Anger Management and Counselling in Riverdale, MB.

Therapy and counselling for anger issues, self control and stress management in Riverdale, Manitoba. Find effective help for real change.


Tammy Blahy, Ph.D., MSW, RSW, CCC
Anger Therapist

Tammy Blahy, Ph.D., MSW, RSW, CCC

Clinical Counselor, Social Worker, Psychotherapist

In R2J 0H3 - Nearby to Riverdale.

Sometimes, it is difficult to manage emotions that come with life situations. These life events may not always be predictable. Counselling can help to identify strategies to increase self-awareness, regulate emotions, and develop coping strategies for when the anger emotions interrupt positive, healthy living. Whether it is increasing stress that impacts your health, or interrupting positive communications with others, counselling may help.

Lance Ludwig, MSW, RSW
Anger Therapist

Lance Ludwig, MSW, RSW

Clinical Social Worker/Therapist

In R2C 5G2 - Nearby to Riverdale.

Anger, unlike other emotions, can give us a sense of power and strength. It can protect us from feeling more vulnerable emotions such as hurt, sadness, guilt, and shame. Anger can also take us down a path that destroys relationships with others, including intimate partner violence (IPV), and cause us to feel regret and remorse. This may even result legal issues, such as a restraining order or criminal charges. With counselling, you can learn to understand how the brain functions when upset and manage how you experience emotions, including anger, and not let it get away from you.

Susan Monkman, M.A., Certified
Anger Therapist

Susan Monkman, M.A., Certified

Certified Counsellor, Secure Video & Phone Sessions Available

In R2N 3X2 - Nearby to Riverdale.

Anger is a natural emotion and a warning sign to identify a real or perceived threat or blocked goal. In itself it is not wrong, but it has the potential to harm our health, relationships, and careers if it is not understood. As you identify underlying issues, and recognize early signs of anger you will be able to implement new ways to manage your response, increasing self-esteem and hope.

Douglas Hanson, MA, CCC, CCRC
Anger Therapist

Douglas Hanson, MA, CCC, CCRC

Psychotherapist

In R3L 0G6 - Nearby to Riverdale.

Anger is a natural response to a perceived threat. However, it is how we react to anger that causes us problems. When anger is not controlled, you, your loved ones, and others suffer. Uncontrollable rage may result in the mental or even physical abuse of those you care about. This may include traumatizing your child(ren) and threatening the stability of your family. After the event you may experience low self esteem, self contempt, low self worth and depression. Fortunately therapy has helped many people like you stop the pain that anger brings. You can learn new, non-destructive responses to anger. You will be able to understand and resolve its source, and develop positive healthy responses.....

Alan Vanderwater, M.A. /Registered MCSW
Anger Therapist

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

In R3B 0W5 - Nearby to Riverdale.

I provide anger management counselling, often using CBT materials and concepts, but also a collaborative, relationship-based approach. I have provided services for workplace, legal and personal matters in the area of anger management. You will benefit by developing greater self awareness, clear goal setting, and tools for meaningful personal change.


Riverdale is located in Manitoba, Canada. It has a land area of 571.16 square kilometers.  The population of Riverdale is 2,133 people with 848 households . The population ranking for Riverdale is #1295 nationally and #74 for the province of Manitoba with a density of 3.70 people per sq km. Riverdale therapists serve postal code: R2V.