Stress, PTSD and Anxiety Therapists in Glassmanor, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Glassmanor, Maryland.


Anxiety Counselor

Christina Schultz, MA

Resident in Counseling, Supervised by Thomas Lamp, LPC

Within driving distance of Glassmanor

I approach clients facing issues due to anxiety and stress from existential, acceptance and commitment therapy, and cognitive behavioral therapy (CBT) perspectives. I employ assessments to evaluate the progress of anxiety symptoms over the course of therapy. I encourage and use mindfulness or prayer practices, CBT techniques, evaluation of choices and values, and other spiritual and physical coping techniques to build stress and anxiety tolerance, which fosters increased well-being and acceptance of uncertainty and lack of control.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Glassmanor

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Glassmanor

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Marsha Lucas, PhD

Licensed Psychologist

Within driving distance of Glassmanor

Everyone talks about stress and anxiety, but for many of us, it gets to be too much — interfering with work, sleep, relationships, health, or just being able to enjoy life. There are many options to help reduce the ways anxiety and stress "hijack" you, and to better manage and reduce your stressors. As a psychologist and a neuropsychologist, I'll work with you using the best strategies and practical ways for you to get past the obstacles that stress and anxiety can cause, making excellent use of the ways your brain and mind can shift your response to stress, and helping you move forward in your life with greater freedom and ease.

Anxiety Counselor

Dr. Beverly Wright, (M.Div., M.Th.)

Licensed Clinical Christian Counselor

Within driving distance of Glassmanor

Anxiety and stress go hand in hand. Anxiety is a customary reaction to a stressful situation. But, in some cases it becomes excessive and can cause sufferers to dread everyday situations. Stress is a reality for all of us. But, it does not have to overwhelm us. Some people may have a genetic predisposition to anxiety. Early traumatic experiences can also reset the body's normal fear-processing system so that it is hyper-reactive to stress. The goal would be to; rid the exaggerated worries and negative outcomes in unknown situations. I will counsel you on the many ways to reduce the amount of stress in your life, along with techniques to adjust your reaction to those factors.

Anxiety Counselor

Angela Sarafin, LMFT

Licensed Therapist

Within driving distance of Glassmanor

Anxiety can be overcome. There are many causes of anxiety and rather than trying to make the anxiety disappear, it is often more helpful to learn how to function in spite of the feeling. Most people have some area of life in which they experience exceptions - where the anxiety is either not present or where the anxiety is just a little bit different. We can use those exceptions to strengthen your ability to manage anxiety in other areas of life. We will also explore the positive sides of anxiety - how it serves to protect you and whether those protections are still relevant for your current life.

Anxiety Counselor

Mary Lou Lyon, LPC

Licensed Professional Counselor

Within driving distance of Glassmanor

You may be experiencing anxiety and stress in this current unpredictable financial and job related climate or stemming from a breakdown in relationships or family. Addressing your concerns in the presence of a counselor can help to bring perspective. My counseling style brings a calming and reassuring sense of hope no matter what you may be facing.

Anxiety Counselor

Meghan Renzi, LCSW-C, RYT-200

Therapist

Within driving distance of Glassmanor

Do you feel like the other shoe is about to drop? Are you sick of feeling like you are on the verge of a panic attack? Are you tired of feeling like you can't get the worst case scenario out of your head? I can help. I use cognitive behavioral therapy, an evidence based therapy proven to reduce symptoms of anxiety. In therapy, I help my clients identify unhelpful thinking patterns. As a yoga teacher, I incorporate mindfulness into sessions with those who are interested. You will learn tools for managing the day to day stress and be able to practice skills to help you live your life.

Anxiety Counselor

Keith Miller & Associates Counseling

Psychotherapists and Couples Counseling

Within driving distance of Glassmanor

We are counselors that know how to help you with anxiety in its many forms. Our psychotherapy for anxiety and stress can be the relief you need. Anxiety comes in many forms and is not usually a welcome part of our life. Fortunately, there are many ways to improve how you respond to your anxiety so that you can enjoy life, be productive, have healthy relationships, and boost your creativity. Our psychotherapy for anxiety can help you discover your body’s natural relaxation response that you can learn to stimulate through regular practice until it becomes part of your memorized set-point.

Anxiety Counselor

Paul Kelner, Licensed Clinical Social Worker

Certified Sex Addiction & Anger Management Therapist

Within driving distance of Glassmanor

Many clients considering psychotherapy are dealing with two levels of anxiety and stress. The idea of consulting with a therapist can be stressful and anxiety provoking. Anxiety and stress can also be experienced when discussing issues of compulsive sexual behaviors, or anger issues, that one has not been successful in managing. I approach my psychotherapy practice with a non-judgmental, compassionate and respectful attitude. You will find a confidential and safe environment in which to discuss the difficult issues that have disrupted your personal and professional lives.

Anxiety Counselor

Sapna Doshi, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Glassmanor

Anxiety can be quite debilitating. Using evidence-based treatment, learn how to face your fears and overcome your anxiety. Learn to take control over your mind and focus on the things that really matter to you in life. Together we will work towards helping you live in the present moment instead of running with your mind into the future or your past. Start living the life you value. Call today for a free phone consultation!

Anxiety Counselor

Nancy Montagna, Ph. D.

Licensed Clinical Psychologist

Within driving distance of Glassmanor

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.

Anxiety Counselor

Jade Wood, MA, LMFT, MHSA

Psychotherapist

Within driving distance of Glassmanor

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Glassmanor, MD.

Thank you for visiting our Maryland page of stress therapists in Glassmanor, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Glassmanor, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Glassmanor is located in Prince George's County, Maryland. It has a land area of 2.35 square miles and a water area of 0.00 square miles.  The population of Glassmanor is 18,389 people with 6,383 households and a median annual income of $51,465. .


Therapy Affordability Meter for Glassmanor, MD

Affordable with Planning

Therapy in Glassmanor is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Glassmanor therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility