Find a Therapist in Lake Clarke Shores, Florida.

I use a blended form of psychotherapy with my clients. I have clients who started treatment for one specific issue, primarily, substance use and then during the session things from their childhood start unfolding and a connection is made on how the adverse childhood experiences play a role in their current thinking pattern, decision making and results they get because of how they look at the world. Psychotherapy helps my clients freely explore "hidden" feelings that have been buried deep down inside, and which affects them subconsciously.

Psychotherapy offers a space for meaningful reflection, growth, and emotional support, and my approach is collaborative, thoughtful, and individualized. I work with clients to better understand their thoughts, emotions, and behaviors while exploring how life experiences and current stressors may be influencing their well-being. Sessions are paced to each person’s comfort level and focus on building insight, strengthening coping skills, and fostering emotional balance. Through a supportive and nonjudgmental therapeutic relationship, clients can gain clarity, develop healthier patterns, and create positive, lasting changes that support overall mental and emotional wellness.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

My approach to psychotherapy is rooted in the belief that the relationship between therapist and client is the most important component to a successful therapeutic outcome. Therefore, I spend time building a personal connection with my clients, in order to help them to feel comfortable exploring the deep intimate details of their lives. I work with them to uncover patterns in their lives and build insight from these patterns. We also collaborate together to identify the right set of coping skills to help them to manage the ups and downs of their lives.