Great Couples Counselling in East Saint Paul, MB. Therapy to heal relationships.

Navigating today's world with constant demands can place extra stress on any marriage or relationship. We often feel invisible, and may struggle to communicate what we need or even why we need it. The longer we feel our needs are not met, the more frustrated and angry we may become. This in turn, may trigger defensiveness in our partner, and lead to more frustration on both ends. We use The Gottman Method in couples counseling to help you reconnect and communicate in a way that is safe, compassionate, and allows you to feel heard. Every now and then even the strongest relationships need a bit of maintenance and a tune-up can help get you back on track!

Are you and your partner stuck in unsolvable arguments? Does one of you tend to ‘demand’ more while the other shuts down and withdraws? Are you feeling less connected and actually adding stress to each other’s lives instead of reducing it? While frustrating, these are perfectly normal patterns of partnership and there is hope. I would be glad to help you untangle the knots, learning to team up together instead of entering battles over who is right. In doing so, we will unpack past traumas and patterns of behaviour, learning to better communicate and to be safely vulnerable in a way that stands your relationship on solid ground.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.