Stress, PTSD and Anxiety Therapists in Pequannock, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pequannock, New Jersey.


Stefanie Robison, MA, LMHC
Anxiety Counselor

Stefanie Robison, MA, LMHC

Licensed Mental Health Counselor

In 10003 - Nearby to Pequannock.

Do you have the same type of fears day in and day out? Do you continuously go over situations in your head? I can help you get out of this exhausting and debilitating experience. I can assists you by helping you recognize the fear and then teaching you how to cope with that fear so it is not overwhelming. I can help you focus on the things that you are happy and excited about rather than the negatives that "may" happen or the "what ifs" that stop you from even trying.

Kenneth Jedding, LCSW, MA
Anxiety Counselor

Kenneth Jedding, LCSW, MA

Licensed Psychotherapist

In 10003 - Nearby to Pequannock.

I often think that anxiety is a difficulty that shows great promise--because it's really misdirected energy moving in unhelpful directions: panic, stress, etc. and energy itself is a gift. The key is how, together, we find ways to make it more productive by identifying whatever fuels it and lends it power. I've treated so many people for anxiety and they have made great progress, either reducing or eliminating the symptoms.

Linda J. Arkin, LCSW
Anxiety Counselor

Linda J. Arkin, LCSW

LCSW

In 10023 - Nearby to Pequannock.

At some point, we all experience anxiety and stress. For New Yorkers in particular, anxiety and stress are a part of our everyday lives. They can cause panic attacks, phobias, OCD (obsessive compulsive disorder), frustration, IBS (Irritable Bowel Syndrome), heart disease, diabetes, isolation, high blood pressure, loss of sleep, irrational fears, muscle tension and depression. Often times it stems from genetics, relationships, illness, financial worries, or a major life event, such as marriage, divorce, loss or change of job. With decades of experience, I can help you develop ways in which you can effectively reduce your stress in order to regain a sense of both physical and mental well-being

Kenneth Langlieb, Ph.D.
Anxiety Counselor

Kenneth Langlieb, Ph.D.

Psychologist

In 07450 - Nearby to Pequannock.

Specializing in Anxiety Disorders for almost 25 years, therapy begins with learn to reduce anxiety via relaxation therapy ( breathing, muscle relaxation, biofeedback, music therapy) then the mind learns to be at peace with itself ( positive thinking, meditation, thought stopping) and thirdly facing one's fears gradually ( aka: Systematic Desensitization) one builds up confidence and reduces anxiety.

Maggie Vaughan, LMFT, PhD
Anxiety Counselor

Maggie Vaughan, LMFT, PhD

Psychotherapist

In 10019 - Nearby to Pequannock.

Dr. Vaughan has an extensive amount of experience in the treatment of stress and anxiety. Her approach is highly interactive and involves feedback and collaborative problem solving. Clients learn coping mechanisms for reducing and managing worry and anxiety. Clients also acquire skills for preventing stress from negatively affecting job performance and relationships.

Karyn Reader, MSW, LCSW, BCD
Anxiety Counselor

Karyn Reader, MSW, LCSW, BCD

Psychotherapist

In 07869 - Nearby to Pequannock.

I provide talk therapy and a safe place to explore, understand and get a handle on anxiety and stress. I will help you to sees the connections between your past and your present, and where your anxiety stems from. We will work through unresolved past issues. If medication is needed, I will work with a prescriber. Life is inevitably stressful, but more so for some than for others. Whether you are stressed by major life issues or you find yourself stressed by everyday snafus, I can help you find solutions as well as resolve long ago issues that may unconsciously be affecting you.

Barbara Bennett, LMFT
Anxiety Counselor

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

In 10001 - Nearby to Pequannock.

We all have multiple roles and responsibilities in our lives—as parents, bosses, children, spouses, colleagues and friends. They help define who we are and can be immensely fulfilling and rewarding. They are often, however, the source of anxiety, fear, doubt and other obstacles to our happiness. These obstacles are usually deeply rooted in the expectations of the people, cultures and institutions that have surrounded us all our lives. Using mindfulness techniques, breathing exercises, and relaxation training I help clients realize the sources and triggers of their stress anxiety. I help them create a state of internal strength and calm that allows them to use their natural creativity to find

Walter Masterson, LCSW
Anxiety Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

In 10021 - Nearby to Pequannock.

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Akeisha Rivera, Psy.D.
Anxiety Counselor

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10017 - Nearby to Pequannock.

The world is a demanding place these days and we get pulled in so many different directions—add to that the stress of having, keeping, or finding a job, family and/or relationship pressures—and anxiety and stress can so easily gain the upper hand. My goal as a therapist is to help you talk though your issues and concerns so that I can give you the tools to help you overcome your sources of anxiety and stress.

H.C. Fall Willeboordse, LCSW-R
Anxiety Counselor

H.C. Fall Willeboordse, LCSW-R

Fall Willeboordse, LCSW-R

In 10001 - Nearby to Pequannock.

Everyone experiences some anxiety and stress, but it becomes a problem when the anxiety affects you on a daily basis or you worry so much that you feel you can no longer fully enjoy your life. Defining what triggers your anxiety is the first step. Figuring out what causes a rational concern to balloon out of control and overwhelm you is the next. I work with individuals whose moderate stress levels have become more disturbing and uncomfortable, people with generalized anxiety, and those suffering from severe panic attacks.

Ellen Carni,  Ph.D.
Anxiety Counselor

Ellen Carni, Ph.D.

Clinical Psychologist

In 10024 - Nearby to Pequannock.

According to the National Institute of Mental Health, anxiety disorders are the most commonly diagnosed disorders in the USA. Each year 19 million Americans are affected by generalized anxiety disorder, social anxiety, panic disorder, obsessive-compulsive disorder, PTSD or specific phobias (e.g. claustrophobia). I help you identify core conflicts underlying anxiety such as anger, ambivalence about autonomy and fears of abandonment and safely replace maladaptive coping mechanisms with healthier ones. I help re-educate your negative self-talk with positive, productive inner talk and teach you breathing and relaxation techniques and mindfulness meditation to control physical symptoms.

Jerri Shankler, LCSW, LCADC
Anxiety Counselor

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07058 - Nearby to Pequannock.

It's hard not to feel stress in today's world. Constant exposure to stress, without tools and practice to manage it begin to affect our physical health as well as emotional and mental well-being. Learning self-hypnosis, mindfulness and breathing techniques and reduce stress and improve how we react to stressful situations. Journaling, doodling, and visioning also reduce the impact of stress. Even if you don't consider yourself an artist, painting and drawing create peace thoughts. Learning a new hobby, such as knitting, whatever your age or gender, is documented to reduce stress. You can learn these techniques, strategies and skills in the comfort and privacy of my office.

Lauren Levy, LCSW
Anxiety Counselor

Lauren Levy, LCSW

Licensed Clinical Social Worker

In 10128 - Nearby to Pequannock.

I have several strategies that have proven to be very effective in helping my clients decrease their anxiety. I utilize cognitive therapy to help clients develop a toolbox with as many tools as possible to help them cope with their anxiety. This helps them get through they day, the hour or the minute so that they can successfully complete daily tasks and pursue personal and professional goals. I utilize psychodynamic psychotherapy to help clients become aware of the underlying issues that may be contributing to their anxiety. Once they have gained this insight, they are able to cope with their anxiety better and live their lives with more confidence and joy.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pequannock, NJ.

Thank you for visiting our New Jersey page of stress therapists in Pequannock, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pequannock, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pequannock is located in Morris County, New Jersey. It has a land area of 6.78 square miles and a water area of 0.32 square miles.  The population of Pequannock is 15,506 people with 6,251 households and a median annual income of $87,464. .


Therapy Affordability Meter for Pequannock, NJ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Pequannock for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pequannock public health department.