Grief and Loss Counseling in Davie, FL.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

When dealing with grief and loss, it is important to hold space for the pain that comes with this type of experience. Too often, we are told that we need to "just get over it" without fully understanding and processing the experience. Letting go is not something that happens overnight, and it is never the goal of our work together. Instead we find ways to honor the experience and find gratitude for the ways in which it has enriched our lives. The ultimate goal is to gain a greater understanding for why we had to go through the pain and ultimately find a sense of peace and healing.

It is very common for individuals to seek psychotherapy in times of grief. The death of a loved one is perhaps the single most intensive emotional experience an individual must face.We understand that sometimes there is little hope and trust because the road to recovery has been exhausting full of short-lived success. ART is dedicated to find an individualized treatment that closely fits the unique circumstances of each client; we do not apply "one size fits all" type of therapeutic treatment.

We do not grieve unless we have loved. Grief and loss can manifest in so many ways. It may even come up out of no where. With grief and loss therapy, support is there and you do not feel alone. Grief is difficult to cope with on the best of days, but the holidays bring in a different kind of sadness. After all, it’s supposed to be a joyful time, and any memories we may have of ourselves and our loved ones celebrating the holidays might feel particularly painful. We might not feel like there’s a place for our grief during the holidays, but grief doesn’t take a break. And contrary to what we might think, both can coexist. It’s just a matter of finding the right balance.

As an experienced Christian Counselor and ordained pastor, I’ve supported many men through the grief process. If you’re grieving, I will provide a supportive space for you to process your emotions. Because grief is a normal part of being human, I can’t take it away or rush you through it. However, I can help you identify barriers to grief, and help you prevent the grief process from becoming stuck. I know grief professionally. But I also know grief personally. Losing one of my best friends and my beloved grandparents was hard enough, but facing the untimely death of my father was, and is, a uniquely painful experience. If given the chance, I would be honored to help you process your grief.

Most of us experience loss at some point in our life. Grief is the reaction to that loss that tends to last months. Bereavement is a type of grief that involves the loss or perceived loss of someone you love. A model developed by Kubler-Ross, explores that different stages of grief (denial, anger, bargaining, depression, and lastly acceptance). However, depending on the individual they may fluctuate from stage to stage or stay in one of the stages. A good mental health clinicians works with individuals to move them along the stages so they can better cope with the loss.

Grief is inevitable and can come in many ways. It is also personal. An individual and an entire family may be grieving the same object, but each individual may experience the grief differently. Simply put, grief unique for each individual. You may have heard countless stories about individuals struggling to overcome their grief after everyone seems to have moved on and reconciled with their loss.

With my experience in ministry, in counseling, and in life-coaching, I’ve helped men work through the complicated emotions around grief and loss. As men we feel pressure to be a “rock” for everyone else. Then our wives tell us to open up and feel our feelings. But do they really want to see us fall apart? Like many things, the truth is somewhere in the middle. Chances are that you’ve bravely put your feelings on hold to care for others, and regardless of what the world says, there’s love and nobility in that. And at the same time, you need a place to be real and work through the pain. If you’re ready to take the next step and face what needs to be faced, man to man, I’m here to help.

When you are going through a loss or grieving the death of someone you love it may seem like talking about it won't help. It won't bring the person back but having a caring and compassionate person to talk to about it does bring comfort. Many times the people we would usually lean on in tough times are going through their own grief, which is why therapy can help.

Grief is a normal and natural process that can be very different for different people. Many people go through the bereavement process without encountering serious setbacks, while others may find obstacles along the path.. Many bereaved individuals struggle with powerful feelings of depression and hopelessness. Others may experience unremitting fear and loneliness; unrelenting guilt over said or unsaid words, unresolved conflicts, unshared feelings, etc. Many experience pervasive and often unconscious anger toward the lost person, rooted on deep feelings of abandonment and unfairness. Through the reprocessing of past events, using EMDR and other psychotherapeutic techniques, can contribute to get....

What is grief and loss? How do I know if its time to get help? When you experience loss your immune system is greatly affected. This is when a person not only grieves but can physically fall apart. There are many stages of grief and the sooner you reach out you can start to heal. You do not have to go at this alone, whether your pain is from a divorce, a death or a any kind of loss we can help you.

Everyone feels Grief & Loss deeply and profoundly at some time or other in life. I don't believe grief is something that needs to be "gotten over." Instead, I encourage you to learn to be curious about how profound the connection is that is causing the psychic pain. Oftentimes, lingering in that experience provides substantial understanding and relief.

Grieving the loss of a person, a pet, or the end of a marriage/relationship, or any other major life circumstance that triggers the feelings of loss can, at times, feel overwhelming. Feelings of loneliness, fear, pain, yearning, anxiety, emptiness, and anger are just some emotions you may be experiencing, which are completely normal. It can affect your mental, emotional, and physical well-being. Sometimes it feels like we can't talk to those closest to us about our feelings of grief because they are grieving themselves or we feel like a burden. You do not need to do it alone; I will provide a safe space for you to talk about the loss, process your feelings, and rediscover how to find joy.