Stress, PTSD and Anxiety Therapists in Woodbury Heights, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Woodbury Heights, New Jersey.


Anxiety Counselor

Lee Bowers, Ph.D.

Licensed Psychologist

Within driving distance of Woodbury Heights

To feel occasional anxiety or stress is a normal part of the human condition, especially in today's fast paced world. But if stress is managing you, rather than the other way around, it's time for some help. Not doing so can lead to serious work, relationship, and health problems. There are as many ways to manage stress as there are stressors. Together, we'll find approaches that work for you.

Anxiety Counselor

Larry Cohen, Ph.D.

Life and Relationship Coach

Within driving distance of Woodbury Heights

Successfully treating anxiety and stress is often illusive. Don't forget - stress and anxiety are not the same thing - kind of like thunder and lightening not being the same thing. It is possible to feel stress without feeling anxious. But, when anxiety flares up, stress is always waiting in the wings. We know that anxiety is a fear-based emotion. Genetics gone awry is to blame. Getting relief from stress is often easier than getting relief from anxiety. Stress can be managed to some extent, but anxiety is innate. We are born with it. Not great news I'm afraid, but there are therapies that can help overly-anxious people find relief. Medication is often the treatment of choice.

Anxiety Counselor

Christopher DiOrio, MS MLA

Individual and Couples Counselor MS, MLA

Within driving distance of Woodbury Heights

Anxiety can be paralyzing and our thoughts and fears can feel like they are running the show, but it doesn't have to be that way. With coping skills and a sense of security, managing anxious thoughts is possible. With techniques such as thought stopping and reframing, we can begin to argue and win the battle against anxiety. With support and a deeper understanding anxiety can be successfully managed.

Anxiety Counselor

Lauren Rosner, LCSW

Licensed Clinical Social Worker

Within driving distance of Woodbury Heights

Anxiety and stress affect everyone. At different times in ones life, that anxiety is more or less debilitating. Sometimes anxiety has to do with concrete stressors while other times it comes from more underlying traumas from ones past. We can work together to understand and transform your anxiety using self-soothing strategies and through the self-reflection process.

Anxiety Counselor

Lori Kovell, LCSW

Licensed Clinical Social Worker

Within driving distance of Woodbury Heights

Anxiety is characterized by a state of fear. That fear might be a fear of judgement from others or fear that you will "lose control" in a particular situation or a fear that "something bad" will happen if you don't do X. When people feel anxious, the fight/flight/freeze response is activated in the brain. This is a primal instinct that served us well as cave people, but does not work in the modern world. Anxiety is crippling. When people feel anxious their brains are on alert 24/7/365. I teach clients how to manage anxiety so that the anxiety does not control you.

Anxiety Counselor

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

Within driving distance of Woodbury Heights

I create a safe, warm, caring atmosphere so that you can share your stressful feelings of anxiety, fear and worry as well as hurt, anger, depression, bitterness, sadness, helplessness, discouragement and hopelessness. You may also be experiencing guilt, shame or grief and serious relationship (marital, family, parent-child, partner, career/job) problems. I can help you shift from this state of emotional and mental distress/darkness to the experience of emotional and mental light. I can also help you heal from the physical and physiological symptoms that often accompany anxiety, stress, fear and worry. (rapid heart beat, rashes, high blood pressure, back and headaches, stomach distress etc

Anxiety Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

Within driving distance of Woodbury Heights

WalkinTalkinTherapy can be a crucial component in the fight against anxiety and stress. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known. Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. You may have a harder time focusing, feel tired most of the time, or lose your temper more often. Stress may also cause sexual problems. It can also cause problems with falling or staying asleep and nightmares. While scientists have long known that exercise can temporarily boost serotonin levels and improve mood, the latest research shows it can have a deeper and more lasting effect when combined with talk therapy.

Anxiety Counselor

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

Within driving distance of Woodbury Heights

If you are experiencing overwhelming anxiety we will work with you to not only recognize triggers and gain insight about the source of the anxiety - we will also help you to overcome it. We will work together to develop tools that work for you and your situation. We help our clients learn to relax their bodies and minds, manage their time and tasks, and overcome their fears.

Anxiety Counselor

Manisha Shendge, D.Min., FT, LMFT

Marriage and Family Therapist

Within driving distance of Woodbury Heights

Find yourself stressed due to anxiety or unable to let go of certain thoughts. Sometimes the issues and concerns in our life make us feel very anxious. Using a variety of techinques that focus on how your thoughts affect your feelings and behavior, we strive to help you deal with the anxiety so that it does not run your life. You deserve to be in control of your life and to live life to its fullest.

Anxiety Counselor

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor

LICENSED CLINICAL SOCIAL WORKER, CERTIFIED HYPNOTHERAPIST

Within driving distance of Woodbury Heights

Are you tired of feeling anxious? Is stress ruining your life? I utilize various techniques to help you achieve your goal. Among them are cognitive therapy, hypnotherapy, creative visualization and role play. I have been able to assist clients in successfully manage their anxiety and stress, so they can have a more productive life and find happiness.

Anxiety Counselor

Valerie Anne Davis, Mrs

AD Specialst Life Coach Behavior Modification Counselor LLC

Within driving distance of Woodbury Heights

I offer comfort and hope for those who are suffering from Anxiety and Stress. I analyze the client through assessment to determine why they are going through Anxiety and Stress and I provide Counseling Skills through Behavior Modification along with Coaching Skills to help them to better cope with their situation. I am also Specially trained to help Military Families with their special struggles and challenges that they are faced with on a daily basis. I can be reached at 267-970-7615. email valerieannedavis@live.com

Anxiety Counselor

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

Within driving distance of Woodbury Heights

Anxiety and Stress are commonly experienced issues in our fast paced society. We provide therapy utilizing insight, behavioral change, and relaxation techniques to manage the symptoms of anxiety and stress. We also support client's in developing realistic plans to reduce stress and anxiety in their lives. Common techniques used in our practice are mindfulness meditation, cognitive behavioral therapy, emotion focused therapy, and insight oriented therapy.

Anxiety Counselor

Ariel Stern, LPC

Licensed Professional Counselor

Within driving distance of Woodbury Heights

Anxiety and stress can come from a variety of sources. Whether you work in a high pressure job, have multiple home responsibilities, are managing a major life transition or you feel generally anxious without an identifiable cause, stress and anxiety can be debilitating. Stress can impact sleep, appetite, relationships, work performance or enjoyment in every day life. I will work with you to understand your patterns of stress to break the cycle of anxiety while incorporating stress-reduction techniques to support immediate relief from symptoms.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Woodbury Heights, NJ.

Thank you for visiting our New Jersey page of stress therapists in Woodbury Heights, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Woodbury Heights, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Woodbury Heights is located in Gloucester County, New Jersey. It has a land area of 1.24 square miles and a water area of 0.00 square miles.  The population of Woodbury Heights is 3,010 people with 1,044 households and a median annual income of $79,653. .


Therapy Affordability Meter for Woodbury Heights, NJ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Woodbury Heights for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees