Counselling in East Saint Paul, MB. Find the Right Therapist.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

I'm a trauma-informed EMDR therapist in Winnipeg with over 30 years of experience helping people overcome depression, anxiety, relationship troubles, and PTSD. Using EMDR therapy, I help you heal the root cause of your problems so you are free to enjoy your life.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person. I am an EMDR trained therapist.

I am committed to co-creating a respectful, trusting, and safe therapeutic environment. I have experience using various therapy approaches, and have found that in order to best meet the unique needs of each client and situation, flexibility of approach is essential.

Over the years, we’ve seen how transformative it is to simply be understood. When you feel truly seen, you find the safety and energy needed to tackle the hard work of growth. You don't have to carry this by yourself—let’s start that journey together. Reach out today.