Anger Management and Counselling in Ritchot, MB.

Anger comes in many forms. It is an emotion that triggers fear in relationships and situations. Whether it is tearing apart families, friends or even causing damage in the workplace, I have guided everyone who needs to work through the anger so that it became not only manageable but understood and, therefore, powerless to cause the chaos and pain it once did.

All feelings are normal. Feelings of anger are normal. None of us have been perfectly raised to manage and express our feelings in a perfectly healthy way. I can help people become more self aware of their feelings of anger, and to help them learn to express themselves in a manner that both respects themselves and others. Having worked in a women's shelter for years, I have a great deal of experience helping people learn to be assertive and to enjoy relationships and life to the extend that it should be.