Counseling in Demarest, NJ. Find the Right Therapist.

We are an online-based counseling practice whose mission is to provide a safe environment where you can heal and transform your life. We are an affirming practice and trained in working with LGBTQ individuals and couples as well as the Kink and Polyamorous community.

Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood.

My work focuses on providing an empathic space to help clients move through their pain and struggles, so they can live a fulfilling life every day, not just when the sun is shining. I look forward to working with you.

Life is full of events that can cause us to feel stressed, anxious, depressed or just worn out. I provide a supportive and collaborative place where you will learn healthier ways of thinking about events in your life, leading to healthier ways of being.

Welcome to taking this important step towards improving your mental health! I'm looking forward to working with you on this journey to find a sense of hope, calmness, and peace in your life.

When seeking a therapist, the primary considerations must be finding someone with whom you can discuss anything, and who possesses the empathy and insight to empower you. It is an investment in living a fulfilling life; nothing is more valuable.

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness

I am a dedicated psychologist who believes that the success from any therapy stems from a good match between patient and therapist's personalities and between patient and treatment approach.

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.

We help people overcome anxiety, depression, loss, and relational difficulties. We will explore the way you experienced the world in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step, I commend your bravery and look forward to working with you to set and achieve goals that lead you to success.

I teach you skills for coping. This is practical therapy. This is not vent, vent, vent therapy. Therapy is an investment. Research the approach I use. Go to my website, REBTDoctor.com, and listen to the practical, action-oriented approach I will use.