Stress, PTSD and Anxiety Therapists in Hanover, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hanover, New Jersey.


Joanna Buset, LPC
Anxiety Counselor

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

In 07012 - Nearby to Hanover.

Anxiety is like a little monster that gets bigger and bigger if it isn't kept in check. I can help you or your child get past anxiety by slowly learning to face each fear. Of course, this is easier said than done! I teach a host of techniques to help with this, such as positive self-talk, role-playing, calming techniques and guided imagery. With children I also introduce play therapy- which usually feels like a lot of fun. Getting past anxiety is an empowering and confidence building experience for clients of all ages! Let me help you in this journey...

Jerri Shankler, LCSW, LCADC
Anxiety Counselor

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07054 - Nearby to Hanover.

It's hard not to feel stress in today's world. Constant exposure to stress, without tools and practice to manage it begin to affect our physical health as well as emotional and mental well-being. Learning self-hypnosis, mindfulness and breathing techniques and reduce stress and improve how we react to stressful situations. Journaling, doodling, and visioning also reduce the impact of stress. Even if you don't consider yourself an artist, painting and drawing create peace thoughts. Learning a new hobby, such as knitting, whatever your age or gender, is documented to reduce stress. You can learn these techniques, strategies and skills in the comfort and privacy of my office.

Terri DiMatteo, MA, LPC
Anxiety Counselor

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

In 07092 - Nearby to Hanover.

While we all live with some degree of anxiety and stress in our lives, there are times when the anxiety and stress levels overwhelm us and our usual ways of coping no longer work. When overwhelmed by stress an anxiety, it is not uncommon to shut down, engage in poor decision making or partake in destructive escape routes. I help clients gain perspective, problem-solve, and find ways to increase support during times of extreme stress, anxiety, loss and disappointment. Clients with whom I work with on issues of anxiety and stress report feeling more hopeful, more capable, reassured and better able to tackle life's challenges and disappointments.

Michael Lepak, LCSW
Anxiety Counselor

Michael Lepak, LCSW

Licensed Clinical Social Worker

In 07042 - Nearby to Hanover.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07090 - Nearby to Hanover.

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Peter Berzins, MA, Licensed Professional Counselor
Anxiety Counselor

Peter Berzins, MA, Licensed Professional Counselor

Brittany Ryan-Berzins Ph.D. Birch Tree Psychology

In 07444 - Nearby to Hanover.

People often suffer from anxiety and stress for many years before they eventually take action on it. Many people simply get used to constantly feeling under stress or simply feel like there is no hope for them. Dr. Peter Berzins has specialized in the treatment of stress and anxiety for the past fifteen years. He has helped numerous people live fuller lives by significantly decreasing stress and anxiety in their lives.

Gail Rosen, LCSW
Anxiety Counselor

Gail Rosen, LCSW

Licensed Clinical Social Worker

In 07446 - Nearby to Hanover.

Anxiety and Stress hurt. Because loved ones likely don't know what to do for you and can't really understand what you are going through, it's hard for you to feel supported and understood by them. My office is your safe space where anything can be discussed without fear of judgment or ridicule. Especially in stressful times people sometimes lose sight of their own resiliency and their ability to cope. I work from a combination of accepted psychotherapeutic approaches and I will use my expertise, skills, perspectives, experiences and training to work with you in a collaborative approach to help you find and use your own strengths to move forward and succeed in your goal.

Konstantin Lukin, Ph.D.
Anxiety Counselor

Konstantin Lukin, Ph.D.

Clinical Psychologist

In 07450 - Nearby to Hanover.

There are many types of anxiety, and many reasons why people become nervous or anxious. At the Lukin Center, we work with all individuals impacted by anxiety and stress. Whether a person is going through a temporary period of increased stress or if a client has been distressed by worries his or her entire life, our therapists are able to help clients control their thoughts, learn to relax even during feared situations, and reach their goals.

Karyn Reader, MSW, LCSW, BCD
Anxiety Counselor

Karyn Reader, MSW, LCSW, BCD

Psychotherapist

In 07869 - Nearby to Hanover.

I provide talk therapy and a safe place to explore, understand and get a handle on anxiety and stress. I will help you to sees the connections between your past and your present, and where your anxiety stems from. We will work through unresolved past issues. If medication is needed, I will work with a prescriber. Life is inevitably stressful, but more so for some than for others. Whether you are stressed by major life issues or you find yourself stressed by everyday snafus, I can help you find solutions as well as resolve long ago issues that may unconsciously be affecting you.

Michael Barmak, LCSW
Anxiety Counselor

Michael Barmak, LCSW

Licensed Clinical Social Worker

In 07016 - Nearby to Hanover.

I help my clients learn how to self-soothe the part of them that is anxious. You can all do this by becoming aware of what you are telling yourself about a situation or others. Our thoughts often cause our feelings. I can teach you a process to be able to identify your false beliefs, learn the truth and then know what the loving action(s) you need to take to feel higher self worth and calmer.

Cathy Roberts, LCSW
Anxiety Counselor

Cathy Roberts, LCSW

Licensed Clinical Social Worker

In 07042 - Nearby to Hanover.

Every human being faces some degree of anxiety and stress but there are times when their magnitude can become overwhelming and can rob you of your ability to function and enjoy life. Together we will explore the roots of your stress and anxiety, be they relational, job related, or from some other source. I will give you concrete strategies for dealing with them in the moment as well as helping you understand what changes you can make long term whicht will decrease your levels of stress and anxiety.

Susan Glaser, LCSW, MSW
Anxiety Counselor

Susan Glaser, LCSW, MSW

Licensed Clinical Social Worker

In 07928 - Nearby to Hanover.

Anxiety and stress can be very debilitating, and often exist due to past or present life circumstances. Fortunately, there are good therapeutic techniques to manage anxiety and help people return to better functioning and a happier state of mind. I believe that a safe and comforting environment is very necessary for anxiety clients. I work with cognitive-behavioral therapy, mindfulness, and trauma treatment as necessary to help my clients find peace of mind.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hanover, NJ.

Thank you for visiting our New Jersey page of stress therapists in Hanover, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hanover, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hanover is located in Morris County, New Jersey. It has a land area of 10.53 square miles and a water area of 0.20 square miles.  The population of Hanover is 14,409 people with 5,404 households and a median annual income of $113,816. .


Therapy Affordability Meter for Hanover, NJ

Widely Affordable

Licensed, professional counseling in Hanover is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hanover public health department.