Find a Therapist in East Saint Paul, Manitoba.

We use a trauma-informed and evidenced-based approach to therapy. Every experience we have influences how we think about ourselves. Our early experiences lay the foundation for our later beliefs and ultimately our behaviors. What we think and believe about ourselves influences our choices and decisions every day. Many of us are not consciously aware of the messages we tell ourselves. Sometimes, those around us are struggling with their own issues and unintentionally may send us negative messages about ourselves that we internalize. Setting healthy boundaries and embracing what is authentically us, allows us to navigate life towards healthy and fulfilling relationships.

Patterns of self-sabotaging behavioural, disorganized thinking and overwhelming emotion make life very difficult. How can we move forward when our bodies seem to betray us and we just need a break from the buzzing anxiety or the numbing of depression? What you may not know is all these symptoms are the imprint of our unfinished business, stuck in the body and just begging to be seen, cared for and accepted. Working with me means looking with curiosity, compassion and an educated-eye at how old wounds of betrayal, abandonment and rejection show up to block living your best life. You are not alone and there is hope.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.