Anger Management and Counselling in Ile des Chenes, MB.

Therapy and counselling for anger issues, self control and stress management in Ile des Chenes, Manitoba. Find effective help for real change.


Paula Newman, M.Ed. Psych.
Anger Therapist

Paula Newman, M.Ed. Psych.

Counsellor Therapist

In R3N 1A3 - Nearby to Ile des Chenes.

Everyone experiences feelings of anger from time to time. Learning how to manage these feelings so anger can become productive instead of destructive is my goal with clients who have anger management concerns. When a client expresses their concern regarding their anger, I like to listen to their story as I find that sometimes things aren't always the way they initially seem. Identifying the difference between angry thoughts, angry words, angry actions and unfounded accusations of anger problems is the first step with clients that seek assistance with this issue.

Douglas Hanson, MA, CCC, CCRC
Anger Therapist

Douglas Hanson, MA, CCC, CCRC

Psychotherapist

In R3L 0G6 - Nearby to Ile des Chenes.

Anger is a natural response to a perceived threat. However, it is how we react to anger that causes us problems. When anger is not controlled, you, your loved ones, and others suffer. Uncontrollable rage may result in the mental or even physical abuse of those you care about. This may include traumatizing your child(ren) and threatening the stability of your family. After the event you may experience low self esteem, self contempt, low self worth and depression. Fortunately therapy has helped many people like you stop the pain that anger brings. You can learn new, non-destructive responses to anger. You will be able to understand and resolve its source, and develop positive healthy responses.....

Susan Monkman, B.A., M.A. Couns. Psych.
Anger Therapist

Susan Monkman, B.A., M.A. Couns. Psych.

Counselling Therapist

In R3N 1Z4 - Nearby to Ile des Chenes.

Anger is a natural emotion and a warning sign to identify a real or perceived threat or blocked goal. In itself it is not wrong, but it has the potential to harm our health, relationships, and careers if it is not understood. As you identify underlying issues, and recognize early signs of anger you will be able to implement new ways to manage your response, increasing self-esteem and hope.

Kevin Richardson, MSW, RSW
Anger Therapist

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

In R3C 1N9 - Nearby to Ile des Chenes.

Anger is not only bad for relationships, it's bad for your health. There's an increasingly strong link between anger and high blood pressure and increased risk of heart attack. In working with you to deal with anger, I use two of the most effective methods used in therapy for dealing with anger. Relaxation techniques help you "chill out" when your starting to get agitated. You'll learn ways to literally release the anger when you're starting to feel it. And we will use CBT which helps you understand how your thinking affects the way you feel. Instead of regretting later that you may overreacted, you learn how to not be bothered by things.

Seijiro Tsuchi, M.Ed, CCC
Anger Therapist

Seijiro Tsuchi, M.Ed, CCC

Registered Clinical Counsellor

In R3T 0W5 - Nearby to Ile des Chenes.

Anger is not something you can get rid of. It is a normal, healthy emotion shared by all people everywhere. When it gets out of hand, though, anger can become destructive and lead to all sorts of personal problems. While you can’t cure anger, you can manage the intensity and effect it has upon you. Effective therapeutic strategies exist for managing anger and can help you become less reactive. You can even learn to develop more patience in the face of people and situations you cannot control. Many therapeutic strategies are available to help you deal with anger issues. Some of these include: Focus on problem-solving Improvements in communication skills

Luella Jonk, PhD, RP, C. Hyp., CPC
Anger Therapist

Luella Jonk, PhD, RP, C. Hyp., CPC

Registered Psychotherapist, Certified Hypnotherapist, Professional Counsellor

In R2M 0T5 - Nearby to Ile des Chenes.

For some, impulse control may be extremely difficult, seemingly unreachable. There is a solution however, which I have found to be very effective in therapy. I like to first provide my client with the tools to control the anger outburst by removing him/herself from the situation. This is extremely important because in that stage of flooded emotion, the person cannot think logically or rationally. No one can. Secondly, and most importantly, underneath the anger lies many other emotions, and in most cases, the source emotion is fear. I help my clients peel back these layers and identify all the emotions that are attached to the anger; be it guilt, sadness, insecurities, shame, or fear.

Alan Vanderwater, M.A. /Registered MCSW
Anger Therapist

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

In R3B 0W5 - Nearby to Ile des Chenes.

I provide anger management counselling, often using CBT materials and concepts, but also a collaborative, relationship-based approach. I have provided services for workplace, legal and personal matters in the area of anger management. You will benefit by developing greater self awareness, clear goal setting, and tools for meaningful personal change.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

In R3B 3K6 - Nearby to Ile des Chenes.

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Susan Wenzel, MA;  AASECT
Anger Therapist

Susan Wenzel, MA; AASECT

Relationship and Certified Sex-Therapist

In R3C 2B4 - Nearby to Ile des Chenes.

Being angry is not necessarily a bad thing. It’s when anger escalates to the point that it has a negative effect on us and the people around us that it becomes detrimental to ourselves and our relationships. When you feel out of control, when you become abusive, feelings of shame, regret, and guilt; that is when it is time to seek help for anger management. Therapeutic process will consist of helping you to identify the root cause of your anger. It could be caused by current factors or a past family history. Sometime people are not aware of what or why they are so anger. My work with you will consist of helping you identify the triggers. You will also become aware of the emotions or feeling prior....

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT
Anger Therapist

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT

Marriage and Family Therapist; Art Therapist; Time Line Therapist; Reiki Master

In R3T 2B6 - Nearby to Ile des Chenes.

Anger has the capacity to interfere with the relationships you have with others and yourself and stems from unacknowledged sadness, fear and guilt. Where did all that begin? Understanding yourself more fully is the key to moving forward to creating a new Self. Give yourself a new start. Clear out old patterns and beliefs that do not serve you any further. Donna practices a variety of methodologies to assist people in releasing the old, in order to make room for the new.

Gerry Pettyjohn, MA, CSRT
Anger Therapist

Gerry Pettyjohn, MA, CSRT

Certified Sexual Recovery Therapist

In R3V 1A5 - Nearby to Ile des Chenes.

When a person is not in touch with his/her emotions, the feelings get "dumped" into one big emotional pot and the only emotion that comes out is anger. I help you identify and express emotions in a way that will help you to overcome anger. I also guide you through anger exercises to purge anger and reach a healthy destination where you can forgive those who have done wrong to you.

Sam Whelan, MMFT, CD
Anger Therapist

Sam Whelan, MMFT, CD

BA (Psych), Masters (Marriage & Family Therapy), CD

In R2V 0B2 - Nearby to Ile des Chenes.

Anger is a primary emotion and as such it is vital for our psychological health. A common difficulty is differentiating between the experience of anger and the expression of anger. I often see individuals for whom the expression of their anger gets them into difficult situations. Therapy can be helpful to explore the difficulties associated with both the experience of anger and the appropriate expression of anger.

Eldon Pullman, MA
Anger Therapist

Eldon Pullman, MA

Therapist

In R3G 0T5 - Nearby to Ile des Chenes.

Anger management is conducted either individually or in a group setting. Usally through a five sesion program you will come to understand why you get angry, understand your needs that are not being met, identify warning signs that you are getting angry, distorted thinking styles that contribute to anger, issues of domestic violence, ways that anger gets expressed and collabortive problem solving skills to deal with conflict. My anger management program is court approved and is suitable for both those who have been charged and those who want to deal with their anger before it gets them into trouble.



You have Found the Best Anger Management Therapists in Ile des Chenes, MB.

Thank you for visiting our Manitoba page of anger counsellors in Ile des Chenes, Manitoba who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ile des Chenes is located in Manitoba, Canada. Ile des Chenes therapists serve postal code: R0A.