Anger Management and Counseling in Wayne, MI.

Therapy and counseling for anger issues, self control and stress management in Wayne, Michigan. Find effective help for real change.


Susan Gross, PsyD, LP
Anger Therapist

Susan Gross, PsyD, LP

Licensed Clinical Psychologist, Interventionist

In 48009 - Nearby to Wayne.

I provide anger management therapy and court ordered counseling to individuals in Wayne, Oakland, and Macomb counties. Anger management strategies include: Relaxation (yoga, mindfulness, meditation, sleep, music), cognitive restructuring (changing the way you think), journaling, problem solving, communication, life skills, practicing gratitude, and exercise.

Kim Snyder, MS, LPC, NCC, DCC
Anger Therapist

Kim Snyder, MS, LPC, NCC, DCC

Counselor

In 48152 - Nearby to Wayne.

The Lord says, "Be Angry and sin not." Being angry isn't the problem. It's what we do with our anger that is. For many, how they have displayed their anger has created more damage to their relationships than whatever they were originally upset about. I work with many clients struggling with anger, with a goal to not just divert your anger but to dissolve it. All things are possible with God.

Sheila Burns, MA, LPC, CAADC
Anger Therapist

Sheila Burns, MA, LPC, CAADC

Licensed Professional Counselor

In 48104 - Nearby to Wayne.

Unmanaged anger can be frustrating and devastating in relationships. Counseling can teach the skills to manage your anger without being verbally or physically aggressive. Identify what triggers your anger and learn coping skills to manage the situation leading to a positive outcome. Learn relaxation techniques, mindfulness skills and improve your communication with others. You can learn how to express yourself so you will be heard by others without resorting to aggressive speech or behaviors. By choosing to learn about yourself and make desirable changes you can have healthy relationships.

Franklin Sollars, and Associates
Anger Therapist

Franklin Sollars, and Associates

Licensed Psychologist

In 48076 - Nearby to Wayne.

Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.

Joe Kort, Ph.D., MSW
Anger Therapist

Joe Kort, Ph.D., MSW

Licensed Social Worker

In 48067 - Nearby to Wayne.

You cannot have high self-esteem and be angry at the same time. The lower your self-esteem, the more vulnerable you are to being angry. Showing your anger in reactive ways doesn't communicate what you really are trying to say. We teach clients how to raise their self-esteem and how what angers them is related to something they believe about themselves. We also offer cognitive-behavioral tools to help individuals and couples address, express and feel their anger.

Elizabeth Carr, LPC, NCC
Anger Therapist

Elizabeth Carr, LPC, NCC

Licensed Professional Counselor

In 48084 - Nearby to Wayne.

Anger is a completely normal and healthy emotion - so the goal of counseling, or more specifically anger management, with me is not centered around getting rid of this feeling or eliminating it. Our work together will focus on how your anger drives you, what it urges you to do and how this causes dysfunction in your life. When anger gets out of control, and becomes a primary focus it can become exhausting and lead to problems.

Chad Allee, LMSW, LPC
Anger Therapist

Chad Allee, LMSW, LPC

Therapist

In 48187 - Nearby to Wayne.

I have worked with many teenagers and adults around anger management and conflict resolution as well as people who struggle with anxiety, phobias, depression, workplace issues and family conflict, especially around parenting. I am flexible in my approach and would welcome people to come in and discern whether my approach would be helpful. I utilize an eclectic approach that is individually tailored to suit each client's needs, and incorporate various traditional, holistic and complementary therapies to help individuals, families and groups improve their personal accountability and strengthen healthy coping skills. I look forward to meeting you and helping you on your courageous journey through Life.

Sally Palaian, Ph.D
Anger Therapist

Sally Palaian, Ph.D

Licensed Psychologist

In 48025 - Nearby to Wayne.

Out-of-control feelings are common when modern day life leaves many people feeling stressed out and overwhelmed. I can help you to understand the roots and triggers of your anger and then help you to cope more effectively when you feel frustration and anger. Anger is the emotion we need to protect ourselves; it’s what we feel when our rights have been violated. However, when not expressed appropriately or if we are out of control with anger, then it often causes our trouble in our relationships. Psychotherapy can help you to cope more effectively and calm your nervous system.

Laura Mindell, MA LPC NCC
Anger Therapist

Laura Mindell, MA LPC NCC

Licensed Professional Counselor

In 48336 - Nearby to Wayne.

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Counseling empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. Understanding feelings behind anger allow clients to feel more relaxed, have increased energy, feel less stressed, become motivated, experience satisfaction in relationships, and cope with difficulties in life easier.

Donna Major, LMSW, BCD
Anger Therapist

Donna Major, LMSW, BCD

Donna Major

In 48084 - Nearby to Wayne.

Anger and depression go hand in hand. My goal is to help you discover what are the triggers and then learn new skills to help you cope more effectively. I will help you to learn how to express your anger appropriately and end the ongoing battle with those you love. Learning a new skills takes times as well as gaining insight into your problems. I can help guide you.

Marilyn Kistler, MA, LPC, NCC
Anger Therapist

Marilyn Kistler, MA, LPC, NCC

Licensed Professional Counselor

In 48185 - Nearby to Wayne.

Anger is a God-given emotion that was given to us to be able to identify things that are not ok and provide the energy needed to make the necessary changes. Unfortunately, we tend to use our anger as a weapon against others rather than a tool to resolve issues. I will work with you to identify what type of anger you struggle with and what triggers it. Together, we will plan a strategy to recognize anger before it gets out of control, diffuse or redirect it, and look for ways to deal with the underlying problem in a way that doesn’t hurt others but deals with the real issue.

Stephanie Sachs, LPC
Anger Therapist

Stephanie Sachs, LPC

Licensened Psychotherapist

In 48009 - Nearby to Wayne.

If you are reading this, you or someone you know, is showing anger in ways that interfere with daily living, straining relationships, and perhaps in trouble with the law. Anger reaches these levels when someone does not understand why they feel so angry. It happens when someone lacks: coping skills, communication and relationship skills, the ability to see things in other ways (such as putting themselves in someone else's shoes). Anger gets out of control when a person or people cannot find solutions or ways to change the circumstances. Often, what one lacks is an understanding of Self! This is where a lot of self-injury (cutting, burning) and suicidal ideation stems from. Find understanding


You have Found the Best Anger Management Therapists in Wayne, MI.

Thank you for visiting our Michigan page of anger counselors in Wayne, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Wayne is located in Wayne County, Michigan. It has a land area of 6.01 square miles and a water area of 0.00 square miles.  The population of Wayne is 17,081 people with 6,792 households and a median annual income of $39,352. .


Therapy Affordability Meter for Wayne, MI

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Wayne are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Wayne may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wayne public health department.