Grief and Loss Counseling in Fort Lauderdale, FL.

Everyone feels Grief & Loss deeply and profoundly at some time or other in life. I don't believe grief is something that needs to be "gotten over." Instead, I encourage you to learn to be curious about how profound the connection is that is causing the psychic pain. Oftentimes, lingering in that experience provides substantial understanding and relief.

We help our client to heal and process grief and loss through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Everyone grieves differently, but it can be very beneficial to receive support from loved ones and therapists as you cope with grief and loss. Collaborative therapy, Emotionally-Focused therapy, grief psychoeducation, and techniques such as EMDR (Eye-Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) can be especially helpful.

Grief and loss can affect every part of a person’s life emotionally, physically, and relationally and there is no “right” way or timeline to grieve. My approach to grief and loss therapy is gentle, supportive, and individualized, honoring each client’s unique experience and relationship to their loss. I provide a calm, compassionate space where clients can express feelings openly, make sense of complex emotions, and process change at their own pace. Together, we focus on building coping strategies, fostering self-compassion, and finding ways to integrate the loss while continuing to move forward with meaning, balance, and emotional resilience.

Loss is an extremely hard thing and finding a new reality without your old way of life can be even harder. Loss can be many things - a loved one, a friend, a pet, a job or a transition of something in your life you once had. It's a big deal. We often experience a range of emotions as a result - depression, anger, bargaining, pain, sadness - they are all so normal and yet overwhelming. At KML, we are here to be your support and help you get through this difficult time. Sometimes, it is just having a place to go where you can let the emotions out, other times it might be wanting to talk through the pain of the loss - everyone is different. We are here to walk through the pain with you.

Handling loss sometimes feels impossible. Learning to live without the lost loved one oftentimes leads to feelings of hopelessness and fear of the unknown. I work with my clients to celebrate the ones we have lost as well as find ways to continue. I make sure that we don't go too fast in trying to "get over" the pain of loss. It's important to both celebrate our loved ones while we learn to move on without them.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Therapy for grief and loss provides a compassionate space to process your emotions, honor your experience, and find a path forward at your own pace. Whether you're coping with the death of a loved one, a major life change, or another significant loss, our practice offers support without judgment. You'll gain tools to navigate the pain, make meaning from your experience, and gradually reconnect with life. Healing doesn’t mean forgetting instead learning to carry your loss with care.