Anger Management and Counselling in Ile des Chenes, MB.

Therapy and counselling for anger issues, self control and stress management in Ile des Chenes, Manitoba. Find effective help for real change.


Joy Eidse, MSW, RSW
Anger Therapist

Joy Eidse, MSW, RSW

Registered Social Worker

In R3G 0S3 - Nearby to Ile des Chenes.

Anger is a complex emotion, as it often masks other emotions, such as fear, hurt or feelings of injustice. When out of control, or unexamined, anger can lead to much pain and trouble. When examined, and in control, it can lead to great healing and the righting of wrongs. As a counselor, I work with individuals, not only to control their anger but to find out what is happening underneath it, where it comes from, what other emotions might be being ignored. I also invite individuals to examine patterns of thinking or behaviors that they have enacted or observed in others which be contributing to the out of control feelings they may be experiencing, using dialectical behavioural therapy.

Sam Whelan, MMFT, CD
Anger Therapist

Sam Whelan, MMFT, CD

BA (Psych), Masters (Marriage & Family Therapy), CD

In R2V 0B2 - Nearby to Ile des Chenes.

Anger is a primary emotion and as such it is vital for our psychological health. A common difficulty is differentiating between the experience of anger and the expression of anger. I often see individuals for whom the expression of their anger gets them into difficult situations. Therapy can be helpful to explore the difficulties associated with both the experience of anger and the appropriate expression of anger.

Recovery Of Hope Counselling Centre
Anger Therapist

Recovery Of Hope Counselling Centre

Marriage & Family Therapists, Registered Social Workers, Counselling Psychology

In R3M 3Y7 - Nearby to Ile des Chenes.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Sarah Picken, MA, MFT
Anger Therapist

Sarah Picken, MA, MFT

Individual, Couple and Family Therapist

In R3V 1B9 - Nearby to Ile des Chenes.

Are you struggling to control your anger? Does the smallest thing often push you over the edge into a fit of rage? Do you understand your reaction was extreme after the fact but that doesn't seem to stop you from having the same explosive reaction time and time again? If so, the good news is it's possible to learn how to better understand your anger and learn how to cope in healthier ways. When you begin this work you can expect to start feeling better, feel more in control of your reactions and feel empowered to make healthier choices when faced with stressful situations. How does that sound? Let's get started today!

Susan Wenzel, MA;  AASECT
Anger Therapist

Susan Wenzel, MA; AASECT

Relationship and Certified Sex-Therapist

In R3C 2B4 - Nearby to Ile des Chenes.

Being angry is not necessarily a bad thing. It’s when anger escalates to the point that it has a negative effect on us and the people around us that it becomes detrimental to ourselves and our relationships. When you feel out of control, when you become abusive, feelings of shame, regret, and guilt; that is when it is time to seek help for anger management. Therapeutic process will consist of helping you to identify the root cause of your anger. It could be caused by current factors or a past family history. Sometime people are not aware of what or why they are so anger. My work with you will consist of helping you identify the triggers. You will also become aware of the emotions or feeling prior....

Ron Dyck, D.Min.
Anger Therapist

Ron Dyck, D.Min.

Counselling Therapist

In R5G 0J1 - Nearby to Ile des Chenes.

Cognitiver Behavior Therapy provides the best perspective in understanding anger and developing anger management skills. This means that ... 1. It is not events that make us angry, but rather our intepretations of events. Anger arises when we believe we are treated unfairly or unjustly. 2. We are individually responsible for the expression of our anger. 3. Anger is a secondary emotion. We need to identify and tend to the primary emotion. 4. The thoughts that generate anger are usually distorted. 5. The aggressive expression of anger wil not get us what we need or want. 6. We can learn positive and constructive ways in which to communicate frustration and anger.

Kevin Richardson, MSW, RSW
Anger Therapist

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

In R3C 1N9 - Nearby to Ile des Chenes.

Anger is not only bad for relationships, it's bad for your health. There's an increasingly strong link between anger and high blood pressure and increased risk of heart attack. In working with you to deal with anger, I use two of the most effective methods used in therapy for dealing with anger. Relaxation techniques help you "chill out" when your starting to get agitated. You'll learn ways to literally release the anger when you're starting to feel it. And we will use CBT which helps you understand how your thinking affects the way you feel. Instead of regretting later that you may overreacted, you learn how to not be bothered by things.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

In R3B 3K6 - Nearby to Ile des Chenes.

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Alan Vanderwater, M.A. /Registered MCSW
Anger Therapist

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

In R3B 0W5 - Nearby to Ile des Chenes.

I provide anger management counselling, often using CBT materials and concepts, but also a collaborative, relationship-based approach. I have provided services for workplace, legal and personal matters in the area of anger management. You will benefit by developing greater self awareness, clear goal setting, and tools for meaningful personal change.

Seijiro Tsuchi, M.Ed, CCC
Anger Therapist

Seijiro Tsuchi, M.Ed, CCC

Registered Clinical Counsellor

In R3T 0W5 - Nearby to Ile des Chenes.

Anger is not something you can get rid of. It is a normal, healthy emotion shared by all people everywhere. When it gets out of hand, though, anger can become destructive and lead to all sorts of personal problems. While you can’t cure anger, you can manage the intensity and effect it has upon you. Effective therapeutic strategies exist for managing anger and can help you become less reactive. You can even learn to develop more patience in the face of people and situations you cannot control. Many therapeutic strategies are available to help you deal with anger issues. Some of these include: Focus on problem-solving Improvements in communication skills

Eldon Pullman, MA
Anger Therapist

Eldon Pullman, MA

Therapist

In R3G 0T5 - Nearby to Ile des Chenes.

Anger management is conducted either individually or in a group setting. Usally through a five sesion program you will come to understand why you get angry, understand your needs that are not being met, identify warning signs that you are getting angry, distorted thinking styles that contribute to anger, issues of domestic violence, ways that anger gets expressed and collabortive problem solving skills to deal with conflict. My anger management program is court approved and is suitable for both those who have been charged and those who want to deal with their anger before it gets them into trouble.

Tammy Blahy, Ph.D., MSW RSW, CCC
Anger Therapist

Tammy Blahy, Ph.D., MSW RSW, CCC

Psychotherapist, Social Worker, Clinical Counsellor

In R2J 0H3 - Nearby to Ile des Chenes.

Sometimes, it is difficult to manage emotions that come with life situations. These life events may not always be predictable. Counselling can help to identify strategies to increase self-awareness, regulate emotions, and develop coping strategies for when the anger emotions interrupt positive, healthy living. Whether it is increasing stress that impacts your health, or interrupting positive communications with others, counselling may help.

Val Neufeld, MSW, RSW
Anger Therapist

Val Neufeld, MSW, RSW

Masters of Social Work, Registered Social Worker

In R3C 2C2 - Nearby to Ile des Chenes.

Anger is an important and human response. Anger is usually not the problem - it is what we do with our anger that leads to problems in our lives. I find it helpful when working through issues of anger is to understand what causes anger. Anger often comes from a natural response to things getting in the way of our goals and when things exist that we don’t think should exist - having unrealistic expectations of things and as a response to bottling up emotions. Counselling can be so beneficial in understanding triggers to anger and finding ways to manage our behaviours in response to anger



You have Found the Best Anger Management Therapists in Ile des Chenes, MB.

Thank you for visiting our Manitoba page of anger counsellors in Ile des Chenes, Manitoba who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ile des Chenes is located in Manitoba, Canada. Ile des Chenes therapists serve postal code: R0A.