Stress, PTSD and Anxiety Therapists in Wayne, MI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Wayne, Michigan.


Paula Kirsch, LMSW, SHCP, Michigan Trained
Anxiety Counselor

Paula Kirsch, LMSW, SHCP, Michigan Trained

Licensed Clinical Social Worker

In 48202 - Nearby to Wayne.

Are you an anxious person? Psychotherapy has been shown by research to help reduce the symptoms of anxiety. Cognitive Behavioral Therapy (CBT) is one type of psychotherapy that focuses on exploring thoughts that lead to maladaptive responses and negative thinking, or “thinking errors” that cause dysfunctional behavior. In CBT the client becomes aware of the thoughts and is trained to develop new techniques for dealing with negative feelings. I also employ Mindfulness Based Stress Reduction (MBSR) and Acceptance and Committment Therapy (ACT) when working with clients. These methods teach clients to observe thoughts and feelings without judgement and to learn how to set personal goals.

Thriveworks, Master & Ph.D Level Counselors
Anxiety Counselor

Thriveworks, Master & Ph.D Level Counselors

Thriveworks Beverly Hills

In 48025 - Nearby to Wayne.

Do you find that you avoid certain places or activities because you feel uncomfortable, nervous or anxious? Have you experienced a panic attack? Are your days spent worrying about things that are highly unlikely to occur or out of your control? If so, there is a possibility that you may be experiencing an anxiety disorder. Anxiety can be very debilitating and unrelenting. It may be difficult to imagine a life without a persistent sense of worry or dread, but it is possible to find a way to not only function, but to be free from the burden of anxiety. Thriveworks therapists are trained and experienced in helping clients cope and transcend anxiety. Give a call today to learn more.

Kim Watzman, M.Ed., LPC, NCC
Anxiety Counselor

Kim Watzman, M.Ed., LPC, NCC

Licensed Professional Counselor

In 48302 - Nearby to Wayne.

Stress and anxiety can literally stop you in your tracks. The majority of my client's present with some degree of both. I work with client to understand the origins of unrealistic worry, expressions of body tension and avoidance. I use a variety of interventions to assist my client's in learning how to effectively cope with or resolve the core conflict that is the source of their anxiety.

Donna Major, LMSW, BCD
Anxiety Counselor

Donna Major, LMSW, BCD

Donna Major

In 48084 - Nearby to Wayne.

Anxiety and panic attacks can be debilitating. Avoidance is the best friend of the panic attack. This means that when you continue to avoid those place or things that you dread, you reinforce your phobia and strengthen its hold on you. There are techniques I can teach you to help you begin to challenge your fears. The fear of feeling fear is something you can soften in time.

Brian Shaffer, CPBS, GC-C, FT
Anxiety Counselor

Brian Shaffer, CPBS, GC-C, FT

Grief Counselor & Thanatologist

In 48099 - Nearby to Wayne.

The first step of healing is one of recognition. Anxiety and Stress will always be in our lives. They have similar characteristics. We tend to avoid the cumulative impact and fail to recognize that holistic care and treatment are important interventions for the reduction of anxiety and stresss. If the issues concerning anxiety stress are not addressed properly, we will become disillusioned with everything around us. Meaninglessness in most structures results in low self-esteem, and even alienation. The structure may be a complicated international organization, but it may also be the family - your family. My approach to dealing with anxiety and stress is one that fosters a positive attitud....

Lori Radner, Psy.D, L.P.
Anxiety Counselor

Lori Radner, Psy.D, L.P.

Licensed Psychologist

In 48331 - Nearby to Wayne.

I provide a comforting and soothing atmosphere for individuals who are undergoing anxiety and stress. Therapy will include discussions about current triggers about stressors and exploration of origins, causes and coping strategies in order to minimize the anxiety and stressful experiences. Wouldn't it be great if you could start learning to how to relax more?

Melanie Schwartz, PsyD, LP
Anxiety Counselor

Melanie Schwartz, PsyD, LP

Psychologist, Owner Viewpoint Psychology & Wellness

In 48390 - Nearby to Wayne.

Some people experience it as worrying constantly about specific topics or a more broad range of subjects. Some people experience anxiety as physical symptoms in which they may report having various forms of stomach pain or headaches, which have been undiagnosed by a doctor. Some individuals avoid going places or doing things because it creates such as uncomfortable feeling for them. Some people report feeling increasingly irritable and agitated. Some individuals can’t get a thought out of their head or need to engage in ritualistic or repetitive behaviors. Some people experience physical symptoms that make them feel as if they can’t breathe or are having a heart attack.

Ellen Craine, JD, LMSW, ACSW
Anxiety Counselor

Ellen Craine, JD, LMSW, ACSW

Divorce and Family Mediator, Parenting Coordinator, & SW

In 48334 - Nearby to Wayne.

My approach to treatment for anxiety and stress is a combination of talk therapy, journaling, and cognitive/behavioral therapy. I work collaboratively with you to develop a treatment plan that makes sense and is doable for who you are. Sometimes, even the thought of therapy can cause anxiety and/or stress. My goal is to minimize this anxiety and stress so that you can be most productive in reaching your goals to improve the overall quality of your life.

Franklin Sollars, and Associates
Anxiety Counselor

Franklin Sollars, and Associates

Licensed Psychologist

In 48076 - Nearby to Wayne.

Anxiety and stress can be approached from two directions. One is aimed at symptom reduction - in other words, decreasing the feelings of anxiety and stress. The other direction, which can be employed at the same time, helps the client to understand the underlying causes of anxiety and factors that create feelings of stress. We work to reduce stressful situations, and also on how to handle the inevitable stress and anxiety that life brings.

Andrea Bezaire, MS, LLP
Anxiety Counselor

Andrea Bezaire, MS, LLP

Clinical Psychologist

In 48105 - Nearby to Wayne.

Feeling stressed in your daily tasks? Unsure of how to move forward without becoming MORE stressed? I offer therapy from a nonjudgmental, secular viewpoint and have a compassionate and accepting approach to all clients. Therapy interventions I offer include mindfulness, acceptance based practice, as well as traditional psychotherapy / "talk therapy".

Stephanie Sachs, LPC
Anxiety Counselor

Stephanie Sachs, LPC

Licensened Psychotherapist

In 48009 - Nearby to Wayne.

Life is stressful; it causes anxiety. As we are developing in life, we are supposed to gain new coping skills to adjust to increasing demands and stressors of life, but that doesn't always happen. More and more often, people in our instant gratification, fast-paced culture are finding themselves without the adequate self-development and skills development they need in order to sustain themselves. Life events of all kinds can bring on a stressful crisis. This crisis could be due to: growing responsibilities and demands in any area and loss and grief of any kind It can be caused by social media, or by being too isolated, or too lonely...Therapies: Educational Groups, Individuals, Families!

Richard Kneip, PhD
Anxiety Counselor

Richard Kneip, PhD

Great Lakes Psychology Group

In 48098 - Nearby to Wayne.

Anxiety can manifest in several forms for various reasons, and should be treated by a professional to reduce compulsive and damaging behaviors. Symptoms: fear, dread, sweating, nausea, trembling, heart palpitations PTSD: A form of anxiety stemming from trauma. Symptoms: fear, nightmares, memory loss, difficulty connecting with others, avoidance of triggering situations, depression, difficulty managing life activities. Look for these symptoms after a traumatic experience of any kind.

Sally Palaian, Ph.D
Anxiety Counselor

Sally Palaian, Ph.D

Licensed Psychologist

In 48025 - Nearby to Wayne.

Stress is not good for our body, our mind, our spirits. We know from the medical field that many diseases are complications of stress. If you feel overwhelmed, have difficulties with sleeping or concentration, panicky, fearful, tense, and like you can’t ever “let go,” you are probably suffering from anxiety. Psychotherapy can help you learn to identify stress triggers, cope with stress more effectively, and calm your nervous system. “Calming our nervous system” is the main tool people for living happy and productive lives. Don’t delay getting help for yourself, every additional week or year that you live with unnecessary stress may be limiting your lifespan!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wayne, MI.

Thank you for visiting our Michigan page of stress therapists in Wayne, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wayne, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wayne is located in Wayne County, Michigan. It has a land area of 6.01 square miles and a water area of 0.00 square miles.  The population of Wayne is 17,081 people with 6,792 households and a median annual income of $39,352. .


Therapy Affordability Meter for Wayne, MI

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Wayne are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Wayne may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wayne public health department.