the hardest thing to do. As I sit with you and allow some of what needs to be released to be released, my hope is that you feel a sense of safety and healing. We walk through the stages of grief at your own pace: honoring memories, hurting from loss, feeling the "ugly" feelings of hurt and loss, and working through the transition of what life looks like now. Your healing can only happen in your timing, there is no right or wrong.

I bring a wealth of knowledge to helping others through the difficult process of recovery after a loss. I offer a caring therapeutic relationship through which you can explore your feelings of grief and loss and the additional feelings of depression, anxiety, or anger that can occur after losing someone close to you. Contact me today to find out if grief and loss counseling is right for you. The first session is free.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Griffin offers a compassionate and gentle approach to grief and loss therapy, creating a safe space for clients to process their emotions at their own pace. She incorporates person-centered therapy, mindfulness, and expressive arts to help clients explore their unique grief experiences and find meaningful ways to honor their loss. Through creative expression and emotional support, Griffin helps individuals navigate the complexities of grief, reduce feelings of isolation, and begin to reconnect with hope, healing, and a renewed sense of self.

Clients navigating grief and loss benefit from Natalie Corbett’s warm, grounded approach. Drawing on her Master of Social Work and deep experience supporting individuals through their hardest moments, she brings a reassuring steadiness to the mourning process. Free from rigid timelines or judgment, Natalie meets clients where they are, offering unconditional acceptance and practical clinical tools. In her room, individuals can safely process their pain, rebuild their self-worth, and discover a gentle path forward at their own pace.

Margibel Vazquez approaches grief and loss with compassion, patience, and deep understanding. She provides a warm, supportive space where clients can safely process their pain while honoring their unique emotional journeys. Using a holistic and trauma-informed approach, Margibel incorporates Emotionally Focused Therapy, mindfulness, and expressive therapies to help clients navigate complex feelings, find meaning, and reconnect with themselves. She believes healing doesn’t mean forgetting, but rather finding a new way to carry what matters.

Grief doesn't magically disappear at a certain point after a loved one's death. If you feel like your grief is affecting you to an extreme level, or keeping you from living a productive life, it may be time to address your grief in a safe, supportive environment. Grief may overwhelm you with sadness, anger, loneliness, anxiety, fatigue, physical pain, or trouble sleeping. One of the most powerful ways to address bereavement is to talk about your loss with a counselor. Lee Lester has specific training and experience working with individuals who have experienced a loss. Come in for a free visit to find out if grief and loss counseling is right for you.

Unfortunately grief and loss is a part of life. Loss of a loved one, a divorce, loss of a job are all reasons people experience grief. Everyone experiences a loss in their own way. I will help you deal with the grief you are experencing by allowing you to feel without judgement. I use techniques such as guided imagery and breathing techniques to help you face and feel your grief instead of burying it. Sometimes we never get over a loss but with support and help, you can get through it.

Jaycee offers a compassionate, nonjudgmental space for clients to move through grief in their own time and way. Her approach is person-centered and trauma-informed, honoring the unique pain, love, and meaning in each loss. Using talk therapy, mindfulness, and creative expression, Jaycee supports clients in processing emotions, finding language for their experiences, and reconnecting with their inner strength. She walks alongside clients with warmth and empathy, helping them carry their loss while gently moving toward healing and renewed connection.

Mariah Severud approaches grief and loss therapy with compassion, patience, and deep respect for each client’s unique experience. She understands that grief is not linear and that loss—whether through death, divorce, life transitions, or unmet expectations—can profoundly impact identity, relationships, and daily functioning. Drawing from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed practices, and person-centered care, Mariah helps clients process painful emotions while building resilience and meaning. Clients benefit from a supportive, nonjudgmental space where they can honor their loss, develop healthy coping strategies, and gradually reconnect with purpose, hope, and renewed strength.