Counseling in District Heights, MD. Find the Right Therapist.

I have twenty-five years of experience providing marriage and individual therapy. Many clients have told me that I provide a relaxed and caring atmosphere.I have a specific interest in helping people with anxiety, depression, and couples issues. I take all insurances.

Good therapy is about working together to help you create a fuller, more satisfying life. I'm a psychologist as well as a neuropsychologist, with a compassionate and straightforward style, and a focus on increasing well-being rather than only "fixing" problems.

I specialize in using videotherapy to help people struggling with anxiety and depression. My goal is to help you overcome stress, worry, guilt, or self-doubt so that you can drive your story with vision and purpose. Let’s find out if we are a good fit and get started.

We are a group of diverse therapistss who brings warmth, curiosity, and compassion to my clinical work and aim to foster a safe space where you can freely express our thoughts and feelings without fear of judgment.

As you go through life, it is only natural that many challenges will come up. I can teach you practical strategies and skills to deal with relationship issues, getting over a breakup, grieving that comes with a serious loss or trauma, and coping effectively with change.

You may hear about body spa, but have you ever heard about “mind spa”? Alison will change your perspective in therapy and take therapy experience to another level. You will find out the therapy is not just talking about your problem as you will do more than that here.

Therapy is a journey through which we find our authentic selves and become the best we can be. My approach is to meet you where you are, and to help you to move toward your goals, overcome obstacles, and achieve maximum growth. Profound and lasting change can occur.

Life can present you with difficult situations, and times where things feel unclear and stuck. I provide a warm, nonjudgmental presence where you can speak freely about what is occurring in your life. Together, outlining patterns and changes, we will pave a way forward.

Welcome! My practice specializes in providing therapy and coaching services with empathy and integrity for couples, individuals, and families. We are dedicated to helping clients repair and enrich their relationships and provide a safe place to reach their goals.

Our own minds can multiply, confuse, and perpetuate the inevitable pain in life, or heal us to greater joy, love, and creativity. I will listen well and engage with you to move toward the life and relationships you want as rapidly as possible.

I specialize in depression, anxiety, relationship issues, stress and coping, infertility, health issues, and life coaching. My goal is to develop a trusting, accepting, and genuine relationship with you, where we will help you overcome whatever challenges you face.

Counseling tailored to your Personality, from a Christian Perspective, and with a Neurobiological understanding of Lasting Change.

Are you your own worst critic? Do you focus on all of the negative things about yourself and ignore the positive ones? If so, it's time for a change. You don't have to keep treating yourself badly. Call today to find a happier life than you could ever have imagined!