Stress, PTSD and Anxiety Therapists in District Heights, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in District Heights, Maryland.


Anxiety Counselor

Mary Beasley, M.Min, LCCC, LCPC

Licensed Clinical Christian Counselor

Within driving distance of District Heights

Our Christian counselors can provide problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, and stress management. Many people also find that Christian counselors can be a significant benefit to managing personal and spiritual growth, interpersonal relationships, family concerns, marriage issues, and the stresses of daily life. Christian counselors can provide a fresh perception of difficult problems or refer you in the direction of a solution.

Anxiety Counselor

Marsha Lucas, PhD

Licensed Psychologist

Within driving distance of District Heights

Everyone talks about stress and anxiety, but for many of us, it gets to be too much — interfering with work, sleep, relationships, health, or just being able to enjoy life. There are many options to help reduce the ways anxiety and stress "hijack" you, and to better manage and reduce your stressors. As a psychologist and a neuropsychologist, I'll work with you using the best strategies and practical ways for you to get past the obstacles that stress and anxiety can cause, making excellent use of the ways your brain and mind can shift your response to stress, and helping you move forward in your life with greater freedom and ease.

Anxiety Counselor

Robyn Brickel, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of District Heights

Robyn E. Brickel, M.A., LMFT, LLC uses counseling methods in her therapy practice that are based on research evidence that can help facilitate the rapid resolution of symptoms of anxiety and mood instability, including stress and depression. Robyn incorporates techniques for mind-body integration so insights gained in psychotherapy are internalized and sustained.

Anxiety Counselor

Laurieann Duarte, LCSW-C

Licensed Clinical Social Worker

Within driving distance of District Heights

Experiencing levels of worry and stress that create challenges with effective behaviors in your personal, work or academic environments? Feel as if you are tired of the constant feelings of being tired, sad, or lonely? I am interested in helping you overcome these thoughts, feelings, and behaviors. Life can become better for you by simply finding ways to change the way you manage your concerns. Give therapy a try - - you deserve this! Together we can do this. Make a good day - - be well. Give me a call for a free phone consult. 240.292.6127.

Anxiety Counselor

Mark Napack, MA, MS, LCPC

Licensed Clinical Professional Counselor (LCPC)

Within driving distance of District Heights

Ours is an age of anxiety and stress, but it does not have to be disabling or debilitating. Counseling and therapy can help establish anxiety and stress within manageable limits and move one towards peace and wellbeing, so that one can live a happy and fulfilling life. I am an experienced counselor and therapist in dealing with anxiety and stress issues, and their possible underlying issues, with evidence-based therapeutic approaches. I look forward to hearing from you.

Anxiety Counselor

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

Within driving distance of District Heights

Anxiety comes from conflicting emotions, and can end up creating crossed wiring in the brain that is difficult to imagine Getting to the root of anxiety is key, and I do that through brainspotting (https://brainspotting.pro/) and biofield tuning (https://biofieldtuning.com/). Working with the body is essential, so that the person can begin to manage the intense feelings and release the stress.

Anxiety Counselor

Ann Klein, LCSW-C, MSW

Licensed Clinical Social Worker, Marriage & Family Therapist

Within driving distance of District Heights

From time to time most of us will experience stress and anxiety. From a neuro-biological perspective, some of us are more prone to anxiety when we feel threatened or defensive. We together can use many strategies to lower the level of anxiety and work through the stress. Some of them include meditation and deep breathing, visualizing and 'anchoring' times you felt competent and have gotten though a stressful event successfully, writing journal of your experiences, using EMDR to visualize experiences in a different way changing your beliefs to positive ones.

Anxiety Counselor

Keith Miller & Associates Counseling

Psychotherapists and Couples Counseling

Within driving distance of District Heights

We are counselors that know how to help you with anxiety in its many forms. Our psychotherapy for anxiety and stress can be the relief you need. Anxiety comes in many forms and is not usually a welcome part of our life. Fortunately, there are many ways to improve how you respond to your anxiety so that you can enjoy life, be productive, have healthy relationships, and boost your creativity. Our psychotherapy for anxiety can help you discover your body’s natural relaxation response that you can learn to stimulate through regular practice until it becomes part of your memorized set-point.

Anxiety Counselor

Deborah Cole, Psy.D.

Licensed Psychologist

Within driving distance of District Heights

We live in a world that leaves us all overwhelmed, bombarded by news and generally by bad news. It takes a lot of intention to get a balanced approach to living and to disconnect from such stressful environments. I approach the treatment of anxiety with a comprehensive and integrated approach. This includes cognitive behavior therapy, which can help someone with panic attacks regain a sense of control. Cognitive behavior therapy, including Exposure and Response Prevention (ERP), is a powerful treatment for OCD, which otherwise can devastate a life. At other times, ISTDP is a great treatment for anxiety. This is when patterns of behavior (personality patterns) need to be changed.

Anxiety Counselor

Jeffrey Crouch, LCSW-C

Therapist

Within driving distance of District Heights

Are you a worrier or are you often nervous? Do you have panic attacks? I can help you feel calmer and more peaceful. I know that worry can be disabling in your life, but with help you can live free of worry. I use cognitive therapy as well as guided imagery to help you feel more grounded and living in the moment. I also use hypnosis which can help uncover your strengths.

Anxiety Counselor

Christina Schultz, MA

Resident in Counseling, Supervised by Thomas Lamp, LPC

Within driving distance of District Heights

I approach clients facing issues due to anxiety and stress from existential, acceptance and commitment therapy, and cognitive behavioral therapy (CBT) perspectives. I employ assessments to evaluate the progress of anxiety symptoms over the course of therapy. I encourage and use mindfulness or prayer practices, CBT techniques, evaluation of choices and values, and other spiritual and physical coping techniques to build stress and anxiety tolerance, which fosters increased well-being and acceptance of uncertainty and lack of control.

Anxiety Counselor

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

Within driving distance of District Heights

Lets face it - modern living can be stressful. We can experience anxiety and stress over many things - work, family, relationships. And sometimes we can feel we are going in circles - tyring our best to manage but ultimately coming back to the place of stress and anxiety - making us feel depleted. It may be hard to believe, but we can work together in therapy to help you break out of this cycle and get you to a place of greater calm and harmony. It takes committment but it is possible.

Anxiety Counselor

Stacey Rempert, Stacey Rempert

Licensed Clinical Social Worker)

Within driving distance of District Heights

One of my main areas of focus is treating anxiety. I use a physiological approach rather than a cognitive approach since anxiety manifests physically and thus must be treated accordingly. Combining several techniques such as yoga, breathing exercises, sensory focusing, and visualization can be very powerful in helping the central nervous system relax and stop being in "alert" mode. As a result, clients report being less stressed in general if they practice these techniques regularly and not just during therapy sessions. Additionally, in some cases, medication and/or natural supplements may be necessary in order for the person to have the best outcome.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in District Heights, MD.

Thank you for visiting our Maryland page of stress therapists in District Heights, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in District Heights, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

District Heights is located in Prince George's County, Maryland. It has a land area of 0.86 square miles and a water area of 0.00 square miles.  The population of District Heights is 6,144 people with 1,988 households and a median annual income of $65,732. .


Therapy Affordability Meter for District Heights, MD

Generally Affordable

Therapists in District Heights are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans