Stress, PTSD and Anxiety Therapists in East Newark, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in East Newark, New Jersey.


Anxiety Counselor

So.i.Heard Music Therapy, MM, MT-BC, NMT

Neurologic Music Therapist

Within driving distance of East Newark

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique symptoms of anxiety. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anxiety of any severity.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of East Newark

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Annee Ackerman, Ph.D.

Psychologist

Within driving distance of East Newark

Anxiety in any form is an uncomfortable physiological experience. And it is a natural human habit to want to avoid the situations that cause this uncomfortable feeling. The problem is that anxiety follows us as we go, claiming greater territory in our lives, as we, in turn, shrink away from new experiences and opportunities. As your therapist, I will help you change your relationship to anxiety. Through our work, you will find that by deliberately seeking out that discomfort and embracing it, anxiety retreats. This is the path to regaining lost ground, claiming new territory, and increasing your self-confidence and agency.

Anxiety Counselor

Abby Mullen, LCSW

Licensed Clinical Social Worker

Within driving distance of East Newark

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.

Anxiety Counselor

Nataliya Rusetskaya, Ph.D., LCSW,

Licensed Psychotherapist, Certified Couple and Sex Therapist

Within driving distance of East Newark

We all face stress on daily basis- either positive stress, when we get ready for a Birthday party, receive an award or get married or negative stress from the conflict with the partner, loss of a job, or worrying about great sexual performance. Stress if unavoidable. What you can do through the process of therapy with me- is to develop your own tool box of Wellness techniques to help you manage stress and anxiety differently. I can teach you various relaxation and mindfulness methods that we can practice together in the office and then you can take them home and use when needed.

Anxiety Counselor

Jessica Allen, LCSW, ACT

Cognitive Behavioral Therapist

Within driving distance of East Newark

While anxiety is a normal experience at points in our life, those who struggle with anxiety may try to find ways to cope and regain control of their emotions. Unfortunately, most of the ways that people try and cope with anxiety may be ineffective. One common way of doing this is to avoid the situations that may trigger anxiety. Typically, this will relieve the anxiety temporarily but it tends to exacerbate the overall anxiety. Think about it this way, if we are afraid of something so we avoid it, we are telling ourselves that that thing must really be scary! Only once we face it, might we find out that it isn’t so scary after all. This is part of the work that we will do together at Collabo

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of East Newark

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Lauren Levy, LCSW

Licensed Clinical Social Worker

Within driving distance of East Newark

I have several strategies that have proven to be very effective in helping my clients decrease their anxiety. I utilize cognitive therapy to help clients develop a toolbox with as many tools as possible to help them cope with their anxiety. This helps them get through they day, the hour or the minute so that they can successfully complete daily tasks and pursue personal and professional goals. I utilize psychodynamic psychotherapy to help clients become aware of the underlying issues that may be contributing to their anxiety. Once they have gained this insight, they are able to cope with their anxiety better and live their lives with more confidence and joy.

Anxiety Counselor

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of East Newark

There are many types of anxiety, and many reasons why people become nervous or anxious. At the Lukin Center, we work with all individuals impacted by anxiety and stress. Whether a person is going through a temporary period of increased stress or if a client has been distressed by worries his or her entire life, our therapists are able to help clients control their thoughts, learn to relax even during feared situations, and reach their goals.

Anxiety Counselor

Daniel Minuchin, LMFT

Marriage and Family Therapist

Within driving distance of East Newark

i work with people experiencing general anxiety, social anxiety, phobias, panic attacks, anxiety and depression, and procrastination related to anxiety. Generally I use a mix of hypnotherapy and other therapeutic modalities. My experience is that hypnotherapy can be a useful tool for dealing with anxiety. I also usually use a more traditional therapy approach, looking at family background and the roots of the anxiety. And problem solving approaches, looking for concrete ways to reduce anxiety and using more strategic approaches.

Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

Within driving distance of East Newark

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Anxiety Counselor

Michael Barmak, LCSW

Licensed Clinical Social Worker

Within driving distance of East Newark

I help my clients learn how to self-soothe the part of them that is anxious. You can all do this by becoming aware of what you are telling yourself about a situation or others. Our thoughts often cause our feelings. I can teach you a process to be able to identify your false beliefs, learn the truth and then know what the loving action(s) you need to take to feel higher self worth and calmer.

Anxiety Counselor

Carolyn AlRoy, Psy.D.

Licensed Psychologist

Within driving distance of East Newark

I have experience with reducing and eliminating panic attacks, curing phobias, and reducing more generalized anxiety. Anxiety can feel unbearable, and give you the sense that you are in danger. Here also looking at relationships can be very helpful to determine where your anxiety comes from (modeling anxious parents, getting a sense that the world is a dangerous place). and what thoughts and feelings your anxiety may be distracting you from. Getting to know you well can be instrumental in giving you relief from anxiety and reassure you that you are not alone.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in East Newark, NJ.

Thank you for visiting our New Jersey page of stress therapists in East Newark, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in East Newark, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

East Newark is located in Hudson County, New Jersey. It has a land area of 0.10 square miles and a water area of 0.02 square miles.  The population of East Newark is 2,665 people with 766 households and a median annual income of $49,375. .


Therapy Affordability Meter for East Newark, NJ

Some budgeting needed

While counseling can certainly be an expense for individuals and families in East Newark, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around East Newark may have flexibility or sliding scales